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Health Benefits Of Pure safflower oil Introduction Pure safflower oil is a form of oil extracted chemically or mechanically from the seeds of the safflower plant. However, the chemical extraction method contaminates or eliminates key nutrients from the oil extracted. Mechanical method is most preferred as it preserves all the health nutrients. Health Benefits Of Pure safflower oil 1. Creation of prostaglandins Safflower oil contains high amount of polyunsaturated fats which help in prostaglandin hormone-like compound creation. This hormone is responsible for cell membrane straightening. 2. Help eliminate excess body fats /weight loss This is one of the most important health benefits of this oil in weight loss. Safflower oil aids in burning of calories due to presence of cis-linoleic acid in the pure oil. If you are looking forward to losing weight, add pure safflower to your diet. 3. Promotes hair growth and healthy skin Safflower oil contains vitamin E which promotes healthy scalp development and hair growth. It is also recommended for regular massage to improve blood circulation under the skin. People with dry and hair should massage their hair with pure safflower oil. |
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