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The Amazing Health Benefits of CarnosineDid you know that there's an incredibly powerful and helpful compound found naturally in your muscles and nerve tissues? It's called carnosine, and it has some amazing health benefits that can help keep your body functioning at its best as you age. Here's what you need to know about carnosine and its many benefits. What is Carnosine? Carnosine (beta-alanyl-L-histidine) is a dipeptide, consisting of alanine and histidine. It is naturally found in high concentrations in muscles and nerve tissues and its levels are known to decrease with age. Carnosine protects cell and tissue structures during the aging process through its free-radical neutralizing and membrane-stabilizing functions.* Health Benefits of Carnosine Carnosine has been shown to have a wide variety of health benefits, including:
How to Increase Your Carnosine Levels Naturally While carnosine levels decline with age, there are things you can do to increase your levels naturally. Regular exercise is one of the best ways to increase carnosine levels, as is eating foods that are rich in carnosine like beef, lamb, poultry, fish, and rice bran. You can also supplement with carnosine itself, which is available in capsule form. As you can see, carnosine is a powerful compound with a wide variety of health benefits. If you're looking for a way to boost your health and well-being as you age, consider adding more carnosine-rich foods to your diet or taking a supplement. Your body will thank you! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Suggested Usage: Take 1 capsule 1 to 3 times daily, preferably with food. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 100 Description Amount per Serving % Daily Value L-Carnosine (ß-alanyl-L-histidine) 500 mg **Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968. |
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