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The Various Benefits of BiotinDid you know that biotin is a water-soluble vitamin necessary for normal growth and body function?* This important vitamin functions as a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids.* Alongside its role in energy production, biotin enhances the synthesis of certain proteins.* In addition, biotin promotes healthy immune system function and plays a critical role in skin health.* Keep reading to learn more about the various benefits of biotin! The Role of Biotin in Energy Production One of the most important roles of biotin is in energy production. This essential vitamin serves as a key regulatory element in gluconeogenesis, which is the process through which glucose is produced from non-carbohydrate sources. Glucose is then used by cells as a source of energy. Additionally, biotin regulates fatty acid synthesis, which is responsible for the production of fats and oils. Lastly, biotin helps to metabolize amino acids, which are the building blocks of proteins. Biotin and Protein Synthesis In addition to its role in energy production, biotin also enhances the synthesis of certain proteins. Proteins are large molecules that have numerous functions throughout the body. Some examples of proteins that biotin helps to synthesize include enzymes, hormones, and antibodies. Enzymes are proteins that catalyze chemical reactions in the body. Hormones are messenger molecules that control various processes throughout the body. Antibodies are proteins that help to protect the body against infection and disease. Biotin and Immune Function Biotin also promotes healthy immune system function. This vitamin helps to produce white blood cells, which are responsible for fighting infection and disease. White blood cells produce antibodies, which help to destroy harmful bacteria and viruses. Additionally, biotin helps to repair damaged tissues throughout the body. Biotin and Skin Health Lastly, biotin plays a critical role in skin health.* Biotin deficiency can lead to various skin problems such as dryness, rashes, hair loss, and brittle nails.* Adequate intake of biotin can help to prevent these common skin problems.* As you can see, biotin is an essential vitamin with many important functions throughout the body. If you think you may be deficient in biotin, be sure to speak with your healthcare provider about supplementation. Including foods rich in biotin in your diet is also a great way to ensure adequate intake of this important nutrient. Some examples of foods high in biotin include eggs, salmon, avocado, nuts, and seeds.* *These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Suggested Usage: Take 1 capsule daily with a meal. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 120 Description Amount per Serving % Daily Value Biotin 10 mg (10,000 mcg) 33,333% Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Silicon Dioxide and Stearic Acid (vegetable source). Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results. This extra strength product is 10 mg Biotin as compared to our other Biotin products - 1 mg Biotin and 5 mg Biotin. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. |
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