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3 Reasons Vitamin E is Vital to Your HealthVitamin E is a crucial nutrient that has many benefits for your health. Here are three reasons why you need to make sure you're getting enough vitamin E in your diet:
Read on to learn more about the importance of vitamin E and how you can make sure you're getting enough of this important nutrient! 1. Vitamin E is a powerful antioxidant that protects your cells from damage. Free radicals are unstable molecules that can damage cells, leading to inflammation and a host of chronic diseases such as heart disease, cancer, and diabetes. vitamin E is a major fat-soluble antioxidant that scavenges free radicals, helping to protect cells and maintain their integrity.* In addition to its role in cellular health, vitamin E is also vital for immune function and maintaining a healthy vascular system.* 2. It helps to keep your immune system functioning properly. Vitamin E plays an important role in immune function by regulating gene expression and promoting the production of helper T cells.* These so-called "killer" cells help the body fight off infection and disease.* A strong immune system is essential for keeping you healthy, so make sure you're getting enough vitamin E in your diet! 3. Vitamin E is essential for maintaining healthy blood vessels and keeping your heart healthy. Vitamin E is necessary for the maintenance of healthy blood vessels.* It does this by scavenging free radicals that can damage vascular endothelial cells, which are the cells that line the blood vessels.* This helps to keep your blood vessels healthy and prevent inflammation.* In addition, vitamin E has been shown to protect against heart disease by reducing LDL (bad) cholesterol levels and prevent oxidative stress.* As you can see, vitamin E is a nutrient that is vital for many different aspects of health. Make sure you're getting enough vitamin E in your diet by including plenty of foods that are rich in this nutrient, such as nuts, seeds, leafy green vegetables, and fortified cereals. You can also take a supplement if needed. Talk to your doctor if you have any questions about how much vitamin E you need or whether or not you should take a supplement. Suggested Usage: Take 1 softgel 1 to 2 times daily with food. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Softgel Servings Per Container: 100 Description Amount per Serving % Daily Value Vitamin E (as d-alpha Tocopherol) 134 mg 893% Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Organic Extra Virgin Olive Oil and Mixed Tocopherols (d-beta, d-delta, d-gamma). Not manufactured with yeast, wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968. |
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