Castor Oil 650mg - 120 Softgels

The Benefits of Castor Oil: Laxative and Skin care

Castor oil is a natural remedy that has been used for centuries to treat a variety of ailments. The oil is extracted from the beans of the castor plant (Ricinus communis) and has a wide range of uses, including as a laxative, antispasmodic, and anti-inflammatory. In recent years, castor oil has also gained popularity as a natural beauty treatment. Read on to learn more about the benefits of castor oil and how you can use it to improve your health and beauty routine.

Laxative Properties

One of the most well-known benefits of castor oil is its laxative properties. The oil works by stimulating the bowels and increasing bowel movements. This makes it an effective treatment for occasional constipation.* When taken orally, castor oil is typically consumed in small doses (1-2 tablespoons). It is important to drink plenty of fluids when taking castor oil so that you do not become dehydrated.

The Importance of Regular Bowel Movements

Regular bowel movements are vital for overall health and well-being. They help the body eliminate waste, toxins, and excess cholesterol. They also keep the colon healthy and prevent constipation. Moreover, regular bowel movements can help reduce the risk of colorectal cancer. Here's a closer look at why regularity is so important.

The Colon's Role in Health

The colon's primary function is to eliminate waste from the body. But it also plays an important role in Absorption of vitamins and minerals from food. The colon helps to maintain fluid balance in the body and produces certain vitamins, such as vitamin K. In addition, the colon houses trillions of microbes that are essential for gut health. These microbes help contribute to a healthy immune system and protect against invaders, such as harmful bacteria and viruses.

The Benefits of Regular Bowel Movements

Regular bowel movements are important for several reasons. First, they keep the colon healthy by preventing constipation and straining during bowel movements. Straining can lead to hemorrhoids, which are painful swollen veins in the rectum or anus. Second, regularity can help reduce the risk of colorectal cancer by eliminating built-up toxins and waste products from the body. Finally, regular bowel movements can help improve overall health by flushing out toxins and excess cholesterol from the body.

Tips for Achieving Regularity

There are a few things you can do to promote regularity:

• -Take Castor Oil Internally as a laxative.
• -Drink plenty of fluids, especially water. Water helps to soften stool and promote easy passage through the intestines.
• -Eat fiber-rich foods. Fiber adds bulk to stool and helps promote regularity. Good sources of fiber include fruits, vegetables, whole grains, beans, lentils, and nuts.
• -Exercise regularly. Physical activity helps to stimulate contractions in the intestines that move stool through the digestive tract.
• -Limit alcohol intake Alcohol can act as a diuretic and cause dehydration, which can lead to constipation.
• -Don't delay when you feel the urge to have a bowel movement If you wait too long, your stool may become dry and difficult to pass.

Regular bowel movements are crucial for good health; however, many people struggle with irregularity. There are a few things you can do to promote regularity: drink plenty of fluids (especially water), eat fiber-rich foods, exercise regularly, limit alcohol intake, and don't delay when you feel the urge to have a bowel movement. If you follow these tips, you should be able to achieve regularity in no time! As we continue:

Castor Oil for Beauty

In addition to its many uses for health, castor oil is also gaining popularity as a natural beauty treatment. When used topically, the oil can help to moisturize and soften the skin. It is also said to help reduce the appearance of scars and stretch marks.* To use castor oil for beauty, apply a small amount to the affected area and massage it in until it is fully absorbed. You can also add a few drops of castor oil to your bathtub for a relaxing and moisturizing soak.

Castor oil is a versatile remedy that has been used for centuries to treat a variety of ailments. Today, it is gaining popularity as a natural laxative and beauty treatment. If you are looking for a safe and effective way to treat occasional constipation or improve the appearance of your skin, give castor oil a try!

Suggested Usage: Take 1 softgel 1 to 2 times daily with food as needed.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Softgel

Servings Per Container: 120

Description Amount per Serving % Daily Value

Calories 5

Total Fat 0.5 g <1%*

Castor Oil (Ricinus communis) (Seed) (Cold Pressed, Hexane Free) 650 mg

†Daily Value not established.

Fennel Oil (Foeniculum vulgare) (Fruit) 10 mg

†Daily Value not established.

*Percent Daily Values are based on 2,000 calorie diet.

Other Ingredients: Softgel Capsule (bovine gelatin, glycerin, water).

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Castor oil is a laxative. This product is not intended for pregnant or nursing women. Consult physician if taking medication or have a medical condition (including any gastric or intestinal disorders). Do not exceed recommended dose. This product is not intended for long term use. Discontinue use if gastric upset or diarrhea occurs. Keep out of reach of children.

Natural color variation may occur in product.

Store in a cool, dry place after opening. Please Recycle.

Family owned since 1968.