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The Benefits of NOW Flax OilNowadays, people are more health-conscious than ever before. We're always looking for ways to eat healthier and live better lives. One great way to do this is by incorporating flax oil into your diet. Flax oil is a source of omega-3 fatty acids, which are essential for maintaining good health. Lets take a closer look at the benefits of flax oil and how it can improve your health. The Health Benefits of Flax Oil Flax oil is an excellent source of omega-3 fatty acids, which are essential for maintaining good health. Omega-3 fatty acids have been shown to provide numerous health benefits, including reducing inflammation, improving heart health, and boosting brain function. Additionally, flax oil is a good source of fiber and antioxidants. How to Incorporate Flax Oil into Your Diet Now that we know the many benefits of flax oil, you might be wondering how you can incorporate it into your diet. One way to do this is by taking a daily supplement of flax oil. Another way to get your daily dose of flax oil is by adding it to your food. You can add a tablespoon of flax oil to your morning smoothie or oatmeal, or use it in place of other oils when cooking. In Summary: If you're looking for a way to improve your health, consider incorporating flax oil into your diet. Flax oil is a good source of omega-3 fatty acids, which have been shown to provide numerous health benefits. Additionally, flax oil is high in fiber and antioxidants. You can take a daily supplement of flax oil or add it to your food in place of other oils. Try incorporating flax oil into your diet and you'll be on your way to living a healthier life! Suggested usage: Take 1 tablespoon 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast. KEEP REFRIGERATED. In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening. Nutrition Facts Serving Size: 1 tbsp (15mL) Servings Per Container: About 50 Description Amount per Serving % Daily Value Calories 130 Total Fat 14g 18% Saturated Fat 1g 5% Polyunsaturated Fat 10g Monounsaturated Fat 3g Sodium 0mg 0% Total Carbohydrate 0g 0% Protein 0g Not a significant source of trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium. Ingredients: Organic Flax Seed Oil, <1% Natural Antioxidant Blend [Organic Sunflower Oil, Organic Rosemary Extract, Natural Mixed Tocopherols (from Soy), Ascorbic Acid, Citric Acid]. Not manufactured with yeast, wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. NOW® Flax Oil delivers the natural nutrient profile found in genuine whole foods. Natural color variation may occur in this product. Naturally occurring fatty acids (example)(per serving)(1 tablespoon)**: Linolenic Acid (Omega-3) 7.7 g Linoleic Acid (Omega-6) 2.0 g Oleic Acid (Omega-9) 2.7 g ** subject to natural variability Certified Organic by QAI. Product of Canada. Family owned since 1968. |
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