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Beta-Alanine: The Secret to Better Workouts?If you're looking for a way to take your workouts to the next level, you may want to consider supplementing with beta-alanine. Beta-alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine, a dipeptide that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise. Supplementing with beta-alanine has been shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise. How Beta-Alanine Works During strenuous exercise, our muscles produce hydrogen ions (acid) which can lead to fatigue. Carnosine is a dipeptide that functions as a buffer for these hydrogen ions, thus helping to maintain optimum muscular pH and delaying the onset of fatigue. Beta-alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Supplementing with beta-alanine has been shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise. Is Beta-Alanine Right for You? If you're looking for a way to take your workouts to the next level, beta-alanine may be right for you. If you are interested in increasing your performance during high-intensity exercise, beta-alanine may be a good supplement for you. So there you have it—a short overview of beta-alanine and its potential benefits. If you're looking for a way to enhance your workouts, beta-alanine may be worth considering. However, as always, be sure to consult with your healthcare provider before starting any new supplement regimen. They can help you determine if beta-alanine is right for you and recommend an appropriate dosage. Thanks for reading! Supplement Facts Serving Size: 3 Veg Capsules Servings Per Container: 40 Description Amount per Serving % Daily Value CarnoSyn® Beta-Alanine 2.25 g (2,250 mg) **Daily Value not established. Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Ascorbyl Palmitate. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with beta-alanine, this sensation normally lessens or subsides. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural Alternatives International (NAI) is the owner of patents as listed on www.carnosyn.com and registered trademark CarnoSyn®. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry, dark place after opening. |
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