HMB 500MG - 120 VCAPS

The Benefits of HMB for Muscle Strength and Recovery

HMB (ß-Hydroxy ß-Methylbutyrate) is a clinically researched, naturally occurring metabolite of the branched-chain amino acid leucine. HMB normally plays a role in the regulation of protein breakdown in the body, helping to preserve lean muscle tissue.* HMB therefore can help to maintain muscle strength and mass when combined with regular exercise and a healthy diet.* In addition, it may help to enhance recovery from intense exercise.* Let's take a closer look at the benefits of HMB.

The Benefits of HMB

HMB has been shown to be effective in preserving muscle mass and strength.* In one study, 78% of participants taking HMB experienced no loss in muscle mass, compared to only 42% of those not taking HMB.* In another study, those taking HMB increased their leg press strength by an average of 36% more than those not taking HMB.*

HMB also has been shown to improve recovery from intense exercise. In one study, participants who took HMB following an intense exercise session had less muscle soreness and fatigue than those who did not take HMB.* They also had reduced levels of enzymes that are released into the blood following strenuous exercise and are indicative of muscle damage.**

In Summary:

HMB is a clinically researched compound that has been shown to preserve muscle mass and strength, as well as enhance recovery from intense exercise. If you're looking for a natural way to support your muscles, HMB may be worth considering. Talk to your doctor or healthcare provider to see if HMB is right for you.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested Usage: Take 2 capsules 2 to 3 times daily with food. For best results, use in conjunction with an exercise program.

Store in a cool, dry, dark place after opening.

Supplement Facts

Serving Size: 2 Veg Capsules

Servings Per Container: 60

Description Amount per Serving % Daily Value

Vitamin D3 (as Cholecalciferol) 12.5 mcg (500 IU) 63%

Calcium (from Calcium ß-Hydroxy ß-Methylbutyrate Monohydrate) 160 mg 12%

HMB (ß-Hydroxy ß-Methylbutyrate) (from Calcium ß-Hydroxy ß-Methylbutyrate Monohydrate) 1 g (1,000 mg)

†Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.

Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Monohydrate (HMB) and Vitamin D are licensed to NOW Health Group, Inc. under U.S. Patent # 8,815,280, # 9,259,430, # 9,539,224 and # 9,707,241. Use of the trademark myHMB® is licensed from Metabolic Technologies.

Natural color variation may occur in this product.

Made and quality tested in the USA with globally sourced ingredients.

Store in a cool, dry, dark place after opening.