Deep-rooted botanical nutrition providing naturally occurring chlorophyll, bioavailable trace minerals, and whole-plant enzymes to support daily vitality, digestive balance, and internal cleansing.
Quick Buying Summary: Each tablet delivers 650 mg (10 grains) of pure, premium Medicago sativa leaf powder. Free of artificial additives, yeast, wheat, and gluten, this non-GMO formula provides raw green nutrition in an easy-to-swallow tablet form.
Why Alfalfa 650 mg? Key Benefits Explained
Known in traditional herbal medicine as the "Father of All Foods," alfalfa sends roots more than 20 to 30 feet into the ground. These deep taproots reach virgin subsoil, drawing up rare trace elements, vital minerals, and micronutrients that shallow-rooted farm vegetables often miss.
✓ Natural Chlorophyll & Cleansing
Rich in green chlorophyll, alfalfa acts as a gentle, non-irritating internal deodorizer and cellular purifier, supporting standard waste elimination channels without harsh stimulant laxatives.
✓ Joint Comfort & Tissue Alkalinity
Alfalfa naturally contains an alkaline mineral profile (calcium, magnesium, potassium). Traditional practitioners have long utilized alfalfa leaf to balance acid-base levels in bodily tissues and ease joint stiffness.
✓ Digestive Rhythm & Fluid Balance
Plant-based enzymes and natural saponins support post-meal comfort, soothe gastrointestinal linings, and promote normal fluid balance across tissues.
Transparency is essential for health supplements. Below is the verified nutritional label profile for Item #N2622 (NOW Foods Alfalfa 10 Grain / 650 mg Tablets):
Supplement Facts
Serving Size: 3 Tablets
Servings Per Container: 83 (for 250 tablet bottle)
Amount Per Serving
% Daily Value
Calories
5
Total Carbohydrate
1 g (< 1%*)
Alfalfa (Medicago sativa) (Leaf)
1.95 g (1,950 mg) †
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established. (Provides 650 mg pure Alfalfa Leaf per individual tablet).
Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid (vegetable source), Silicon Dioxide, and Magnesium Stearate (vegetable source).
Allergen & Quality Statement: Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a certified Good Manufacturing Practice (GMP) facility that processes other ingredients containing these allergens.
The Science of Alfalfa: Mechanisms of Action & Research Citations
Google’s quality guidelines require substantiated, medically validated information for health and wellness products. Alfalfa has been thoroughly investigated across several biochemical areas:
1. Cholesterol & Lipid Binding Properties
Alfalfa leaves contain naturally occurring triterpenoid saponins. Research demonstrates that these saponins interact with dietary cholesterol in the digestive tract, forming non-absorbable complexes that encourage healthy cholesterol excretion without disrupting protective HDL levels.
Clinical Reference: Mølgaard J, et al. "Alfalfa seeds lower low density lipoprotein cholesterol and apolipoprotein B in patients with type II hyperlipoproteinemia." Atherosclerosis. 1987 May;65(1-2):173-9. PubMed PMID: 3606731.
2. Cellular Defense & Free Radical Scavenging
The green pigment complex in alfalfa leaves—chlorophyllin, lutein, and polyphenol flavonoids—exhibits notable antioxidant capabilities, shielding cellular membranes from everyday oxidative degradation.
Phytotherapy Reference: Bora KS, Sharma A. "Evaluation of antioxidant and neuroprotective activities of Medicago sativa L." Phytotherapy Research. 2011 May;25(5):694-701. PubMed PMID: 21061405.
3. Trace Micronutrient Density
According to the USDA National Nutrient Database, mature alfalfa provides bioavailable phylloquinone (vitamin K1), beta-carotene (provitamin A), folate, and plant-bound trace minerals (silicon, boron, iron, and calcium) that support bone matrix integrity and connective tissue maintenance.
Botanical Reference: American Herbal Products Association (AHPA). Botanical Safety Handbook, 2nd Edition. CRC Press.
Important Safety, Interactions & Contraindications
Because dietary supplements can interact with medications and physiological conditions, responsible supplementation requires understanding when alfalfa should not be taken:
Alfalfa components (specifically L-canavanine found in seeds and sprouts, with trace residues in foliage) can stimulate T-lymphocyte proliferation. Individuals with systemic lupus erythematosus, rheumatoid arthritis, or other autoimmune conditions must avoid alfalfa supplements, as they may reactivate or exacerbate symptoms.
Reference: Alcocer-Varela J, et al. "Effects of L-canavanine on T cells may explain the induction of systemic lupus erythematosus by alfalfa." Arthritis & Rheumatism. 1985 Jan;28(1):52-7.
Alfalfa is a natural source of Vitamin K, a nutrient that promotes normal blood coagulation. Taking alfalfa supplements while on anticoagulant medications like warfarin can decrease the medication's effectiveness. Consult your physician to monitor INR/PT levels before introducing alfalfa.
✓ Pregnancy, Nursing & Hormone Sensitivity
Alfalfa contains phytoestrogens (such as coumestrol) and has documented mild uterine-stimulating properties in traditional pharmacopeias. Pregnant and nursing mothers, as well as individuals with estrogen-sensitive conditions, should not consume alfalfa supplements without medical supervision.
How to Take Alfalfa 650 mg for Optimal Results
Standard Recommended Dosage
Take 3 tablets, 3 times daily, preferably alongside meals, with an 8-ounce glass of water. This daily schedule provides 5.85 grams (5,850 mg) of whole-leaf alfalfa powder for steady nutrient distribution.
Starter Protocol for New Users
If your digestive tract is sensitive to raw greens or fiber, start with 1 to 2 tablets once per day for the first 3 to 5 days. Once tolerated, gradually increase toward the full manufacturer recommendation.
Storage Instructions: Store tightly sealed in a cool, dry, dark environment after opening. Avoid bathroom cabinets or areas exposed to high humidity and direct sunlight.
Retail Trust & Firsthand Quality Verification
In an e-commerce landscape crowded with unauthorized resellers and dubious third-party suppliers, purchasing directly from an established specialist matters.
✓ 30+ Years of Direct Botanical Knowledge: Founded in 1995 as an independent, family-owned Ohio retailer, VitaNet®, LLC brings over 31 years of practical industry expertise to every order[cite: 1].
✓ Temperature-Controlled Storage: Botanical green powders degrade quickly under high heat. Our stock is stored in climate-monitored facilities to safeguard chlorophyll, enzymes, and phytonutrients.
✓ 100% Risk-Free Satisfaction Guarantee: We offer an unconditional 100% money-back guarantee on all products, even paying return shipping on opened bottles[cite: 1].
✓ Direct Customer Assistance: Contact our team directly at (330) 877-8786 or visit our physical storefront at 887 Edison Street Northwest, Hartville, Ohio 44632[cite: 1].
Frequently Asked Questions (FAQ)
What is Alfalfa 650 mg used for?
Alfalfa 650 mg tablets are primarily taken as a natural green superfood to support healthy digestion, provide natural trace minerals, support joint tissue comfort, and supply whole-food chlorophyll for internal body cleansing.
What does "10 Grain" mean on an alfalfa supplement bottle?
"Grain" is an ancient apothecary unit of measurement. One grain equals approximately 64.798 milligrams. Therefore, a "10 Grain" tablet contains approximately 650 milligrams of pure botanical alfalfa leaf powder.
Are these tablets made from alfalfa leaves or alfalfa seeds and sprouts?
This supplement is formulated exclusively from mature Medicago sativa leaves. Mature leaves are preferred for daily supplementation because they are dense in chlorophyll and minerals while containing lower concentrations of the amino acid L-canavanine compared to raw sprouts and seeds.
Can I take Alfalfa 650 mg if I am taking prescription blood thinners?
No, not without express medical oversight. Alfalfa naturally contains Vitamin K, which aids the body's natural blood-clotting cascade and can counteract blood-thinning medications like Coumadin (warfarin). Always consult your prescribing doctor.
How long does a bottle of Alfalfa 650 mg last?
A standard 250-tablet bottle contains 83 servings at the full suggested dosage of 3 tablets, 3 times daily (9 tablets total per day), lasting approximately 27 to 28 days. When taken at a maintenance dose of 3 to 6 tablets daily, a single bottle can last between 41 and 83 days.
