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The Power of CoQ10 - An OverviewCoenzyme Q10 (CoQ10) is a substance that plays a central role in both energy production and free radical scavenging. It is found throughout the body, with especially high concentrations in the heart, liver, and kidney. Production of CoQ10 has been found to decline with age. For these reasons, many people take CoQ10 supplements in the belief that they will help maintain a healthy heart and vascular system.* In this article, we'll take a closer look at the science behind CoQ10 to see if there's any merit to these claims. How Does CoQ10 Work? CoQ10 works with vitamin E as a potent free radical scavenger in cell membranes, as well as within blood vessels.* Free radicals are damaging byproducts of cellular metabolism that can contribute to various age-related diseases.* By scavenging these free radicals, CoQ10 may help protect cells and reduce the risk of some degenerative diseases.* The Role of CoQ10 in Energy Production In addition to its antioxidant activity, CoQ10 plays an important role in energy production. Cellular energy production takes place in organelles called mitochondria. The mitochondria produce ATP (adenosine triphosphate), which is then used by cells for various metabolic processes.* Studies have shown that CoQ10 aids in ATP production and also helps protect mitochondria from damage.* Does CoQ10 Supplementation Offer Any Health Benefits? Although preliminary research suggests that CoQ10 supplementation may offer some health benefits, more research is needed to confirm these effects. Some small studies have found that CoQ may help improve exercise tolerance in people with heart conditions.* Additionally, CoQ10 has been shown to lower blood pressure slightly in people with hypertension.* However, it should be noted that these effects are generally mild and more research is needed to determine whether they are clinically significant. In Summary: CoQ10 is a vitamin-like compound that plays an important role in both energy production and free radical scavenging. Although preliminary research indicates that CoQ10 supplementation may offer some health benefits, more research is needed to confirm these effects. If you're considering taking a CoQ10 supplement, be sure to speak with your healthcare provider first. Suggested Usage: Take 1 capsule 1 to 3 times daily with food. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 60 Description Amount per Serving % Daily Value Coenzyme Q10 (CoQ10) 30 mg **Daily Value not established. Other Ingredients: Rice Flour and Hypromellose (cellulose capsule). Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. NOW® CoQ10 is pharmaceutical grade. NOW CoQ10 products contain only the natural, all-trans form of CoQ10 produced by fermentation. Store in a cool, dry place after opening. Family owned since 1968. |
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