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Bacopa Monnieri: An Ancient Herb for Nervous System Support
Bacopa monniera is a small, creeping herb that has been used in Ayurvedic medicine for centuries. Also known as "Brahmi," bacopa has a long history of use as a nerve tonic and cognitive enhancer. Modern science has begun to validated these traditional uses, with studies indicating that bacopa can support nervous system health by protecting the brain from free radical damage.
How Bacopa Monniera Supports Nervous System Health
Bacopa's neuroprotective effects are thought to be mediated by its ability to increase levels of the brain-derived neurotrophic factor (BDNF). BDNF is a protein that helps to support the growth and survival of neurons. Research has shown that people with higher levels of BDNF are more resistant to age-related cognitive decline.
Bacopa also scavenges free radicals, which are highly reactive molecules that can damage cells, causing inflammation and contributing to the development of chronic diseases such as cancer, heart disease, and Alzheimer's. By protecting cells from free radical damage, bacopa helps to keep the nervous system healthy and functioning optimally.
Supplementing with Bacopa Monnieri
If you're interested in supplementing with bacopa monniera, it's important to choose a high-quality product. Look for supplements that are standardized to contain at least 40% bacosides (the active compounds in bacopa) by weight. It's also important to choose a product that is manufactured according to good manufacturing practices (GMPs). This will ensure that the product is free of contaminants and of consistent quality.
when taking bacopa monniera, as it may take several weeks before its full effects are realized. Start with a low dose and increase gradually as needed until you reach an effective dose for you.
Bacopa monniera is a small herb with a long history of use in Ayurvedic medicine. Modern science has begun to validate many of the traditional uses of this herb, with studies indicating that it can support nervous system health by protecting the brain from free radical damage. If you're interested in supplementing with bacopa monniera, look for high-quality supplements that are standardized to contain at least 50% bacosides by weight. Start with a low dose and increase gradually as needed until you reach an effective dose for you.
Serving Size: 1 Veg Capsule
Servings Per Container: 90
Description Amount per Serving % Daily Value
Bacopa Extract (Bacopa monnieri) (Standardized to min. 40% Bacosides) 450 mg
**Daily Value not established.
Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Silicon Dioxide and Stearic Acid (vegetable source).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Bacopa may cause gastrointestinal discomfort in sensitive individuals. Consult physician if pregnant/nursing, taking medication (especially MAO inhibitors, cholinergic and anti-cholinergic medications, acetylcholinesterase inhibitors, or thyroid hormones), or have a medical condition (especially hyperthyroidism). Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
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