- UPC: 733739046369
Cinnamon Bark: The Importance of Maintaining Healthy Blood Sugar Levels
Most people are aware that it's important to maintain healthy blood sugar levels. However, many don't know why. In short, healthy blood sugar levels are important because they help to keep your energy levels up, prevent cravings and mood swings, and help you to think more clearly. Let's take a more in-depth look at each of these points.
Maintain Energy Levels
Blood sugar is your body's main source of energy. When blood sugar levels drop, so do your energy levels. This can lead to feelings of fatigue, irritability, and even dizziness. On the other hand, when blood sugar levels rise too high, it can lead to feelings of anxiety and shaky hands. That's why it's so important to maintain healthy blood sugar levels—so you can avoid these extreme highs and lows and keep your energy levels stable throughout the day.
Prevent Cravings and Mood Swings
If you've ever experienced a "sugar crash," then you know how terrible they can make you feel. Sugar crashes are caused by spikes and dips in blood sugar levels and are characterized by feelings of fatigue, irritability, or even angry outbursts. Consuming sugary foods may give you a quick burst of energy, but that energy will be quickly followed by an inevitable crash. To avoid these crashes (and the cravings that come along with them), it's important to maintain healthy blood sugar levels.
Think More Clearly
When blood sugar levels dip too low, it can lead to feelings of brain fog or confusion. However, when blood sugar levels are kept within a healthy range, you'll be able to think more clearly and be more productive throughout the day. So if you're looking for a way to boost your mental clarity, maintaining healthy blood sugar levels is a good place to start.
The Dangers of Uncontrolled Blood Sugar
Most people are aware that uncontrolled blood sugar can lead to diabetes, but did you know that it can also cause cardiovascular disease? That's right - if you don't keep your blood sugar levels under control, you could be putting your heart health at risk.
How High Blood Sugar Causes Cardiovascular Disease
There are a few ways that high blood sugar can contribute to cardiovascular disease. First, it can damage the lining of your arteries, which makes it more difficult for blood to flow through them. This puts extra strain on your heart and can eventually lead to heart disease. Second, high blood sugar increases your chances of developing fatty deposits in your arteries, which can also lead to heart disease. Finally, uncontrolled blood sugar can lead to an increase in inflammation throughout your body, and this inflammation has been linked to an increased risk of cardiovascular disease.
What You Can Do To Avoid Cardiovascular Disease Caused By High Blood Sugar
The good news is that there are things you can do to lower your risk of developing cardiovascular disease even if you have high blood sugar. First and foremost, you need to work on making lifestyle changes such as eating a healthier diet and getting more exercise. Additionally, taking cinnamon bark can help regulate blood sugar.
If you have uncontrolled blood sugar, it's important to take steps to lower your risk of cardiovascular disease. Work with your doctor to get your blood sugar under control and be sure to monitor your levels regularly.
As you can see, there are many reasons why it's important to maintain healthy blood sugar levels. Not only will it help you to avoid cardiovascular disease, avoid crashes and cravings, but it will also help you to think more clearly and stay energized throughout the day. So if you're looking for a way to improve your overall health, cinnamon bark may be a good option for you!
Suggested Usage: Take 2 capsules daily with food.
Store in a cool, dry place after opening.
Serving Size: 2 Veg Capsules
Servings Per Container: 60
Description Amount per Serving % Daily Value
Total Carbohydrate <1 g <1%**
Cinnamon (Bark) (Cinnamomum verum and/or Cinnamomum aromaticum and/or Cinnamomum burmannii) 1.2 g (1,200 mg)
†Daily Value not established.
**Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Family owned since 1968.