NOW: EGCg Green Tea Extract 90 Vcaps 400mg

EGCg Green Tea Extract - 90 Vcaps 400mg



by   NOW FOODS
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$18.99
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$11.40
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UPC: 733739047045
# N4704

NOW Foods EGCG Green Tea Extract 400 mg (200 mg EGCg) – 90 Veg Capsules

NOW Foods EGCG delivers 400 mg of concentrated green tea extract standardized to guarantee a minimum of 80% total catechins and 50% pure epigallocatechin gallate (200 mg of active EGCg)[cite: 1]. Fortified with 50 mg of decaffeinated whole green tea leaf, this formula supplies the cellular antioxidant defense of two to three cups of brewed green tea in a single convenient vegetarian capsule[cite: 1]. It works at the microscopic level to shield your cells, support mitochondrial energy pathways, and promote healthy cardiovascular blood flow without excess caffeine or jittery side effects [1, 3][cite: 1].

Quick Specs Snapshot

  • ✓ Active Form & Potency: 400 mg of standardized green tea extract yielding 200 mg of pure active EGCg and 320 mg of total catechins, plus 50 mg of decaffeinated green tea leaf with only up to 4 mg of naturally occurring caffeine per capsule[cite: 1].
  • ✓ Primary Cellular Target: Cell membranes, mitochondrial energy centers, nuclear DNA, and vascular endothelial linings, protecting delicate tissues from free radical oxidation [2, 5][cite: 1].
  • ✓ Supply & Value Math: 90 vegetarian capsules provide a complete 3-month (90-day) supply at 1 capsule per day, delivering high-potency green tea polyphenol defense for just pennies a day[cite: 1].
  • ✓ Formulation Purity: 100% vegan/vegetarian, non-GMO, gluten-free, dairy-free, soy-free, and packaged in a 100% post-consumer recycled (PCR) resin bottle[cite: 1].

Buyer’s Guide: Standardized EGCG vs. Raw Green Tea Powders

Why the Form Matters

The type of green tea supplement you select determines whether your body receives active cellular defense or just low-grade plant filler[cite: 1]. Discount supermarket and big-box store formulas frequently pack capsules with raw, unstandardized tea leaf dust[cite: 1]. These cheap powders contain unpredictable amounts of active catechins, high levels of unwanted caffeine that cause nervousness, and unverified levels of soil contaminants[cite: 1]. In sharp contrast, NOW Foods uses an advanced water-and-alcohol extraction process that concentrates and standardizes the extract to guarantee an exact 50% EGCg (200 mg) and 80% total catechins in every single capsule, decaffeinating the plant down to a negligible 4 mg or less [1, 3][cite: 1].

Is This Formula Right for You?

Ideal For Shoppers Who:

  • ✓ Want verified, clinical-strength 200 mg active EGCg to support cellular health, healthy metabolic function, and DNA longevity [1, 2][cite: 1].
  • ✓ Desire the proven antioxidant benefits of multiple cups of green tea without the jitters, acid stomach, or sleep issues caused by high caffeine [1][cite: 1].
  • ✓ Want an affordable, once-daily 90-day supply backed by verified in-house laboratory testing rather than unverified big-box store brands[cite: 1].

Consider Another Option If:

  • ✗ You have an active liver condition, liver impairment, or elevated liver enzymes (concentrated green tea catechins should only be used under direct medical supervision) [4][cite: 1].
  • ✗ You prefer slowly sipping brewed herbal tea throughout the day for liquid hydration rather than swallowing a concentrated botanical capsule[cite: 1].
  • ✗ You are pregnant, nursing, or under 18 years of age and have not yet consulted your personal healthcare provider[cite: 1].

Risk-Free Assurance from VitaNet®, LLC: Every purchase is backed by our unconditional 100% money-back guarantee—even on opened bottles, with return shipping covered by us—so you can evaluate this formula with complete peace of mind[cite: 1].

How It Works: Cellular Defense & Biochemical Pathways in Plain English

To understand how green tea catechins protect your body, picture your cells as miniature factories[cite: 1]. Every second, as your cells burn fuel for energy, they generate unstable molecules known as free radicals (such as superoxide anions, O2•−, and hydroxyl radicals, •OH)[cite: 1]. Think of free radicals like flying sparks thrown off by a fireplace[cite: 1]. When those sparks hit your cell membranes, your mitochondria, or your DNA, they cause oxidative stress, which is the biological equivalent of rust eating through metal or cooking oil turning rancid [3][cite: 1].

Epigallocatechin gallate (chemical formula C22H18O11), commonly called EGCG, is the most biologically active catechin polyphenol discovered in nature [3][cite: 1]. Its molecular framework features multiple phenolic rings packed with active hydroxyl (−OH) groups [3][cite: 1]. When an unstable free radical attacks, EGCG instantly donates electrons and hydrogen atoms to neutralize the spark before it can harm your cell structure [2, 3][cite: 1]. Beyond acting as a direct cellular shield, EGCG triggers an internal cellular pathway known as Nrf2 [2][cite: 1]. When Nrf2 is activated, your cells turn on their own internal antioxidant defense systems, manufacturing master protective enzymes like superoxide dismutase (SOD) and glutathione peroxidase to clean up cellular waste [2][cite: 1].

Vascular Endothelial & Metabolic Support

EGCG also supports your cardiovascular system[cite: 1]. It encourages the smooth production of nitric oxide (NO) by endothelial cells that line your blood vessels, helping arteries remain flexible and relaxed for smooth circulation [5][cite: 1]. Furthermore, by combining 400 mg of standardized green tea extract with 50 mg of whole decaffeinated green tea leaf, this formula provides the complete spectrum of natural tea polyphenols (including epicatechin, epigallocatechin, and epicatechin gallate) working together in natural balance [3][cite: 1].

Daily Dosing, Timing, and Helpful Combinations

Optimal Timing & Meal Pairing

Take 1 veg capsule daily with a meal [4][cite: 1]. Taking concentrated green tea catechins on an empty stomach can cause rapid influx into your liver or trigger mild stomach nausea [1, 4][cite: 1]. Consuming your capsule alongside solid food slows down gastric transit, allowing the catechins to be absorbed gradually across the intestinal wall for safe, steady delivery into your bloodstream [1, 4][cite: 1].

Daily Schedule & Habit Stacking

Because each capsule delivers a potent 200 mg of active EGCg, you only need one capsule per day[cite: 1]. Take your capsule consistently with breakfast or lunch[cite: 1]. With only up to 4 mg of natural caffeine (roughly the same as a bite of dark chocolate), morning or midday dosing supports daytime cellular metabolism without keeping you awake at night[cite: 1].

Smart Synergies & Spacing Rules

  • ✓ The Vitamin C Synergy: Pair this capsule with Vitamin C (ascorbic acid, C6H8O6)[cite: 1]. Research indicates that Vitamin C creates a stabilizing environment in your digestive tract, preventing green tea catechins from breaking down and significantly improving intestinal absorption [3][cite: 1].
  • ✗ The 2-Hour Mineral Spacing Rule: Green tea polyphenols naturally bind to dietary iron (especially non-heme iron from plants and iron supplements like ferrous sulfate) in your stomach, forming an unabsorbable complex [3][cite: 1]. Space this supplement at least 2 hours away from iron supplements[cite: 1].

Timeline of Expectations

  • ✓ Week 1 (Uptake & Digestive Comfort): When taken with food, active EGCg enters your bloodstream smoothly, providing immediate free radical protection for circulating blood lipids and vascular tissues [1, 4][cite: 1].
  • ✓ Weeks 3–4 (Cellular Saturation): Daily use supports cellular Nrf2 signaling, primes internal antioxidant enzyme levels, and promotes healthy endothelial blood flow [2, 5][cite: 1].
  • ✓ Months 2–3+ (Long-Term Cellular Defense): Consistent catechin reserves deliver sustained support for healthy metabolic regulation, cardiovascular flexibility, and cellular DNA integrity [3, 5][cite: 1].

Capsule Details, Sensory Notes, and Clean Ingredients

Delivery Format & Swallowability

NOW Foods EGCG comes in a clear, two-piece vegetarian capsule made from plant-derived hypromellose[cite: 1]. The smooth capsule shell glides down easily with a standard sip of water, eliminating the scratchy throat sensation and difficult swallowing associated with large, chalky tablets[cite: 1].

Natural Aroma, Taste & Color

When swallowed whole, the capsule is completely tasteless and odorless[cite: 1]. The fine herbal powder sealed inside has a pleasant, earthy scent of dried green tea leaves[cite: 1]. The powder naturally ranges in color from olive-tan to medium brownish-green[cite: 1]. Because NOW Foods uses pure botanical extracts without artificial food dyes or titanium dioxide, subtle color variations between harvest seasons are completely normal[cite: 1].

Other Ingredients Demystified

  • ✓ Hypromellose (cellulose capsule): A vegetarian capsule shell made from plant cellulose (wood pulp) that dissolves quickly and cleanly in the stomach without animal gelatin[cite: 1].
  • ✓ Microcrystalline Cellulose: A purified, natural plant fiber used to ensure the concentrated botanical extract is evenly distributed so every single capsule delivers an identical, precise dose[cite: 1].
  • ✓ Stearic Acid (vegetable source): A natural plant-derived fatty acid that ensures the botanical powders flow smoothly through encapsulation machinery without clumping[cite: 1].
  • ✓ Silicon Dioxide: A pure natural earth mineral (silica) that absorbs ambient moisture to keep the herbal powder dry, stable, and free-flowing[cite: 1].

Storage & Eco-Friendly Packaging

Keep your bottle tightly closed in a cool, dry place after opening[cite: 1]. Store away from steamy bathrooms and direct sunlight[cite: 1]. The bottle is molded from 100% post-consumer recycled (PCR) resin, protecting your supplements from UV light degradation while helping keep plastic waste out of landfills and oceans[cite: 1].

Supplement Facts and NOW Quality Standards

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 90

Description Amount per Serving % Daily Value
Green Tea Extract (Camellia sinensis) (Leaf)
(Standardized Extract) [min. 80% Total Catechins and 50% EGCg (Epigallocatechin Gallate) (200 mg)] (up to 4 mg of naturally occurring caffeine) 		400 mg **
Decaffeinated Green Tea (Camellia sinensis) (Leaf) 50 mg **

** Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Allergen Notice: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition including liver impairment. Keep out of reach of children.

Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968. SKU 4757. Made and quality tested in the USA with globally sourced ingredients.

NOW Brand In-House Lab Testing & Contaminant Screening

Many discount supermarket and big-box store brands cut corners by buying generic bulk tea powders from unverified overseas brokers, doing little more than checking a paper certificate before stocking shelves[cite: 1]. Green tea plants naturally absorb heavy metals and minerals from soil and irrigation water, meaning low-grade tea extracts often carry elevated levels of toxic lead, cadmium, or fluoride[cite: 1]. In sharp contrast, NOW operates industry-leading, ISO/IEC 17025 accredited in-house testing laboratories, performing over 19,000 analytical tests every single month to guarantee absolute safety, potency, and botanical purity[cite: 1, 2].

Curator’s Quality Assurance Note

Curated by the VitaNet®, LLC Nutritional Biochemistry Team. Founded in 1995 as an independent, family-owned health retailer in Hartville, Ohio, VitaNet®, LLC brings over 31 years of direct supplement curation and biochemical expertise to your doorstep[cite: 1]. As a BBB A+ accredited retailer, we review raw material sources and verify manufacturer lab testing so you never have to settle for questionable supermarket brands[cite: 1]. Order with complete confidence knowing your purchase is backed by our unconditional 100% money-back guarantee—even on opened bottles, with return shipping covered[cite: 1].

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

Why is it so important to take this EGCG capsule with food?

Taking concentrated green tea extract on an empty stomach allows catechins to enter the digestive system too rapidly, which can cause temporary stomach upset or place excessive metabolic stress on your liver [1, 4][cite: 1]. Consuming your capsule with a regular meal slows down gastric emptying and ensures gentle, steady absorption through your digestive lining, keeping your liver comfortable and healthy [1, 4][cite: 1].

How much caffeine is in each capsule, and will it cause jitters or keep me awake?

Each capsule contains only up to 4 mg of naturally occurring caffeine[cite: 1]. For comparison, an 8-ounce cup of brewed coffee contains about 95 to 120 mg of caffeine, and even a standard cup of brewed green tea contains 30 to 50 mg. A tiny 4 mg dose is roughly equal to a single square of dark chocolate, meaning it will not cause jitters, heart palpitations, or sleep disruption in most individuals [1][cite: 1].

How does one capsule of NOW EGCG compare to drinking brewed green tea?

A standard 8-ounce cup of properly brewed green tea typically provides about 50 to 100 mg of EGCg, along with 30 to 50 mg of caffeine and potential digestive tannins. One single NOW veg capsule provides 200 mg of pure, standardized EGCg—giving you the antioxidant polyphenol power of about two to three cups of brewed green tea, but without drinking multiple mugs of liquid or consuming heavy caffeine [1, 3][cite: 1].

Can I open the vegetarian capsule and mix the powder into a smoothie?

Yes, you can pull the two-piece vegetable capsule apart and stir the fine powder into a protein shake, yogurt, or meal smoothie[cite: 1]. Keep in mind that natural green tea catechins are naturally astringent and taste earthy and somewhat bitter[cite: 1]. Because concentrated catechins should always be consumed with food, mixing the powder directly into a hearty breakfast smoothie is an excellent option [1, 4][cite: 1].

Can I take this supplement alongside my daily multivitamin or iron supplement?

You can take it with most standard multivitamins, but you should space it at least 2 hours apart from dedicated iron supplements[cite: 1]. Green tea polyphenols naturally bind to iron atoms in your stomach and form an insoluble complex, which prevents your body from absorbing either the iron or the catechins efficiently [3][cite: 1]. Taking your multivitamin or iron at dinner and your EGCG at breakfast or lunch easily prevents this issue[cite: 1].

Scientific References

  1. Chow, H. H. S., Cai, Y., Alberts, D. S., et al. (2001). Phase I pharmacokinetic study of tea polyphenols following single-dose administration of epigallocatechin gallate and polyphenon E. Cancer Epidemiology, Biomarkers & Prevention, 10(1), 53–58.
    Key Takeaway: Confirms that green tea catechins administered with food are safely and smoothly absorbed into human plasma for steady cellular bioavailability[cite: 1].
  2. Lambert, J. D., & Yang, C. S. (2003). Mechanisms of cancer prevention by tea constituents. The Journal of Nutrition, 133(10), 3262S–3267S.
    Key Takeaway: Outlines how EGCG directly neutralizes reactive oxygen species and activates cellular defense pathways to safeguard cellular DNA integrity[cite: 1].
  3. Higdon, J. V., & Frei, B. (2003). Tea catechins and polyphenols: health effects, metabolism, and antioxidant functions. Critical Reviews in Food Science and Nutrition, 43(1), 89–143.
    Key Takeaway: Establishes that green tea catechins function as powerful biological free-radical scavengers and documents their synergistic stability with dietary nutrients[cite: 1].
  4. EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS). (2018). Scientific opinion on the safety of green tea catechins. EFSA Journal, 16(4), e05230.
    Key Takeaway: Authoritative safety assessment showing that doses of 200 mg EGCG taken with food are well within established safe dietary levels[cite: 1].
  5. Hodgson, J. M., & Croft, K. D. (2010). Tea flavonoids and cardiovascular health. Molecular Aspects of Medicine, 31(6), 495–502.
    Key Takeaway: Highlights clinical trials demonstrating that green tea catechins support vascular endothelial health and promote relaxed arterial blood flow[cite: 1].
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