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Kava Kava Root Extract - A Natural Option for Stress and Anxiety ReliefLooking for a natural way to relieve stress and anxiety? You may want to give kava kava root extract a try. Kava kava is an herb that has been used for centuries for its calming effects. It is thought to work by reducing the activity of certain neurotransmitters in the brain. Kava kava is available in dried, powdered, capsule, and liquid forms. It can be taken orally or applied topically. When taking kava kava orally, it is important to start with a low dose and increase gradually as needed. Side effects of kava kava include drowsiness, upset stomach, and headache. If you are pregnant or breastfeeding, you should avoid using kava kava. Kava kava may also interact with certain medications, so be sure to speak with your healthcare provider before taking it. How to Use Kava Kava Root Extract for Stress Relief There are many different ways to use kava kava root extract for stress relief. You can take it in capsules or powder form, or you can brew it into a tea. You can also apply it topically in the form of an oil or lotion. The best way to use kava kava will depend on your personal preferences and situation. If you are looking for a quick way to reduce stress, capsules or powder may be the best option for you. Simply take the recommended dose and wait for the effects to kick in. This can take anywhere from 30 minutes to an hour. If you have more time to relax, brewing a cup of tea may be a better option. Simply add 1-2 teaspoons of kava powder to boiling water and let steep for 10 minutes. For topical application, mix equal parts kava powder and water (or other carrier oil) and apply to desired area. If you're looking for a natural way to relieve stress and anxiety, give kava kava root extract a try. Kavalactones in this herb have been shown to reduce stress and promote relaxation without causing drowsiness or other unwanted side effects. Kava is available in many forms, so you can find one that suits your needs and preferences. Start with a low dose and increase gradually as needed. Suggested Usage: Take 1 capsule 1 to 2 times daily as needed. Daily usage not to exceed 4 weeks. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 120 Description Amount per Serving % Daily Value Kava Kava Extract (Piper methysticum) (Root) (Standardized to contain min. 30% Kavalactones) 250 mg **Daily Value not established. Organic Eleuthero (Eleutherococcus senticosus) (Root) 100 mg **Daily Value not established. Other Ingredients: Cellulose (capsule), Cellulose Powder, Magnesium Stearate (vegetable source) and Silica. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in an GMP facility that processes other ingredients containing these allergens. Caution: US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin). Not for use by persons under 18 years of age, or by pregnant or breast feeding women. Not for use with alcoholic beverages. Excessive use or use with products that cause drowsiness may impair your ability to operate a vehicle or heavy equipment. Natural color variation may occur in this product. Do Not Eat Freshness Packet. Keep in Bottle. Settling of powder may occur in the capsule, which is filled by weight not volume. Store in a cool, dry place after opening. Please Recycle. Family owned since 1968. |
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