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The Benefits of MacaIf you're looking for a natural way to boost your energy levels, mood, and stamina, you may want to consider adding maca to your diet. Maca is a root vegetable that's native to the Andes region of central Peru. It has been used for centuries as a food source and as a general energy tonic. More recent scientific data suggest that gelatinized maca may help to support healthy sexual activity and fertility for men. Clinical data indicate that maca does not exert a direct effect on endocrine function. What is Maca? Maca (Lepidium meyenii) is a root vegetable that's native to the Andes region of central Peru. It has been used for centuries as a food source and as a general energy tonic. The root is dried and then typically ground into a powder, which can be added to smoothies, soups, and other dishes. You can also find maca supplements in capsule or tablet form. The Benefits of Maca Maca contains several nutrients that are important for our health, including vitamin C, copper, and iron. It's also a good source of fiber. Additionally, maca is rich in antioxidants and contains several bioactive compounds, such as macamides and macaenes, which are thought to contribute to its purported health benefits. Gelatinized maca may help to support healthy sexual activity and fertility for men. A small study showed that men who took gelatinized maca powder daily for four months experienced an improvement in sexual function, including increased libido and erectile function.* Another study found that men who took 3 grams of maca daily for 12 weeks experienced an improvement in sexual desire.* Clinical data indicate that maca does not exert a direct effect on endocrine function.* This means that it does not affect hormone levels in the body directly.* However, one study found that women who took 2.5 grams of maca powder daily for six weeks experienced an improvement in mood.* Additionally, another study found that participants who took 3 grams of maca daily for 12 weeks experienced reduced anxiety and improved well-being.* The Bottom Line Maca is a root vegetable that's native to the Andes region of central Peru. It has been used traditionally as a food source and as a general energy tonic. More recent scientific data suggest that gelatinized maca may help to support healthy sexual activity and fertility for men. Clinical data indicate that maca does not exert a direct effect on endocrine function but may improve mood and reduce anxiety levels. If you're interested in trying maca, be sure to talk with your healthcare provider first. Supplements can interact with certain medications or have unwanted side effects in some people.* †Gelatinization is a completely vegetarian process that removes starch from maca to yield a more concentrated product. Gelatinization does not refer to “gelatin," which is an animal-derived ingredient used in some processed foods." Maca is a nutritious root vegetable that has many potential health benefits. Gelatinized maca may help improve sexual desire and erectile function in men while also helping to reduce anxiety levels and improve mood in both men and women. If you're interested in trying macamides and macaeanes supplements, be sure to talk with your healthcare provider first! Suggested Usage: Take 1 capsule 1 to 2 times daily. Store in a cool, dry place after opening. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 30 Description Amount per Serving % Daily Value Organic Raw Maca Root (6:1 Concentrate) (Lepidium meyenii) (Gelatinized - vegetarian)† (Equivalent to 4,500 mg of fresh Maca Root) 750 mg **Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Silicon Dioxide and Stearic Acid (vegetable source). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. †Gelatinization is a completely vegetarian process that removes starch from maca to yield a more concentrated product. Gelatinization does not refer to "gelatin", and no animal-derived ingredients are incorporated into this process. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. |
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