Psyllium Husk Whole Organic - 12 oz

Psyllium is a Convenient Way to Increase Fiber Intake!

One of the key benefits of psyllium is its high mucilage content. Mucilage is a type of soluble fiber that swells when added to liquid, creating a gel-like substance that can help to promote healthy gastrointestinal transit time. This bulking action can help to relieve constipation and other digestive issues, making it a convenient way to increase your intake of dietary fiber.

Psyllium Can Help Lower Cholesterol Levels!

Studies have shown that psyllium can help to lower levels of LDL (bad) cholesterol, particularly in people who have high cholesterol levels. The soluble fiber in psyllium can bind to cholesterol in the gut, preventing it from being absorbed into the bloodstream and promoting its excretion from the body. This can help to reduce the risk of heart disease, which is one of the leading causes of death worldwide.

Psyllium Can Help Regulate Blood Sugar Levels!

Another benefit of psyllium is its ability to regulate blood sugar levels. The soluble fiber in psyllium can slow down the absorption of carbohydrates, which can help to prevent spikes in blood sugar levels. This can be particularly beneficial for people with type 2 diabetes, who need to carefully manage their blood sugar levels to avoid complications.

Psyllium Can Help Promote Weight Loss!

In addition to its other benefits, psyllium can also help to promote weight loss. The soluble fiber in psyllium can help to create a feeling of fullness, which can reduce appetite and lead to lower calorie intake. This can be especially helpful for people who are trying to lose weight or maintain a healthy weight. This fiber can also increase colon transit, cleansing the colon from digested foods that get stuck in the intestinal tract.

Psyllium Can Help Support Overall Gut Health!

Finally, psyllium can help to support overall gut health. The soluble fiber in psyllium can act as a prebiotic, feeding beneficial bacteria in the gut and promoting a healthy balance of gut flora. This can have a positive impact on immune function, inflammation, and other aspects of overall health and well-being.

Overall, psyllium is an amazing plant-based dietary fiber that can provide a host of benefits for your overall health and well-being. From relieving constipation and regulating blood sugar levels to promoting weight loss and supporting overall gut health, there are many reasons to consider adding psyllium to your diet. So why not try it today and see how it can help you feel your best?

* Manufacturer SKU: 733739059680

* 100% Certified Organic

* Intestinal Health

* Excellent Source of Soluble Fiber

* Helps Maintain Regularity*

* A Dietary Supplement

* Vegetarian Product

Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.*

Serving Size: 2 Level Tablespoons (10 g)

Servings Per Container: 34

Amount Per Serving % Daily Value

Calories †† 35

Total Carbohydrate 8 g 3%*

Dietary Fiber 7 g 28%*

Soluble Fiber 6 g †

Insoluble Fiber 1 g †

Organic Psyllium Husks (Plantago ovata) (Seed) 10 g (10,000 mg) †

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Suggested Usage: As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Consider taking this product in combination with NOW® Gr8-Dophilus™, Triphala and Detox Support™.

Other Ingredients: None.

Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.

Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.

Disclaimers: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Certified Organic by Quality Assurance International.

†† Fiber is not digested, thus has no caloric effect.

100% Pure.

This product is sold by weight not volume.

Store in a cool, dry place. Please Recycle.