Coconut Flour Organic - 16oz

Ditch the Grain with Now Real Food Organic Coconut Flour

Love to bake but tired of feeling weighed down by grain-based flours? With Now Real Food® Organic Coconut Flour you can say goodbye to those overly processed, gluten-filled ingredients and replace them with a wholesome, flavorful flour that's free of common allergens. Made from dried, defatted coconut meat that's ground into a fine powder, our organic coconut flour is also an excellent source of iron and fiber. So ditch the grain and switch to coconut—your taste buds (and waistline) will thank you!

The Benefits of Baking with Coconut Flour

When it comes to baking, coconut flour is a healthier alternative to grain-based flours for a few reasons. First, it's lower on the glycemic index, which means it won't cause spikes in blood sugar levels the way refined flours can. Additionally, coconut flour is higher in fiber than other types of flour, so it helps you feel fuller longer and can even aid in weight loss. Finally, since it's made from dried, defatted coconut meat, it retains many of the health benefits associated with coconuts, including essential vitamins and minerals. Plus, its light, fluffy texture makes it perfect for baked goods like breads, muffins, and cookies.

In Summary:

So ditch the grain and switch to coconut—your taste buds (and waistline) will thank you! With Now Real Food Organic Coconut Flour you can enjoy all your favorite baked goods without having to worry about the health consequences. Give our organic coconut flour a try in your next recipe and see for yourself how delicious healthy baking can be!

Suggested Usage: With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com

Nutrition Facts

Serving Size: 2 tbsp (15g)

Servings Per Container: About 30

Description Amount per Serving % Daily Value

Calories 70

Total Fat 2.5g 3%*

Saturated Fat 2g 10%*

Trans Fat 0g

Cholesterol 0mg 0%*

Sodium 30mg 1%*

Total Carbohydrate 9g 3%*

Dietary Fiber 6g 21%*

Total Sugars 1g

Includes 0g Added Sugars 0 0%*

Protein 3g

Vitamin D 0mcg 0%*

Calcium 10mg 0%*

Iron 4mg 20%*

Potassium 280mg 6%*

*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Coconut Flour.

For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.

Not a low-calorie food

Certified Organic by QAI.

Product of the Philippines.

Packaged and quality tested in the USA.

Packaged in a peanut-free facility that processes tree nuts.

Refrigeration recommended after opening.

Vegan