- UPC: 733739070739
Serving Size: 1/4 cup (30 g)Other Ingredients: Raw Walnuts.
Walnuts are a versatile treat. They are good source of magnesium, fiber, and protein and are low in saturated fat. From the FDA's website: "Supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease."