- UPC: 083000165207
|NATURE'S ANSWER Chia Seed 16 oz|
NATURE'S ANSWER Chia Seed contains omega 3 fatty acids. It support cardiovascular health, joint health, immune system and overall cellular energy.
Chia is high in vitamins and minerals, such as magnesium potassium and phosphorous. It contains many antioxidants, including significant levels of caffeic acids, quercetin and flavonols.
Chia is an excellent source of high molecular weight soluble fiber, which supports healthy bowel function.
Serving Size: 1 Scoop (15 g)
Amount Per Serving % Daily Value
Calories From fat 45
Total Fat 5 g 8%*
Saturated Fat 0.5 g 3%*
Monounsaturated Fat 0.5 g †
Polyunsaturated Fat 4 g †
Total Carbohydrate 6 g 2%*
Fiber 5 g 20%*
Protein 3 g 6%*
Omega 3 Fatty Acids (alpha linolenic acid) 3100 mg †
Omega 6 Fatty Acids (linoleic acid) 1050 mg †
* Percent Daily Values based on a 2,000 calorie diet.
† Daily Value not established.
100% chia seed (salvia hispanica L.)
Mix one (1) scoop (15g) of Chia seeds into 8 oz of liquid. Shake or stir briskly for one minute to evenly suspend the seeds. Let mixture settle for 5 minutes to allow seeds to soften, then sip this heart healthy, highest plant source of Omega-3 supplement, which also assists bowel function and regularity. Follow with an additional 8 oz. of clear liquid.
Chia can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Try Chia in yogurt, oatmeal, salads, gravy, pudding or in any of your favorite recipes.
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