Melatonin 5 mg - 240 tabs

A good night's sleep is essential for your health and well-being. But sometimes, it can be hard to get the rest you need. That's where melatonin comes in. Melatonin is a hormone that helps regulate your sleep cycle. Your body produces it naturally, but you can also find it in supplement form.*

How Melatonin Works

Melatonin is produced by the pineal gland in your brain. Usually, your body starts producing it in the evening as darkness falls, and production continues through the night. Levels start to drop in the morning as daylight arrives.*

But sometimes, your natural production of melatonin may not be enough. This can be due to factors like stress, jet lag, or working night shifts. Taking a melatonin supplement can help increase your levels of this hormone and promote restful sleep.*

The Benefits of Melatonin

There are many benefits of getting enough sleep, including:

• improved mood*
• better focus*
• increased energy*
• improved heart health*
• reduced stress*
• decreased inflammation*
• lower blood pressure*

Getting enough sleep is important for your overall health and well-being. If you're struggling to get the rest you need, adding a melatonin supplement to your nightly routine could help you get the deep, restful sleep you deserve.*

If you're struggling to get a good night's sleep, melatonin supplements could help. Melatonin is a hormone that helps regulate your sleep cycle. Your body produces it naturally, but taking a supplement can help increase your levels of this hormone and promote restful sleep.* There are many benefits to getting enough sleep, including improved mood*, better focus*, increased energy*, and improved heart health*. So if you're looking for a natural way to improve your sleep, give melatonin a try.

Supplement Facts for Tablet

Serving Size: 1 Tablet

Amount %DV

Vitamin B-6 (as pyridoxine HCl) 1 mg 59%

Calcium (as dibasic calcium phosphate) 33 mg 3%

Melatonin 5 mg

Suggested Use: 1 tablet at bedtime.

Other Ingredients: dibasic calcium phosphate, microcrystalline cellulose, stearic acid, modified cellulose gum, magnesium stearate, and silica.

Warning: Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before using this product. Do not take with alcoholic beverages or when operating machinery or driving a vehicle. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

Store in a cool, dry place.