- UPC: 748927020410
Blends different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Provides immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs. Helps refuel and replenish hard-working muscles.
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Blend (Hydrolyzed Whey Protein isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Salt, Lecithin, Sucralose.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. Cover and shake for 25-30 seconds. (If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half). Don't have a shaker
BLENDER:Add 2 rounded scoops of 2:1:1 Recovery to a blender filled with 12-16 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds.
Then add 3-4 ice cubes and blend for an additional 30 seconds. Reduce the liquid and ice by half if you are only using one rounded scoop of 2:1:1 Recovery powder.
SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can add 2:1:1 Recovery in a glass filled with cold water, milk, or your favorite beverage. If you're preparing a 2 rounded scoop serving add 12-16 oz of liquid, for a 1 rounded scoop serving use 6-8 oz. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
Contains milk, egg, and soy (lecithin) ingredients. Do not use as a sole source of nutrition.