- UPC: 786560535281
|Met-Rx USA PROTEIN PANCAKE MIX - 4LB|
MET-Rx High Protein Pancake Mix is a delicious high protein alternative to breakfast. If you follow an athletic or fitness lifestyle, you know that the choices available for breakfast can be limited. Just how many times can you eat egg whites and oatmeal? That's why MET-Rx has brought back their high protein, low fat pancake mix. MET-Rx Protein Pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good!
1. Blend 2 Scoops [57g] (makes about 3 Pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. For 3 scoops (86g) (makes about 4 Pancakes) mix with 1/2 cup of water. Batter will be slightly lumpy. Do not over mix!
2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300°F griddle.
3. Cook pancakes 1-1 1/2 minutes per side or until golden brown, turning only once.
Serving Size: 2 Scoops (57 g) Makes about 3 Pancakes
Servings Per Container: about 32
Amount Per Serving %DV**
Calories from Fat 25
Total Fat 2.5g 4%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 570mg 24%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 10%
Protein 12g 24%
Vitamin A 0%
Vitamin C 0%
Vitamin E 10%
Vitamin B-6 4%
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wheat Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Soy
Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Medium Chain Triglycerides, Corn Starch, Flaxseed, Natural and Artificial Flavor, Buttermilk Powder, Soy Lecithin.
Contains milk, egg, wheat and soy ingredients.
Store at room temperature and avoid excessive heat. Tamper resistant: Do nt use product if pull ring under cap is damaged, broken or missing.
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