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Features:
- Antioxidant
- Contains fiber
- Increase energy and stamina
- May help joint problems
- UPC: 692752103117
# UC0029
| NUTIVA Chia Seeds 12 oz Product Description NUTIVA Chia Seeds is a whole food with a neutral flavor that blends with any food while adding a punch of omega-3, fiber, calcium, antioxidants and much more. Supplement Facts Serving Size: 1 Tbsp (12 g) Amount Per Serving % Daily Value* Calories 60 Calories from Fat 25 Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 2.5 g 0% Monounsaturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 60 mg 0% Total Carbohydrate 5 g 2% Dietary Fiber 5 g 20% Sugars 0 g Protein 3 g Vitamin A 0% Calcium 8% Magnesium 10% Vitamin C 0% Iron 6% *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs. Suggested Use No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. Warnings Store in a cool, dry place away from sunlight. Keep for over two years. |
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