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Soy should not be consumed in significant quantities unless it has been fermented or otherwise traditionally processed; industrially processed soy should be avoided |
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Soy should not be consumed in significant quantities unless it has been fermented or otherwise traditionally processed; industrially processed soy should be avoided
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Darrell Miller | 11/01/16 |
Date:
November 01, 2016 09:04 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Soy should not be consumed in significant quantities unless it has been fermented or otherwise traditionally processed; industrially processed soy should be avoided
Are dairy products hard for you to tolerate? Have you ever tried using soy products? Do you know of the different things that you should be aware of with Soy? If you said yes to either of the first two questions then you should take a look at this article about how soy should and should not be consumed.
Key Takeaways:
- What many debates over the nature of soy fail to take into account is that soy-based foods are neither healthy nor unhealthy; it all depends on the processing.
- The soy bean itself is highly unhealthy for human consumption
- These processes are what transform soy (the dangerous food) into the healthful products of tofu, tempeh, miso and soy sauce that have played a major role in the diets of many Asian cultures for hundreds of years.
"What many debates over the nature of soy fail to take into account is that soy-based foods are neither healthy nor unhealthy; it all depends on the processing."
Reference:
//www.naturalnews.com/055796_soy_fermentation_phytoestrogens.html
