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Is diet or exercise best for weight loss? 4 reasons your workout doesn't work

old message Is diet or exercise best for weight loss? 4 reasons your workout doesn't work Darrell Miller 02/14/17


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Date: February 14, 2017 04:59 PM
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Subject: Is diet or exercise best for weight loss? 4 reasons your workout doesn't work





This talks about both diet and exercise and which helps with weight loss. Both are good for us for different reasons but are they equally helpful on this front? Your workout may seem to be failing you and this explains why. You should exercise to help with circulation and other things but it may not be helping you lose weight.

Is diet or exercise best for weight loss? 4 reasons your workout doesn't work




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