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The Best Vitamins For Skin Health: Why You Should Be Taking Vitamins A, C, And E - Medical Daily

old message The Best Vitamins For Skin Health: Why You Should Be Taking Vitamins A, C, And E - Medical Daily Darrell Miller 02/17/17


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Date: February 17, 2017 02:59 PM
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Subject: The Best Vitamins For Skin Health: Why You Should Be Taking Vitamins A, C, And E - Medical Daily





Vitamins are good for your health. Everyone knows that but not everyone knows exactly why. This explains which vitamins are good for your skin and why. You can use this information to get your diet where you want it so your skin improves. It's good health information and is explained clearly and simply.

Key Takeaways:

  • The secret to beautiful skin could be at the grocery store hanging out in the supplements aisle. Many experts believe that certain vitamins can help with everything from reducing acne to slowing the signs of aging.
  • The American Academy of Dermatology even advises adopting a healthy diet as part of your skin care regimen.
  • Although not all claims of these super uses for vitamins are true; one popular myth is that Vitamin E can clear up scarring, which several studies have revealed to be untrue.

"The secret to beautiful skin could be at the grocery store hanging out in the supplements aisle. Many experts believe that certain vitamins can help with everything from reducing acne to slowing the signs of aging."



Reference:

//www.medicaldaily.com/best-vitamins-skin-health-why-you-should-be-taking-vitamins-c-and-e-409629




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