Is Pineapple Acidic and Can Pineapple Cause Acid Reflux?
|Is Pineapple Acidic and Can Pineapple Cause Acid Reflux?||Darrell Miller||02/27/17|
February 27, 2017 10:59 AM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: Is Pineapple Acidic and Can Pineapple Cause Acid Reflux?
If you suffer from acid reflux, you probably go out of your way to avoid overly acidic foods. However, there is much debate on where pineapple lands on the pH spectrum. Pineapple is indeed acidic, but it also contains bromelain, which has been known to fend off acid reflux. It may still cause acid reflux in those more sensitive to acids, but pineapple usually has an alkalizing effect on stomach acids. If you are willing to give it a try, pineapple has some great health benefits that include a low calorie count and moderate levels of essential vitamins and minerals.
- With all the talk of alkaline and acidic foods, many questions float around about which food fits into what category. Pineapple, for instance, is one of the more debated foods out there.
- Maybe it’s time to take a closer look at this tropical fruit and answer some of those questions.
- Does pineapple have acid? The quick answer is yes. Pineapple is acidic. What does that actually mean? It means that pineapple sits at a certain spot below seven on the pH scale, which measures how acidic or basic a substance is from a range of 0 to 14.
"But for those unaffected by acid reflux, pineapple is an excellent source of vitamins and minerals to keep the body running smoothly."