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Anti-inflammatory diet can help many issues |
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Anti-inflammatory diet can help many issues
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Darrell Miller | 02/28/17 |
Date:
February 28, 2017 06:19 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Anti-inflammatory diet can help many issues
Many people suffer from pain and discomfort in their everyday lives. Adopting a diet that fights these nuisances could be just what is needed. An anti-inflammatory diet helps with so many issues in the body. Basically, it calls for getting back to foods that are natural. We eat so much sugar and so many processed foods, that our bodies revolt and cause many of these aches and pains that we feel. Make sure to get lots of fruits and vegetables and stay away from the bad things - especially sugar. You will feel better for it.
Key Takeaways:
- One of the most prominent reasons would be to reduce pain and inflammation in the body
- Processed foods with added sugar, salt, preservatives, artificial colors, flavors, hydrogenated oils and sundry chemicals contribute to inflammation in the body and therefore pain and discomfort.
- You will feel better, move better and think more clearly as your body reduces the amount of inflammation and becomes more alkaline.
"Processed foods with added sugar, salt, preservatives, artificial colors, flavors, hydrogenated oils and sundry chemicals contribute to inflammation in the body and therefore pain and discomfort."
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