Why anti-inflammatory eating is the next big thing
|Why anti-inflammatory eating is the next big thing||Darrell Miller||03/02/17|
March 02, 2017 07:59 AM
Author: Darrell Miller (email@example.com)
Subject: Why anti-inflammatory eating is the next big thing
It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body’s healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins.
- The new eating fad is the anti-inflammatory diet. Gisele has a flat stomach, follow this diet and way of life. So if you want to be like Gisele start eating the anti-inflammatory diet.
- This is a strict diet and some staple vegetables are prohibited.
- The diet seems like it is here to stay. People are busy and stressed and this diet seems to help balance things our for them.
"Said to support everything from a balanced microbiome and strong bones to helping fight cancer, the anti-inflammatory diet is not only proven to be powerful medically, but mimics much of the same clean-eating philosophy."