  |
This is what Happens to your Brain every time you Eat 1 Tbsp of White Sugar |
|
This is what Happens to your Brain every time you Eat 1 Tbsp of White Sugar
|
Darrell Miller | 03/18/17 |
Date:
March 18, 2017 11:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: This is what Happens to your Brain every time you Eat 1 Tbsp of White Sugar
For years doctors and health professionals have been telling us that process foods, too many red meats, and sugars are unhealthy for our bodies. However, it wasn’t until much more recently that researchers began to make a connection between nutrition and mental health. Sadly, only 13% of men and 15% of women are eating enough fruits and vegetables to sustain a healthy body and mind. Substances and additives from processed foods have to go somewhere. Your body absorbs them the same way that it does essential nutrients and vitamins.
Key Takeaways:
- Sadly, only 13% of men and 15% of women are eating enough fruits and vegetables to sustain a healthy body and mind.
- Substances and additives from processed foods have to go somewhere.
- Your body, and most importantly, your brain uses nutrients and vitamins to keep your tissue healthy and your brain functioning at 100%.
"Since nutrition is one of our body’s most basic needs, folks suffering from mental and physical illnesses may want first take a look at their diet when starting recovery."
Reference:
//www.healthnutnews.com/happens-brain-every-time-eat-1-tbsp-white-sugar/
