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THESE THINGS HAPPEN TO YOUR BODY WHEN YOU EAT OATMEAL EVERYDAY!! |
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THESE THINGS HAPPEN TO YOUR BODY WHEN YOU EAT OATMEAL EVERYDAY!!
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Darrell Miller | 03/31/17 |
Date:
March 31, 2017 11:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: THESE THINGS HAPPEN TO YOUR BODY WHEN YOU EAT OATMEAL EVERYDAY!!
Oatmeal is a longstanding staple of a healthy breakfast and has many benefits to your health. You probably don't realize all the reasons that oatmeal should be added to your diet and the many good things it does for your health. For instance, did you know that oatmeal is a rich source of protein, antioxidants, copper and magnesium among other nutrients? This video provides detailed information on the many reasons why oatmeal should be eaten everyday.
https://www.youtube.com/watch?v=EgGOrv1MFjA&rel=0Key Takeaways:
- Oatmeal will help you lose weight by keeping you full longer and elevating your mood.
- Oatmeal will extend your life expectancy and decrease risks of diabetes type 2.
- Eating oatmeal for breakfast every morning will help you stay in shape.
"Oatmeal is rich in medicinal properties and it has been used to treat nerve issues."
