How to Manage Cholesterol Naturally
|How to Manage Cholesterol Naturally
April 04, 2017 10:44 AM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: How to Manage Cholesterol Naturally
For starters, not all cholesterol is bad. Cholesterol is needed for body functions to occur. That being said there are many natural reasons cholesterol could be noted as dangerously high. Are you undergoing more stress than normal? Any recent surgery or infections? Any major dietary changes? All of these need to be considered before starting medication. An increase of fiber may do the trick as excess cholesterol is released in fecal matter. Anti-inflammatory foods such as food containing omega 3 and omega 6 also help as cholesterol rises when the body is inflamed. Finally, increase fruit and vegetable intake.
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