Fats, CoQ10 & Antioxidants for Heart Health
|Fats, CoQ10 & Antioxidants for Heart Health||Darrell Miller||04/07/17|
April 07, 2017 10:44 AM
Author: Darrell Miller (email@example.com)
Subject: Fats, CoQ10 & Antioxidants for Heart Health
Heart disease is the leading cause of death in the U.S. and is not just a disease the effects the elderly. While nutrition and exercise is important, so are cholesterol levels. Good cholesterol is needed in the body. Natural fats, like omega 3 and Vitamin C, are better than trans fats for the body. Keeping antioxidants healthy is also a major part of keeping the heart healthy. By understanding and implementing some of these techniques, people can lower the risk of heart disease.
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