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Eating These Foods Can Help You Get Your Daily Dose of Vitamin D - Pulmonary Fibrosis News |
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Eating These Foods Can Help You Get Your Daily Dose of Vitamin D - Pulmonary Fibrosis News
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Darrell Miller | 04/08/17 |
Date:
April 08, 2017 06:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Eating These Foods Can Help You Get Your Daily Dose of Vitamin D - Pulmonary Fibrosis News
Vitamins are important to everyone. If you do not have enough there can be linked bone pain or muscle weakness. if you are not getting enough vitamin D there are a few ways you can get more. going outside will help you get the "sunshine vitamin". Men and woman need 600-400 IU a day from the sun. Salmon, Milk, Eggs, Orange Juice, Yogurt, Cod Liver Oil, Cheerios, Beef Liver, Tuna, and supplements can all helkp you reduce your chance of getting Pulmonary Fibrosis
Read more: Eating These Foods Can Help You Get Your Daily Dose of Vitamin D - Pulmonary Fibrosis News
