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Healthy Oatmeal Cookie Recipe to help Boost your Milk Supply |
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Darrell Miller | 04/10/17 |
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Date:
April 10, 2017 04:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Healthy Oatmeal Cookie Recipe to help Boost your Milk Supply
For breast-feeding mothers out there- if you need to boost your milk supply then oatmeal might be just what you need. Oatmeal has been a traditional source for increased milk production. It is a complex carbohydrate and is rich in iron. Watch this video for a recipe for oatmeal cookies. The recipe makes about 10 cookies, the preparation is very simple, and the ingredients are healthy and affordable. You'll soon have a delicious snack that will give you plenty of nutrition.
https://www.youtube.com/watch?v=7L8pBa4m1xk&rel=0Key Takeaways:
- Oatmeal is a great way to boost a dwindling milk supply for a breastfeeding woman
- oatmeal is readily available so it's a great choice when preparing a healthy treat
- oatmeal is so versatile and tastes great with a variety of fruits and nuts so it makes for an excellent blank canvas and doesn't get too repetitious
"Oatmeal is not only a good source of iron but also a perfect comforting carbohydrate."