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Why You May Want to Drink Water Before Coffee in the Morning |
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Why You May Want to Drink Water Before Coffee in the Morning
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Darrell Miller | 04/28/17 |
Date:
April 28, 2017 06:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Why You May Want to Drink Water Before Coffee in the Morning
Start your day off with a big glass of water. Beginning your day with hydration helps improve your body functions. Over fifty percent of your body is made of water. Adding a glass of water to your morning ritual help a energize your bodily functions. It helps jumpstart your metabolism, encourages bowel regularity, and eases digestion. It can also stave off hunger cravings and increase your alertness. Staying hydrated also helps with your energy levels. Keep a glass of water handy to increase your overall health.
Read more: Why You May Want to Drink Water Before Coffee in the Morning
