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Psyllium Husk: Fiber for Well-Being |
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Psyllium Husk: Fiber for Well-Being
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Darrell Miller | 05/18/17 |
Date:
May 18, 2017 03:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Psyllium Husk: Fiber for Well-Being
Plantago Ovata, known as the Horse Flower, is found in East Asia and the Mediterranean. It has been used for centuries as an important herbal medicine ingredient. The psyllium seed coat can retain large amounts of water and the outer husk of the seed is high in fiber, making it a good digestive aid. It absorbs toxins and aids in elimination from the bowel by increasing stool's bulk and aids in softening it to ease elimination.
Key Takeaways:
- Psyllium husk is synonymous with plantago seed adhesive which is the thick arrangement made from the seed's external husk.
- The psyllium seed coat shapes a gel and swells 10-times its volume when absorbed water. The thick material mellows the stool, assimilates poisons and permits a perfect end prepare.
- All together for fecal matter to travel through the digestion tracts, there must be sufficient substance for the stomach related systems to move it.
"Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries."
Read more: //www.healthplusinc.com/blog/psyllium-husk-fiber-for-well-being
