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5 tasty foods that help fight inflammation

old message 5 tasty foods that help fight inflammation Darrell Miller 09/17/17


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Date: September 17, 2017 11:14 AM
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Subject: 5 tasty foods that help fight inflammation





Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immune system to stress. In this article the author mentions foods that can fight of anti-inflammation in the body so you don't experience stress. One of the foods that were mention was foods that are fermented and probiotic, as well as dark leafy greens to name a couple.

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