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From Tradition to Science: Herbs and Your Immune System

old message From Tradition to Science: Herbs and Your Immune System Darrell Miller 09/21/17


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Date: September 21, 2017 12:14 PM
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Subject: From Tradition to Science: Herbs and Your Immune System





Using herbs to keep yourself healthy is traditional. It has been done for millennia. It also works on scientific levels if you do it right. Herbs can be very healthy and can give your immune system a much needed boost so your body can fight off bad bacteria. You can take herbal supplements or can just eat the herbs. There are also teas you can make from herbs. These are often delicious and are a good way to get the herbs in.

Key Takeaways:

  • Mixing the correct herbs creates synergy and makes you healthier
  • Some herbs are able to stimulate the immune system and help with illnesses
  • Herbs should be used with healthy eating and physical activity

"Your immune system isn’t a magic switch you can simply flip on with the right supplement says Reisman. Your body has a very symbiotic relationship with the pathogens that challenge your immunity."

Read more: //wholefoodsmagazine.com/supplements/features-supplements/from-tradition-to-science-herbs-and-your-immune-system/






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