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Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd

old message Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd Darrell Miller 10/03/17


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Date: October 03, 2017 10:14 AM
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Subject: Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd





There are some amazing benefits of bitter gourd. In particular, there are 5 very amazing benefits that are offered by gourd. This actually originated in the country of India. It also lowers the risk of heart disease. It is good for your overall heart health. It lowers the levels of bad cholesterol that is in your blood. Another great thing that it does is prevent aging signs. It is very rich in antioxidants, which helps keep wrinkles at bay.

Key Takeaways:

  • Bitter gourd, which has the scientific name Momoridica charantia, comes from India but it is now cultivated widely in Asia.
  • In India, bitter gourd is used in the treatment of a variety of maladies including diabetes, diseases of the skin, ulcers, and respiratory diseases.
  • Bitter gourd cleanses the blood, improves blood circulation, and treats blood disorders.

"Bitter gourd can help lower the risk of heart disease and is good for your heart health."

Read more: //www.india.com/lifestyle/health-benefits-of-bitter-gourd-5-amazing-benefits-of-bitter-gourd-2500676/






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