Rutin: A Flavonoid for Your Heart, Brain & Blood Health
|Rutin: A Flavonoid for Your Heart, Brain & Blood Health||Darrell Miller||12/21/18|
December 21, 2018 09:42 AM
Author: Darrell Miller (email@example.com)
Subject: Rutin: A Flavonoid for Your Heart, Brain & Blood Health
Rutin, a bioflavonoid associated with foods such as figs, citrus fruits, buckwheat and especially apples, has many beneficial properties. It can help keep your blood vessels supple and prevent brittleness or leakage. Its antioxidant and anti inflammatory properties can help reduce arthritis symptoms and even cancer, and it may be able to encourage apoptosis among cancer cells. Rutin may also help guard against metabolic problems by helping to moderate levels of blood sugar, insulin, and lipid accumulation.
- Rutin is an antioxidant bioflavonoid associated with, among other things, green tea, figs, buckwheat and citrus fruit.
- Rutin can help keep your blood vessels supple and flexible instead of brittle, and can even help counteract the impact of too much sodium.
- Rutin can also help moderate blood sugar, lipid buildup and blood pressure.
"Rutin, of the the most important constituents of apple nutrition and some other foods, has a wide array of beneficial effects on our health."
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