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Broccoli is one of the best detoxifying foods you'll ever find |
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Broccoli is one of the best detoxifying foods you'll ever find
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Darrell Miller | 02/20/19 |
Date:
February 20, 2019 01:17 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Broccoli is one of the best detoxifying foods you'll ever find
Broccoli can really help your body’s ability to expel harmful toxins that you ingest or breathe in According to recent research, post-menopausal women who ate lots of cruciferous vegetables like broccoli showed a substantially lower risk of breast cancer, perhaps because broccoli improved their livers’ ability to detoxify their bodies. Likewise, a 12-week Johns Hopkins University study of almost 300 people in a heavily polluted part of rural China found that broccoli made their bodies much more efficient at excreting dangerous compounds like benzene and acrolein.
Key Takeaways:
- One major study found that post-menopausal women who ate lots of broccoli and other cruciferous vegetables had a lower chance of breast cancer.
- A 12 week Johns Hopkins University study in a heavily polluted region of China found that broccoli improved excretion of harmful chemicals like benzene and acrolein.
- Broccoli can also promote better cardiac health, regulate your blood sugar and improve your immune system.
"These detoxifying benefits of broccoli can be attributed to the presence of phytonutrients called glucoraphanin, gluconasturtiian, and glucobrassicin."
Read more: https://www.naturalnews.com/2019-02-12-broccoli-is-one-of-the-best-detoxifying-foods.html
