Omega-3s can improve blood flow in the brain and prevent aging,according to international study
|Omega-3s can improve blood flow in the brain and prevent aging,according to international study||Darrell Miller||04/23/19|
April 23, 2019 03:23 PM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: Omega-3s can improve blood flow in the brain and prevent aging,according to international study
The inflammation of brain cells, often associated with a decrease in blood flow, can result in several troublesome cognitive symptoms such as not being able to retain memories. Omega-3s actually have the ability to protect cells against related damage, making them highly beneficial in sustaining optimal cognitive function. Not only can it help with brain health, but omega-3s also improve heart health by reducing triglyceride levels while regulating blood pressure. Both of these help contribute to a reduction in heart disease risk.
- Omega 3s can be gained from certain foods, such as fatty fish, nuts, and seaweed.
- Omega 3 Vitamins can improve brain function, correcting depression, anxiety, and preventing memory problems.
- Taking Omega 3s can contribute to better heart health and lower risk of cancer.
"A study published in the journal Nutrients showed how omega-3 supplementation is beneficial for memory decline caused by aging."
Read more: https://www.naturalnews.com/2019-02-28-omega-3s-can-improve-blood-flow-in-the-brain-and-prevent-aging-according-to-international-study.html