Why magnesium may be the single most important nutrient you need totake for heart health
|Why magnesium may be the single most important nutrient you need totake for heart health||Darrell Miller||04/26/19|
April 26, 2019 10:20 AM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: Why magnesium may be the single most important nutrient you need totake for heart health
Magnesium deficiency, which afflicts close to 50 percent of the U.S. population, can have a profoundly negative impact on your health. Failure to consume enough magnesium can increase insulin resistance and create a higher risk of cardiac disease. A Medical University of South Carolina (MUSC) study found that magnesium-deficient people had substantially higher levels of harmful C-Reactive Proteins — associated with inflammation and heightened risk of heart disease— present in their blood. A second MUSC study confirmed this association while also noting that magnesium supplements could help reduce the health impacts of not getting enough magnesium from dietary sources.
- It has been discovered that the most vital nutrient for supporting cardiovascular health is magnesium but many American adults are lacking in it.
- When magnesium is found in your body at low levels, you can build up insulin resistance which brings up the possibility of type 2 diabetes.
- A real connection between magnesium deficiency and a protein, C-reactive protein (CRP) have been found and C-reactive protein can trigger acute inflammations.
"If you do not have enough magnesium in your body, you can become more prone to various diseases and disorders."
Read more: https://www.naturalnews.com/2019-03-11-magnesium-may-be-the-single-most-important-nutrient-for-heart-health.html