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Reverse cardiovascular disease with cherries |
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Reverse cardiovascular disease with cherries
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Darrell Miller | 05/01/19 |
Date:
May 01, 2019 09:23 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Reverse cardiovascular disease with cherries
Cherries are a surprising and tasty option for lowering your risk of heart disease, thanks to their bountiful polyphenols, flavonoids and micronutrients. Like apples and grapes, cherries have lots of quercetin, which can reduce oxidative damage to your body. The deep red carotenoids and anthocyanins in cherries can fight inflammation and act as antioxidants. Cherries may also reduce your levels of C-Reactive Protein, which is associated with cardiovascular disease risk. Cherries and cherry juice are also good for regulating your blood sugar, blood pressure and cholesterol.
Key Takeaways:
- If you drink cherry juice, you can significantly lower your blood pressure.
- Cherries can reduce your C-reactive protein, which in turn reduces inflammation and your risk of heart disease.
- Be sure to consume organic cherries, because they do not contain residue from pesticides.
"In particular, the anthocyanins and carotenoids that give this stone fruit its deep red hue offer anti-inflammatory and antioxidant properties, and they also help fight obesity and diabetes."
Read more: https://www.naturalnews.com/2019-03-26-reverse-cardiovascular-disease-with-cherries.html
