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How Does Excess Sugar Affect The Brain? |
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How Does Excess Sugar Affect The Brain?
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Darrell Miller | 05/03/19 |
Date:
May 03, 2019 04:21 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How Does Excess Sugar Affect The Brain?
Excess sugar intake is unambiguously harmful to the body and the brain. In addition to widely understood risks like diabetes and obesity, elevated blood sugar can produce anxiety and interfere with emotions and mood. Eating too much sugar can also impact your brain’s reward-response system in ways that make you hungrier and more prone to overeating. High blood sugar can also constrict blood vessels, contributing to impaired cognitive functioning. Eating more fresh fruit as a substitute for added sugar and DRINKING more water can help reduce sugar levels in the brain.
Key Takeaways:
- Too much sugar can be addictive to the brain and cause chemical imbalances.
- Having too much sugar in the system can impair cognitive skills and processes
- High glucose levels can damage the circulatory system both in the brain and thorough the body
"Excess sugar intake does damages our bodies in more ways than one."
Read more: https://www.longevitylive.com/anti-aging-beauty/excess-sugar-brain/
