Natural Calm – The anti-stress drink	Darrell Miller	05/09/06
DO YOU HAVE A HEALTHY MAGNESIUM LEVEL?	Darrell Miller	05/09/06
MAGNESIUM: Miracles in Minutes	Darrell Miller	05/09/06

Date: May 09, 2006 02:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Natural Calm – The anti-stress drink

Natural Calm – The anti-stress drink

The importance of Magnesium in relieving stress, the need to balance calcium intake with magnesium, and the role sufficient magnesium levels play in avoiding numerous health complaints are becoming more widely understood every day.

Natural Calm, developed by pioneering nutritional researcher Peter Gillham, is the best-selling, highest quality 100 percent natural water-soluble magnesium formulation on the market (ref. SPIN data 2006). Natural Calm uses Peter Gillham’s Exclusive delivery formula and balanced pH, which provides unequaled magnesium absorption and maximum benefit.

Natural Calm also comes in three new flavors as well as special formulations for expecting or new mothers, babies and kids and those who need added calcium.

Natural Calm is available in original flavor as well as Natural Calm raspberry-lemon, Natural Calm orange and Natural Calm sweet lemon. Specialty Calm products are formulated for new or expecting mothers (mama Calm), babies (baby calm) and children (kid’s formula calm). For those who need added calcium, we have natural calm plus calcium.

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Buy Peter Gillham's Natural Calm at Vitanet

Date: May 09, 2006 02:39 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: DO YOU HAVE A HEALTHY MAGNESIUM LEVEL?

Ninety to ninety-five percent of the population are below healthy magnesium levels, including many who already use magnesium. Why? First, the amount of magnesium required by the body is greater than people think. Second, most magnesium capsules and tablets are not completely absorbed by the body.

SYMPTOMS OF MAGNESIUM DEPLETION

Millions suffer daily from the following symptoms of magnesium depletion:

• Low Energy
• Fatigue
• PMS and Hormonal Imbalances
• Inability to Sleep
• Body Tension
• Headaches
• Muscle Tension
• Backaches
• Calcification of Organs
• Weakening Bones
• Heart-Related Difficulties
• Anxiousness
• Nervousness
• Irritability, etc.

MUSCLE DISORDERS

Muscle spasms, cramps, jerks, tics and hiccups are all caused by a lack of magnesium. Take sufficient Natural Calm and they will disappear.

Date: May 09, 2006 02:43 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: MAGNESIUM: Miracles in Minutes

After oxygen, water and basic food, magnesium may be the most important element your body needs. Magnesium activates over 350 different bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system. Lack of sufficient available magnesium in the body can interfere with any or all of these processes.

Magnesium depletion can be caused by such things as mental stress, caffeine, sugar, alcohol, tobacco, drugs of all types, high perspiration, low thyroid function, diabetes, chronic pain, diuretics, and a high-carbohydrate, high-sodium or high-calcium diet.

CALCIUM NEEDS MAGNESIUM

Calcium needs magnesium in order to assimilate into the body. However, when too much calcium is consumed, it will pull magnesium out of body parts. So calcium can actually rob the body of magnesium. Drinking pasteurized milk (which is about 8 parts calcium to 1 part magnesium), for example, will deplete the body’s magnesium.

ENERGY AND FATIGUE

Magnesium is vital for the maintenance of adequate energy reserves. When insufficient magnesium is available, cellular energy production is inhibited, and the eventual outcome is fatigue and weakness. Magnesium is also essential for regulating potassium levels and the functioning of the adrenal glands—both important for maintaining high energy levels.

Sleep

Inability to sleep, muscle soreness, tension and feeling uncomfortable upon rising are caused by a lack of minerals—particularly magnesium. All these conditions are greatly helped by taking magnesium.

Stress

Without sufficient magnesium the nerve cells cannot give or receive messages and become excitable and reactive. Feeling nervous, irritable and unable to relax are signs of needing magnesium.

PMS AND WEAKENING BONES

PMS and hormonal imbalances are greatly exaggerated and worsened by a low magnesium level. Too much calcium will worsen PMS considerably because it throws off the mineral balance. Instant relief can be obtained by drinking Natural Calm.

Magnesium is crucial to increasing bone mass, as it is magnesium which allows calcium to assimilate. One should accompany their calcium with the Natural Calm necessary for its absorption.