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14 vitamins help manage fibromyalgia
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You can benefit from adding cod liver oil to your diet
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New meta-analysis finds that proper vitamin D levels greatlyimprove the health of diabetics and heart patients
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Omega-3s are a potent way to treat depression without resorting todangerous prescription medications
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Broccoli is a powerful anti-aging food that you should be eatingevery day
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Used in moderation, nutritional yeast can boost immunity andimprove digestion
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Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process
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Curcumin found to be one of the best natural ways to alleviatedepression
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Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain
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Understanding the Hemp Plant?
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Sweet dreams: Eating honey before you go to bed can help you sleepbetter
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Red raspberry found to prevent head and neck cancers fromdeveloping and spreading
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Pu-erh tea has hepatoprotective and antioxidant properties
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Zinc supplementation can benefit individuals with erectile dysfunction, reveals study
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Combine turmeric and black pepper to boost health benefits of curcumin
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Not just for dessert: Add a dash of cinnamon to your coffee for ahealthier and "richer, less bitter" drink
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Experts find that vitamin D can soothe symptoms of COPD
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The nutritional content and health benefits of pecans and walnuts
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New research on vitamin K suggests that it may promote eye health
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Why astragalus is good for your nervous system
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Heart-healthy curcumin improves muscle function and increasesexercise capacity
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Add honey to warm water and unlock a bevy of health benefits
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Use warm water and turmeric to cleanse your body, support digestion
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Study: Astragalus can improve symptoms of pulmonary arterialhypertension
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Marijuana found to lower blood flow to the brain: Study authorssuggest this may increase risk of dementia, but this effect also makes itmedicinally useful for epileptics
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Omega-3s associated with a reduced risk of bleeding in surgery,according to a new study
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Can sulforaphane help children with autism?
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Can aloe vera be used to treat sepsis?
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Go for the original: Cacao offers more health benefits than regularchocolate
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Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
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Bottoms up! The 5 health benefits of ginger water, a naturalanti-inflammatory drink
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Shiitake mushrooms are a powerful medicinal superfood
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Here is why cannabis oil is being used more and more in beauty products
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Oolong tea inhibits the growth and progression of breast cancer cells
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Natural anxiety relief: Scientific study reveals how ashwagandha root can help
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These Essential Oils Beat Commercial Products Hands Down
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The Amazing Health Benefits of Green Tea
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Polysaccharide extract from reishi mushrooms found to have hypolipidemic, antioxidant, and antiapoptotic properties
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Common vitamins linked to a lower risk of pancreatic cancer
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A compound found in goldenseal proven to possess cancer-fightingproperties
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Eat (or drink) your vegetables: Make smoothies to maximize the lutein in spinach
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Omega-3s found to help those suffering from PTSD
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Parsley: An Impressive Herb With Health Benefits
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Aged garlic is incredibly good for your heart
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Study: Taking protein supplements before going to the gym can leadto improved post-workout burn
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Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
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Rooibos: Why The World Can’t Get Enough Of It
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Can reishi mushrooms help prevent cancer and other life-threateningdiseases?
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Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function
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Beta-alanine supplementation relieves fatigue, increases musclecarnosine
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Oat extract can protect against alcohol-induced liver damage
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Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels
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Fenugreek reduces menopausal symptoms
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Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells
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Stop cancer cell growth with the use of turmeric
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Reverse cardiovascular disease with cherries
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Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation
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Cocoa isn’t just delicious – dies show it fights fatigue, too?
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