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  Messages 1-80 from 80 matching the search criteria.
The Controversial Future of Lab-Grown Meat Darrell Miller 6/7/24
The Role of Vitamins in Mental Health Darrell Miller 5/31/24
The Role of Vitamin B12 in Energy Production Darrell Miller 5/29/24
Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin? Darrell Miller 12/7/23
Collagen: What is it and why should you care? Darrell Miller 10/29/22
All You Need to Know About L-Carnitine Darrell Miller 10/28/22
The Various Benefits of Citrulline Darrell Miller 10/26/22
Gymnema Sylvestre - An Herb That Promotes Healthy Glucose Metabolism Darrell Miller 10/25/22
Gotu Kola: For Anxiety and Stress, Circulation, and Memory Function Darrell Miller 10/24/22
Betaine aka TMGs Many Benefits as a Methyl Donor Darrell Miller 10/21/22
All-Natural Flea and Tick Repellent for Dogs Darrell Miller 10/14/22
The Many Benefits of Black Cohosh Root Darrell Miller 9/14/22
High Fiber Diet May Reduce Risk of Dementia Darrell Miller 4/29/22
Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being Darrell Miller 4/25/22
Facts About Hemp / Many Uses of Hemp Darrell Miller 11/30/19
Andrographis Darrell Miller 7/30/19
Can aloe vera be used to treat sepsis? Darrell Miller 5/10/19
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet Darrell Miller 5/9/19
4 reasons you should eat more mushrooms Darrell Miller 5/9/19
Reduce the effects of chemotherapy with safflower seeds Darrell Miller 5/8/19
Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa Darrell Miller 5/3/19
A species of hawthorn has been found to control abnormally highblood sugar levels Darrell Miller 5/2/19
How eating bitter herbs can fix digestive system problems Darrell Miller 4/24/19
Parsley: An Spectacular Herb With Well being Advantages Darrell Miller 4/23/19
Top Benefits of Flaxseed Darrell Miller 4/23/19
Vitamin B12 deficiency: Seven foods to eat to help keep symptoms atbay - Express Darrell Miller 4/11/19
The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress Darrell Miller 3/21/19
BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children Darrell Miller 3/4/19
Can Apple Cider Vinegar really help you lose weight? Darrell Miller 2/19/19
Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet Darrell Miller 2/11/19
Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing VitaNet, LLC Staff 1/16/19
Peppermint essential oil exhibits powerful antifungal activity Darrell Miller 1/10/19
Ribose Energy-Boosting Heart Supporter or Sugar Trap? Darrell Miller 1/9/19
Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity Darrell Miller 1/7/19
Should You Try CBD for Your Pet? Darrell Miller 12/19/18
Vegans can improve their omega-3 levels by taking non-animal formsof DHA Darrell Miller 12/8/18
Virgin coconut oil improves your lipid profile VitaNet, LLC Staff 11/6/18
Vitamin K2 Steps Into the Spotlight for Bone and Heart Health VitaNet, LLC Staff 11/3/18
Natural remedies to alleviate nasal allergies VitaNet, LLC Staff 10/30/18
Five health benefits of eating beetroots VitaNet, LLC Staff 10/25/18
Protein Powder: 7 Best Types + How to Use VitaNet, LLC Staff 9/19/18
Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age VitaNet, LLC Staff 9/3/18
Researchers look at the potential of rice bran in treatingcardiovascular disease VitaNet, LLC Staff 8/31/18
What Are The Health Benefits Of Vitamin B12? VitaNet, LLC Staff 8/28/18
Science confirms the anti-inflammatory effects of a compound found in dandelions VitaNet, LLC Staff 8/10/18
Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids Darrell Miller 8/8/18
Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract Darrell Miller 5/23/18
Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency Darrell Miller 5/22/18
Scientists call on feds to allow research on CBD for pets Darrell Miller 12/10/17
Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments Darrell Miller 12/8/17
Vitamin K: Your New Superhero For a Healthy Living Darrell Miller 11/15/17
What to eat to keep your brain healthy - and help to prevent dementia Darrell Miller 10/27/17
Could CBD oil be used for bone disorders ? Darrell Miller 9/28/17
Pot for Pets? Darrell Miller 9/17/17
Apple Cider Vinegar: Treasure or Trash? Darrell Miller 8/9/17
Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes Darrell Miller 8/5/17
Too Much Estrogen Linked To Cancer And Weight Gain Darrell Miller 7/24/17
CBD research is going to the dogs in quest to help pets Darrell Miller 7/21/17
Not all Vitamins are equal – D3 is better than D2, research finds Darrell Miller 7/11/17
Chaga Mushroom: 5 Health Benefits of This Ancient Medicine Darrell Miller 7/9/17
Plant protein found to reduce reproductive health problems in women Darrell Miller 7/8/17
Medical marijuana an instant hit for PET HEALTH Darrell Miller 6/30/17
Healthy fats found to decrease intestinal inflammation Darrell Miller 6/28/17
Olive Oil Can Help Preserve Memory And Prevent Alzheimer's Darrell Miller 6/24/17
Offal: Are Organ Meats Healthy to Eat? Darrell Miller 6/17/17
CBD and Your Brain Darrell Miller 6/14/17
Animal Study Finds Monounsaturated Fats in Olive Oil May Extend Life Darrell Miller 6/10/17
Treat Your Arthritis Problems With Gelatin Amazing!! Darrell Miller 6/4/17
10 Tips to Boost Your Serotonin Darrell Miller 6/2/17
Bioperine: Powerful Synergistic Compound Darrell Miller 5/29/17
10 Symptoms You May Have Parasites in your Body (and how to remove them)! Darrell Miller 5/27/17
Can turmeric really shrink tumours, reduce pain and kill bacteria? Darrell Miller 5/9/17
The Sugar vs. Vitamin C War - City Watch Darrell Miller 5/4/17
Omega 3 Fatty Acid Found To Stop Liver Damage From Getting Worse Darrell Miller 4/27/17
Zinc supply affects cardiac health Darrell Miller 4/26/17
Can we mix onion and garlic juice together to regrow hair ? Darrell Miller 4/22/17
This All-Natural Cancer Treatment Is Saving Lives Darrell Miller 4/16/17
Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about Darrell Miller 4/16/17
Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism Darrell Miller 4/14/17
Cannabis Connection: From Paranoia and Panic to Calm and Cool Darrell Miller 3/27/17



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The Controversial Future of Lab-Grown Meat
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Date: June 07, 2024 12:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Controversial Future of Lab-Grown Meat


The Controversial Future of Lab-Grown Meat


Lab-grown meat, also called cultured or cell-based meat, is a new tech stirring hope and controversy in food. This method produces ANIMAL meat without slaughtering, offering an alternative to livestock farming. It could revolutionize protein thinking by reducing environmental impact and addressing ethical concerns. However, as with any new technology, there are significant debates surrounding its safety, health implications, and overall viability.

How Lab-Grown Meat is Produced

The process of producing lab-grown meat begins by taking a small sample of ANIMAL cells, often through a harmless biopsy. These cells, typically muscle cells, are then placed in a nutrient-rich culture medium that mimics the environment within an ANIMAL's body. The culture medium contains essential nutrients like amino acids, sugars, and growth factors that encourage the cells to divide and grow. Over time, these cells multiply, differentiating into muscle tissue, which can then be harvested, processed, and formed into meat products.

This process, often taking place in bioreactors, aims to replicate the natural muscle growth seen in ANIMALs. By controlling the environment meticulously, scientists can produce meat that is structurally and nutritionally similar to conventionally farmed meat. Despite the technological advancements and potential benefits, there is still a wave of skepticism and resistance against lab-grown meat, primarily centered on health risks and the idea of naturalness.

Health Risks: The Skeptics' Viewpoint

Critics of lab-grown meat often argue that these products are unnatural and potentially harmful. They highlight the use of a synthetic culture medium and artificial scaffolding materials to structure the tissue as primary concerns. One common criticism is that the long-term health effects of consuming lab-grown meat are unknown. Since this technology is still relatively new, there hasn't been enough time to study the impact it may have on human health comprehensively.

Another significant concern revolves around the additives and growth factors used in the culture medium. Skeptics claim that consuming these substances, some derived from non-food-grade sources, could lead to unintended side effects over time. Moreover, contaminants introduced during the production process may pose risks absent in naturally grown meat.

Some also point to the lack of regulatory standards and oversight for lab-grown meat as a potential risk. Since this is a new industry, the guidelines for safety, production, and labeling are still evolving. This uncertainty contributes to the fear and resistance among certain consumer groups and policymakers.

Regulatory Response: States Banning Lab-Grown Meat

In light of these concerns, some states have taken a firm stance against lab-grown meat. Florida and Arizona, for example, have enacted bans prohibiting the sale of cultured meat products. These states argue that there is insufficient evidence to guarantee the safety and health benefits of lab-grown meat. They also see these bans as a way to protect consumers and promote traditional agriculture practices.

Florida's legislative body expressed concerns about the potential economic impact on the state's agriculture sector, which relies heavily on cattle farming. By banning lab-grown meat, they aim to safeguard the livelihoods of local farmers and ensure the sustainability of rural communities. Similarly, in Arizona, legislators emphasized the naturalness and cultural significance of traditionally farmed meat, viewing lab-grown alternatives as a threat to their state's heritage.

These bans have sparked debates on innovation in our food system and if regulators overlook new technologies too hastily. Lab-grown meat supporters argue that these bans impede progress and limit consumer choice for ethical, eco-friendly products.

Why Naturally Grown Meat is Better and Healthier

Despite the potential benefits of lab-grown meat, many still advocate for naturally grown meat as the superior option. First and foremost, naturally grown meat has a long history of consumption, providing a well-documented track record of its health effects. Unlike lab-grown meat, which relies on new and untested methods, natural meat comes from ANIMALs that have been bred and raised for generations.

One of the key arguments in favor of naturally grown meat is the lack of artificial additives and synthetic processes. ANIMALs on well-managed farms have open pastures, a varied diet, and humane living conditions, resulting in meat free from artificial additives. Natural meat can be organic and free-range, meeting consumers' health and ethical standards.

Nutritionally, naturally grown meat offers high levels of essential nutrients, including vitamins, minerals, and healthy fats. Grass-fed and pasture-raised ANIMALs, especially known for producing meat with higher omega-3 fatty acids and lower saturated fat content, have well-documented nutritional benefits supported by extensive research, giving health-conscious consumers peace of mind.

Another argument for naturally grown meat is its cultural and environmental significance. Traditional farming practices contribute to biodiversity, support local economies, and maintain rural landscapes. Lab-grown meat, on the other hand, often involves centralized production that may not offer the same level of environmental benefits.

In The Future

The future of lab-grown meat remains a contentious topic, with passionate arguments on both sides of the debate. This innovative technology shows promise for changing our food system, tackling ethical issues, and lessening environmental impact. However, it sparks questions about health risks, regulations, and long-term sustainability. With some states considering bans on cultured meat, the dialogue on food values evolves. Choosing between lab-grown and naturally raised meat will hinge on personal preferences, values, and emerging scientific evidence.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6614)


The Role of Vitamins in Mental Health
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Date: May 31, 2024 03:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Role of Vitamins in Mental Health


The Role of Vitamins in Mental Health


With growing awareness of mental health issues, research is increasingly highlighting the connection between vitamins and cognitive function. In recent years, studies have shown that vitamins like B12, D, and Omega-3 fatty acids play a critical role in mental well-being. This article delves into the latest findings and explores how these essential nutrients contribute to a healthier mind.

Vitamin B12: The Brain's Energy Booster

Vitamin B12, also known as cobalamin, is crucial for maintaining the health of nerve cells and red blood cells. It is found naturally in ANIMAL products, such as meat, fish, and dairy. Deficiency in this vitamin can lead to symptoms such as fatigue, memory loss, and even depression.

Latest Research on B12 and Mental Health

Several studies have examined the link between B12 and mental health. A study published in the American Journal of Psychiatry found that individuals with lower levels of B12 had a higher risk of depression. Similarly, research from the Journal of Neuropsychiatry revealed that elderly patients with B12 deficiencies exhibited more cognitive decline than those with sufficient levels.

How B12 Supports Cognitive Function

B12 plays a vital role in producing neurotransmitters, the chemicals that transmit messages between nerve cells. It also helps in maintaining the myelin sheath, a protective layer around nerves that ensures the swift transmission of neural signals. By supporting these functions, B12 contributes to maintaining cognitive clarity and emotional balance.

Vitamin D: The Sunshine Vitamin

Often referred to as the "sunshine vitamin," Vitamin D is synthesized in the skin upon exposure to sunlight. It can also be obtained from food sources such as fatty fish, fortified dairy products, and eggs. Vitamin D is essential for bone health, but its role in mental health is equally significant.

Latest Research on Vitamin D and Mental Health

A growing body of research has linked Vitamin D deficiency to mental health issues. A meta-analysis published in the Journal of Affective Disorders concluded that individuals with low levels of Vitamin D had a higher incidence of depression. Another study from The Lancet Psychiatry suggested that Vitamin D supplementation improved mood in patients with depression.

How Vitamin D Supports Cognitive Function

Vitamin D receptors are present throughout the brain, indicating that it plays a role in brain function. It helps modulate the release of neurotransmitters like serotonin and dopamine, which are critical for mood regulation. Adequate levels of Vitamin D can therefore help in maintaining a balanced mood and reducing the risk of mental health disorders.

Omega-3 Fatty Acids: The Mind's Nourishment

Omega-3 fatty acids are essential fats predominantly found in fish such as salmon, mackerel, and sardines. These fats are crucial for brain health and have been the focus of numerous studies investigating their impact on mental well-being.

Latest Research on Omega-3 and Mental Health

Various studies have highlighted the benefits of Omega-3 fatty acids for mental health. A study in the Journal of Clinical Psychiatry reported that Omega-3 supplementation significantly reduced symptoms of anxiety. Similarly, research from the American Journal of Psychiatry found that individuals with higher Omega-3 levels experienced fewer depressive symptoms.

How Omega-3 Supports Cognitive Function

Omega-3 fatty acids are integral components of cell membranes in the brain. They play a role in neuroplasticity, the brain's ability to form new neural connections. Additionally, Omega-3s help reduce inflammation, which has been linked to mental health disorders. By supporting these processes, Omega-3 fatty acids contribute to robust cognitive function and emotional stability.

Combining Vitamin Intake for Optimal Mental Health

While each vitamin individually supports cognitive function, combining them can enhance their benefits. For instance, a study in the Nutrition Journal found that a combination of Vitamin B12, Vitamin D, and Omega-3 supplementation improved cognitive performance in older adults more effectively than any single nutrient alone.

Practical Steps for Ensuring Adequate Vitamin Intake

  1. Dietary Choices: Incorporate a variety of nutrient-rich foods into your diet. Include sources of B12 like meat, fish, and dairy; sources of Vitamin D like fatty fish and fortified products; and sources of Omega-3s like fish and flaxseed.
  2. Supplements: Consider taking supplements if obtaining these vitamins through diet alone proves challenging. VitaNet LLC Carries Vitamin B12, Vitamin D3, and Omega-3 along with a large selection of other products.
  3. Sun Exposure: Ensure regular, safe exposure to sunlight to boost Vitamin D levels naturally. Aim for about 15-20 minutes of sunlight several times a week.

Knowledge is Power

Understanding the role of vitamins in mental health underscores the importance of a balanced diet and adequate nutrient intake. Vitamins B12, D, and Omega-3 fatty acids each offer unique benefits that collectively contribute to improved cognitive function and emotional well-being. As research continues to unfold, it becomes increasingly clear that focusing on these essential nutrients is a crucial step toward achieving optimal mental health.

In summary, while mental health is influenced by a myriad of factors, ensuring adequate intake of key vitamins can provide a foundation for better cognitive and emotional outcomes. By adopting healthy dietary habits and considering supplementation when necessary, individuals can take proactive steps to support their mental well-being.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6608)


The Role of Vitamin B12 in Energy Production
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Date: May 29, 2024 11:28 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Role of Vitamin B12 in Energy Production


The Role of Vitamin B12 in Energy Production


Vitamin B12, or cobalamin, is crucial for red blood cell production, DNA synthesis, and nervous system health. Among its many roles, one of the most vital is its contribution to energy production and metabolism. This article delves into how Vitamin B12 affects energy levels, with a particular focus on its importance for vegetarians and vegans.

Understanding Vitamin B12

Vitamin B12 is a water-soluble vitamin that is naturally found in ANIMAL products such as meat, dairy, and eggs. It is primarily responsible for converting food into ATP (adenosine triphosphate), which the body uses for energy. B12 is also crucial in the formation of red blood cells, which carry oxygen to every part of the body, and in maintaining the health of nerve cells.

The Science Behind Energy Production

Role in Metabolism

Vitamin B12 is a key player in metabolism, a complex set of chemical reactions in our body that convert food into energy. One of the primary ways B12 contributes to metabolism is through its involvement in the Krebs cycle, a series of reactions that produce ATP (adenosine triphosphate), the body's primary energy currency. During the Krebs cycle, Vitamin B12 helps convert fats and proteins into energy, ensuring that the body has a constant supply of fuel to perform everyday tasks.

DNA Synthesis and Cell Division

Vitamin B12 is also essential for DNA synthesis and cell division. It works closely with folate (Vitamin B9) to synthesize DNA during cell division. Rapidly dividing tissues, such as red blood cells, require an adequate supply of B12. A deficiency in this vitamin can lead to megaloblastic anemia, a condition where red blood cells are larger than normal and not as effective in transporting oxygen, thereby causing fatigue and weakness.

The Challenge for Vegetarians and Vegans

B12 Sources

One of the significant challenges for vegetarians and vegans is getting enough Vitamin B12, as it is predominantly found in ANIMAL products. Plant-based diets generally lack this vitamin, putting individuals at risk of deficiency. However, several fortified foods and supplements can help prevent this deficiency.

Fortified Foods and Supplements

Many plant-based milk alternatives, breakfast cereals, and nutritional yeasts are now fortified with Vitamin B12. For instance, a cup of fortified soy milk can provide about 50% of the daily recommended intake of B12. Additionally, B12 supplements are readily available and can be an effective way for vegetarians and vegans to ensure they get their daily dose. It's crucial to choose a supplement that meets the dietary needs and preferences of the individual.

Symptoms of Deficiency

A lack of Vitamin B12 can result in various health problems like fatigue, weakness, constipation, loss of appetite, and weight loss. In severe cases, it may lead to neurological issues such as numbness and tingling in the hands and feet, balance difficulties, depression, confusion, and memory loss. Given these risks, it's essential for vegetarians and vegans to monitor their B12 levels.

Benefits of Adequate B12 Intake

Enhanced Energy Levels

Adequate intake of Vitamin B12 can significantly enhance energy levels. Since B12 is involved in converting food into ATP, sufficient levels of this vitamin can help ensure that the body efficiently produces and uses energy. Individuals who maintain appropriate B12 levels often report feeling more energetic and less fatigued.

Improved Metabolic Function

By ensuring a sufficient supply of B12, vegetarians and vegans can support their metabolic functions. A well-functioning metabolism is crucial for maintaining body weight, supporting muscle function, and ensuring overall vitality. Improved metabolic function also means better handling of the foods consumed, leading to more stable energy levels throughout the day.

Better Mental Health

Vitamin B12 is essential for producing neurotransmitters that regulate mood. Adequate levels of B12 can help prevent mental health issues such as depression and brain fog, which are often associated with fatigue and low energy levels. Regular intake of B12, either through diet or supplements, can contribute to better mental clarity and emotional well-being.

Optimal Nervous System Function

B12 is crucial in maintaining the myelin sheath, a protective coating around nerves. A healthy nervous system ensures that signals travel efficiently between the brain and the rest of the body. This not only helps in preventing neurological issues but also ensures that the body's energy systems operate smoothly.

How to Ensure Adequate B12 Intake

Regular Blood Tests

For vegetarians and vegans, regular blood tests are an effective way to monitor B12 levels. These tests can help identify a deficiency early on, allowing individuals to take corrective measures before any severe symptoms manifest.

Balanced Diet

A well-rounded, balanced diet that includes fortified foods can help meet the daily recommended intake of Vitamin B12. Incorporating a variety of B12-fortified foods into every meal ensures a steady supply of this vital nutrient.

Considering Supplements

For those who struggle to get enough Vitamin B12 through diet alone, supplements are an excellent option.

Choosing the Right Supplement: Methyl B12

When selecting a Vitamin B12 supplement, methylcobalamin, or methyl B12, is often recommended as the best form. It has superior bioavailability compared to cyanocobalamin, making it easier for the body to absorb and utilize. Methyl B12 doesn't need conversion in the body to be effective, leading to quicker uptake and immediate benefits.

For vegetarians and vegans at higher risk of B12 deficiency, methyl B12 is especially beneficial for maintaining optimal B12 levels effectively. Including this form in your supplement routine can boost energy, mental clarity, and support metabolic and nervous system functions.

Awareness and Education

Raising awareness about B12 is key for vegetarians and vegans to prevent deficiencies. Health programs can educate on maintaining adequate levels through diet and supplements.

Are You Ready For More Energy?

Vitamin B12's role in energy production and metabolism is indisputable. Vegetarians and vegans can struggle to get enough B12 from plant-based diets, but fortified foods and supplements offer solutions. Understanding B12's importance and taking action can boost energy, metabolism, and well-being. Regular monitoring, a balanced diet, and appropriate supplementation are key strategies to prevent deficiency and maintain optimal health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6604)


Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?
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Date: December 07, 2023 12:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body.

While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption.

GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age.

The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels.

In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body.

This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form.

But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them.

So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing!

Liver Health

When it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ.

Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds.

During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances?

But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker!

The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning.

So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being!

Alcohol Intoxication

Alcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, ANIMAL studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells.

To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes.

The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group.

The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver.

Nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels.

Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy.

In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management.

Beautiful Skin

By activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions.

Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores.

Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects.

Skin Lightening

Skin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract.

The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women.

In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH.

Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin.

The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities.

In summary, the administration of Glutathione sublingual clinically studiedglutathione, whether oral, buccal, or topical, has shown promising results in skin lightening and the improvement of complexion. Studies have demonstrated that glutathione not only enhances skin brightness but also reduces hyperpigmentation, wrinkles, and minimizes pores. Moreover, its effects have been evident in as little as two weeks, with a sustained impact over longer periods. These benefits were observed across a range of different skin types and ethnicities. However, it is important to highlight that these findings are based on specific populations, and more research needs to be conducted to confirm the consistency of these effects across a broader spectrum of skin types and ethnicities. The studies have also confirmed that the usage of glutathione is well-tolerated with no serious adverse effects reported.

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Collagen: What is it and why should you care?
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Date: October 29, 2022 02:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Collagen: What is it and why should you care?

Collagen is the most abundant protein in our bodies, and it's one of the major building blocks of skin, hair, nails, bones, and joints. As we age, our bodies produce less and less collagen, which can lead to some unpleasant side effects. That's why it's important to get collagen in your diet, especially as you get older. Here's what you need to know about collagen and how to get more of it in your diet.

What is collagen?

Collagen is a protein that is produced by our bodies. It's made up of amino acids, which are the building blocks of proteins. There are 28 different types of collagen, but 90% of the collagen in our bodies is type I, II, or III. Collagen provides structure and support for our tissues and organs. It also helps with wound healing and plays a role in protecting our cells from damage.

Why do we need collagen?

As we age, our bodies produce less and less collagen. This can lead to wrinkles, joint pain, bone loss, muscle weakness, and other unwanted side effects. Getting enough collagen in your diet can help keep your skin looking young and healthy, reduce joint pain, improve bone density, increase muscle mass, and more. That's why it's so important to make sure you're getting enough collagen as you age.

One good source of collagen is bone broth powder. Bone broth powder is made from the bones and connective tissues of ANIMALs. It's a rich source of protein and other nutrients like calcium and magnesium. Bone broth powder can be mixed into soups or smoothies, or used as a base for cooking grains or vegetables. You can also find collagen supplements at most health food stores. These supplements are usually made from fish or bovine sources.

In Summary:

Collagen is an important protein that our bodies need for proper function. As we age, our bodies produce less collagen, which can lead to some unpleasant side effects like wrinkles, joint pain, and muscle weakness. Getting enough collagen in your diet is crucial for maintaining a healthy body as you age. Fortunately, there are plenty of ways to get more collagen in your diet. Bone broth powder is one good source of collagen; it's rich in protein and other nutrients like calcium and magnesium. You can also find collagen supplements at most health food stores. Making sure you're getting enough collagen in your diet will help you stay healthy well into your golden years!

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All You Need to Know About L-Carnitine
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Date: October 28, 2022 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: All You Need to Know About L-Carnitine

L-carnitine is a non-essential amino acid that has a variety of health benefits.* It is found naturally in red meat and other ANIMAL products, but the best way to ensure you're getting enough is through supplementation. NOW Foods offers a highly absorbable liquid form of L-carnitine that is vegetarian (non-ANIMAL sourced) and clinically tested for purity. Let's take a closer look at the benefits of L-carnitine and why you should consider adding it to your supplement regimen.

What are the benefits of L-carnitine?

As we age, our bodies become less efficient at producing carnitine, which can lead to fatigue, muscle weakness, heart problems, and brain fog.* Supplementing with L-carnitine has been shown to improve these symptoms by facilitating the transfer of fatty acids into the mitochondria for energy production.* In addition, L-carnitine has also been shown to boost cognitive performance, increase exercise recovery times, and protect against age-related cognitive decline.*

Why choose NOW Foods L-Carnitine Liquid?

NOW Foods L-Carnitine Liquid is a pure, vegetarian (non-ANIMAL sourced), clinically tested product. It is also one of the most absorbable forms of carnitine on the market - meaning you'll get all of the benefits with less product. No matter your age or fitness level, adding NOW Foods L-Carnitine Liquid to your supplement regimen is a great way to support overall health and vitality.

In Summary:

L-carnitine is a non-essential amino acid with powerful health benefits that becomes more important as we age.* Supplementing with a pure, clinically tested product like NOW Foods L-Carnitine Liquid is an excellent way to ensure you're getting enough carnitine to support overall health and vitality.* Give it a try today!

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The Various Benefits of Citrulline
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Date: October 26, 2022 04:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Various Benefits of Citrulline

Many people are not familiar with the term "citrulline." Citrulline is a non-essential amino acid that plays an important role in the urea cycle. The urea cycle is a process in the body that helps get rid of ammonia, which is a by-product of protein metabolism. Citrulline also helps with the healing process and in maintaining a healthy immune system.* In this blog post, we will explore the various benefits of citrulline and how it can help improve your health.

The Various Benefits of Citrulline

Citrulline has many benefits that can help improve your overall health.* Some of these benefits include:

  • • Boosting nitric oxide levels: Nitric oxide is important for several reasons. It helps blood vessels relax and dilate, which can improve blood flow. It also helps to reduce inflammation and is involved in the nervous system.* By boosting nitric oxide levels, citrulline can help improve cardiovascular health.*
  • • aiding in weight loss: One study showed that citrulline supplementation helped obese rats lose weight.* The rats that were given citrullinelost more weight than the rats that were not given citrulline.
  • • Enhancing exercise performance: Citrulline has been shown to enhance exercise performance in both ANIMALs and humans.* In one study, cyclists who were given citrulline rode further in an endurance test than cyclists who were not given citrulline.

In Summary:

Citrulline has many benefits that can help improve overall health.* If you are looking for a way to boost nitric oxide levels or enhance your exercise performance, consider adding citrulline to your diet. Citrulline supplementation can also aid in weight loss.* Consult with a healthcare professional before taking any supplements.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Gymnema Sylvestre - An Herb That Promotes Healthy Glucose Metabolism
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Date: October 25, 2022 02:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gymnema Sylvestre - An Herb That Promotes Healthy Glucose Metabolism

Gymnema sylvestre is an herb that has been used traditionally in India for centuries. Modern research has shown that this herb may help to support healthy glucose metabolism through its ability to promote healthy pancreatic function.* In addition, gymnema exhibits potent free-radical scavenging properties.* NOW® Gymnema Sylvestre Extract is standardized to gymnemic acids, which are the compounds that have been identified as its bioactive constituents.*

Gymnema sylvestre is a woody climbing shrub that grows in the tropical forests of central and southern India. The leaves of the plant have been used traditionally in Ayurvedic medicine for centuries.1 Modern science has validated many of the traditional uses for this herb and has identified several key active components.2-4

Promotes Healthy Pancreatic Function*

One of the traditional uses for Gymnema sylvestre was to support healthy glucose metabolism.5 This effect was thought to be due to the herb’s ability to promote healthy pancreatic function.* The primary active components in Gymnema sylvestre – gymnemic acids – have been shown in ANIMAL studies to increase insulin secretion from the pancreas.6,7 In addition, these compounds appear to help maintain healthy beta cell function and architecture.8,9 Maintenance of normal beta cell function is critical for long-term metabolic health since these cells are responsible for producing insulin in response to rising blood sugar levels.10,11

Exhibits Potent Free-Radical Scavenging Properties*

In addition to supporting healthy pancreatic function, recent research has shown that Gymnema sylvestre extracts also possess potent free-radical scavenging properties.*12 These effects were attributed primarily to the gymnemic acids present in the herb.13 This natural free-radical scavenging activity may help support cellular health.*

NOW® Gymnema Sylvestre Extract is standardized to a minimum of 25% gymnemic acids and provides 6:1 extract potency. For easy supplementation, take 2 capsules 1 or 2 times daily with food or water.

In Summary:

Gymnema sylvestre is an herb with a long history of use in Ayurvedic medicine. Modern science has validated many of the traditional uses for this herb and has identified several key active components, including gymnemic acids which have been shown in ANIMAL studies to increase insulin secretion from the pancreas. Additionally, extracts of Gymnema sylvestre have been shown to possess potent free-radical scavenging properties which may help support cellular health.* NOW® Gymnema Sylvestre Extract is standardized to a minimum of 25% gymnemic acids and provides 6:1 extract potency. For easy supplementation, take 2 capsules 1 or 2 times daily with food or water.

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Gotu Kola: For Anxiety and Stress, Circulation, and Memory Function
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Date: October 24, 2022 03:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gotu Kola: For Anxiety and Stress, Circulation, and Memory Function

Gotu kola (Centella asiatica) is a small, green plant that has been used by traditional herbalists since prehistoric times. Its wide range of applications has been well documented in Southeast Asia and India for centuries and continues to be used within the framework of modern herbalism. Gotu kola is not related to kola nuts and does not have any caffeine.

Some of the conditions that gotu kola has been traditionally used to treat include: anxiety, depression, fatigue, impaired memory and cognitive function, poor circulation, and skin conditions such as eczema and psoriasis. In addition to its use as an herbal remedy, gotu kola is also sometimes consumed as a vegetable or steeped to make a tea.

The Benefits of Gotu Kola

Gotu kola contains a number of compounds that are believed to contribute to its health benefits, including triterpenoids, flavonoids, polyphenols, and saponins. These compounds are thought to possess anti-inflammatory, antioxidant, and wound-healing properties. Additionally, gotu kola is a significant source of Asiaticoside—a compound that has been shown to promote collagen synthesis and skin elasticity.

Some of the specific benefits that gotu kola may offer include:

Improved circulation: Compounds in gotu kola can help to improve blood circulation by strengthening blood vessels and promoting the formation of new blood vessels (angiogenesis). This improved circulation can in turn help to speed up wound healing and reduce inflammation.

Reduced anxiety and stress: ANIMAL studies have found that compounds in gotu kola can help to reduce anxiety and stress levels by modulating the activity of certain neurotransmitters in the brain. In one study on rats, it was found thatgotu kola was just as effective at reducing stress levels as diazepam (Valium), without any of the side effects typically associated with Valium use.

Improved cognitive function: Some research suggests that gotu kola may help to improve memory and cognitive function in healthy adults as well as those with Alzheimer's disease or other forms of dementia. One study found that gotu kola extract was able to significantly improve memory performance in adults with Alzheimer's disease after eight weeks of treatment.

In Summary: Gotu kola is a small green plant with a long history of use in traditional medicine. It is thought to offer a number of health benefits due to its content of compounds such as triterpenoids, flavonoids, polyphenols, saponins, and Asiaticoside. Some potential benefits of gotu kola include improved circulation, reduced anxiety and stress levels, and improved cognitive function. More research is needed to confirm these potential health benefits.

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Betaine aka TMGs Many Benefits as a Methyl Donor
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Date: October 21, 2022 12:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Betaine aka TMGs Many Benefits as a Methyl Donor

Methylation is a process in the body that helps to produce DNA, keep hormones in balance, and support detoxification. You need methyl groups for this process to happen, and TMG (trimethylglycine) donates methyl groups to help with methylation. TMG also supports cardiovascular health and cognitive function while reducing inflammation.

Not sure if TMG is right for you? Keep reading to learn more about this methyl donor’s benefits.

Benefit #1: TMG Promotes Healthy Methylation

As we just touched on, one of the main benefits of TMG is that it promotes healthy methylation. As we know, methylation is important for DNA production, hormone balance, and detoxification support.

TMG provides the extra push of methyl groups needed to keep these processes running smoothly which is why it’s often taken as a supplement. If you have difficulty methylating or you have a genetic mutation that affects methylation, TMG may be a good supplement for you to consider. Check with your doctor first, of course!

Benefit #2: TMG Supports Cardiovascular Health

TMG also known as betaine, can improve cardiovascular health by reducing homocysteine levels. Homocysteine is an amino acid that at high levels has been linked to heart disease. While more research needs to be done in this area, initial studies are promising.

In one study of nearly 500 participants, researchers found that those who took TMG had lower levels of homocysteine than those who didn’t supplement with the nutrient [1]. While this doesn’t prove causation, it’s an interesting correlation worth noting—especially given that other studies have found similar results [2].

benefit #3: May Reduce Inflammation

Chronic inflammation has been linked to many diseases such as heart disease, arthritis, and even cancer. Some studies suggest that TMG may help reduce inflammation levels in the body [3]. In one ANIMAL study, rats given TMG had reduced lung inflammation compared to rats who weren’t given the supplement [4]. More research needs to be done in this area but initial studies are promising.

In Summary:

TMG is a nutrient known as a methyl donor which means it provides methyl groups needed for processes like DNA production and hormone balance. It also supports cardiovascular health and cognitive function while reducing inflammation. If you have difficulty methylating or you have a genetic mutation that affects methylation, TMG may be a good supplement for you to consider. Check with your doctor first!

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All-Natural Flea and Tick Repellent for Dogs
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Date: October 14, 2022 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: All-Natural Flea and Tick Repellent for Dogs

At The Royal Treatment, we are always looking for ways to provide the best possible care for your furry friends. That's why we're excited to introduce our new all-natural flea and tick repellent for dogs! This product has been formulated by our very own Dr. Barbara Royal, DVM, CVA and is safe for dogs of all ages.

Why You Should Use an All-Natural Flea & Tick Repellent for Dogs

As pet parents, we want what's best for our furry friends. That's why we're always on the lookout for products that are safe, effective, and affordable. When it comes to flea and tick repellents, there are a lot of products on the market that contain harmful chemicals like DEET, synthetic pesticides, and pyrethrins. These chemicals can be toxic to both humans and ANIMALs, and can cause a host of health problems including skin irritation, respiratory distress, and even cancer.

Our all-natural flea & tick repellent for dogs is made with essential oils that are safe for both humans and ANIMALs. It's also free of artificial colors and fragrances. And best of all, it's vet-formulated and approved! This product is ideal for dogs of all ages and can be used as often as needed. Simply spray it on your dog's coat before going outside, and reapply as needed throughout the day.

We know that as a pet parent, you only want what's best for your furry friend. That's why we've formulated this all-natural flea & tick repellent for dogs. It's safe for both humans and ANIMALs, and can be used as often as needed. Simply spray it on your dog's coat before going outside, and reapply as needed throughout the day.

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The Many Benefits of Black Cohosh Root
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Date: September 14, 2022 01:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Black Cohosh Root

Black Cohosh Root is a plant that has been historically used by Native American women. Current scientific research shows that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause.* NOW® Black Cohosh Root also includes Licorice Root and Dong Quai, which have enjoyed widespread popularity in Asia for centuries, especially among middle aged women. In this blog post, we'll explore the many benefits of Black Cohosh Root and how it can help support your health during menopause.

Historical Use of Black Cohosh Root among Native American Women

Black Cohosh Root has been used by Native American women for centuries. In fact, it is sometimes referred to as "the female herb" due to its long history of use for supporting female health. Traditional uses of Black Cohosh Root include easing the discomforts associated with menstruation and menopause, such as hot flashes and night sweats.*

Current Scientific Research on Black Cohosh Root

Recent scientific research has shown that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause.* This is likely due in part to the plant's ability to mimic the effects of certain hormones in the body. Additionally, Black Cohosh Root is a rich source of phytoestrogens, which are plant-based compounds that may help offset some of the decline in estrogen levels that occurs during menopause. Studies have shown that taking Black Cohosh Root regularly can help reduce hot flashes and night sweats by up to 50%!*

The Many Benefits of Black Cohosh Root

In addition to its historical use among Native American women and current scientific research showing its efficacy for supporting menopausal health, there are many other benefits of taking Black Cohosh Root. For example, Black Cohosh Root has also been traditionally used for relieving anxiety, nervousness, and tension.* Additionally, ANIMAL studies have shown that extracts of Black Cohosh Root may help support healthy cholesterol levels already within the normal range.* If you're looking for an all-natural way to support your health during menopause, black cohosh root may be right for you!

If you're looking for an all-natural way to support your health during menopause, black cohosh root may be right for you! With a long history of use among Native American women and current scientific research showing its efficacy for supporting menopausal health, there are many reasons to give black cohosh root a try. Talk to your healthcare provider today about whether black cohosh root is right for you.

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High Fiber Diet May Reduce Risk of Dementia
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Date: April 29, 2022 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Fiber Diet May Reduce Risk of Dementia

A high fiber diet may reduce the risk of developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050.

What is dementia and what are the symptoms?

Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life.

What causes dementia?

Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives.

How can a high fiber diet reduce the risk of developing dementia?

A diet rich in fiber has been linked with a reduced risk of developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of developing dementia.

What are some good sources of fiber?

There are many good sources of fiber, including both plant-based and ANIMAL-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or ANIMAL-based sources of fiber, there are plenty of options out there to suit your needs.

How much fiber should you eat each day?

There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body.

Are there any risks associated with eating a high fiber diet?

While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas.

How can you prevent dementia from developing?

There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of developing this debilitating condition.

Vitamins and Dementia

Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia.

Fruits and vegetables can help the body combat dementia

Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of developing dementia.

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Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being
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Date: April 25, 2022 04:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being

Green tea is one of the most popular beverages in the world, and for good reason. It has a delicious flavor and offers a variety of health benefits. One of the most beneficial compounds found in green tea is epigallocatechin gallate (EGCG), a catechin polyphenol that has been extensively studied for its positive effects on cognitive health, cellular defense, metabolism, and mental well-being. We will take a closer look at EGCG and discuss why it is such an important compound for optimal health.

What is EGCG

EGCG is short for epigallocatechin gallate, a type of polyphenol that is found in green tea. In addition to its potential health benefits, EGCG is also a powerful antioxidant. Studies have shown that it can help to protect cells from damage caused by free radicals. EGCG has also been shown to boost metabolism and reduce inflammation. Furthermore, some research suggests that it may even have cancer-fighting properties. While more studies are needed to confirm these effects, EGCG is a promising compound with a wide range of potential applications.

How does it work in the body

EGCG is a polyphenol compound that is found in high levels in green tea. Polyphenols are a type of phytochemical, which are plant-based chemicals that have a number of health-promoting properties. EGCG is the most abundant polyphenol in green tea, and it is thought to be responsible for many of the health benefits associated with green tea consumption. In the body, EGCG can bind to certain enzymes and proteins, preventing them from performing their normal functions. For example, EGCG has been shown to inhibit the activity of angiogenesis, which is the growth of new blood vessels. This may explain why green tea consumption has been linked with lower rates of cancer and cardiovascular disease. Additionally, EGCG has been shown to boost metabolism and promote fat loss. However, more research is needed to confirm these effects in humans. Overall, EGCG appears to be a potent phytochemical with a wide range of potential health benefits. Further research is needed to fully understand its mechanisms of action and therapeutic potential.

Why is it important for health and longevity

Epigallocatechin-3-gallate (EGCG) is the most active and abundant catechin in tea. It is a polyphenol that has attracted much attention for its potential health benefits, which include cancer prevention, cardiovascular protection, and neuroprotection. EGCG has also been shown to boost metabolism and promote weight loss. In addition, EGCG has been linked with longevity. Studies in both ANIMALs and humans have shown that EGCG can increase lifespan and protect against age-related diseases. These findings suggest that EGCG may be an important key to health and longevity.

The benefits of EGCG

  • -EGCG is a powerful antioxidant that can help protect cells from damage caused by free radicals
  • -EGCG has been shown to boost metabolism and reduce inflammation
  • -EGCG may even have cancer-fighting properties
  • -EGCG is a potent phytochemical with a wide range of potential health benefits
  • -Further research is needed to fully understand its mechanisms of action and therapeutic potential
  • -EGCG can increase lifespan and protect against age-related diseases
  • -Incorporating more green tea into your diet or lifestyle may have numerous health benefits.

Below are some FAQs that might help:

Q: How much green tea should I drink per day?

A: It is recommended to drink three to five cups of green tea per day to reap the most benefits.

Q: What are some good ways to add green tea into my diet?

A: You can add green tea to your diet by drinking it as a beverage, taking green tea supplements, or adding matcha powder to smoothies or baking recipes.

Q: What are some of the possible side effects of green tea?

A: Green tea is generally safe for most people, but it can cause digestive issues in some individuals. It is also important to note that green tea contains caffeine, so it should be consumed in moderation if you are sensitive to this stimulant.

Free Radical Damage and Green Tea

Free radicals can damage cells, which can lead to health problems over time. You know that free radicals are bad for you, but what can you do about them?

Green tea with EGCG is a great way to protect yourself from the damaging effects of free radicals. EGCG is a powerful antioxidant that can help protect cells from damage caused by these harmful molecules.

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Facts About Hemp / Many Uses of Hemp
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Date: November 30, 2019 12:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Facts About Hemp / Many Uses of Hemp

  • Hemp is one of the earliest known domesticated plants, cultivated by civilizations for thousands of years.
  • Agricultural hemp comes from the Cannabis Sativa L. plant.
  • Agricultural hemp grows differently than THC-containing cannabis, and looks similar to bamboo.
  • Hemp has little potential to produce high-content THC when pollinated.
  • Cannabidio, or CBD, is the second most prominent compound found in the hemp (Cannabis Sativa L.) plant.

Many Uses of Hemp

The Stalk

  • Textiles
  • Paper
  • Organic Compost
  • Rope
  • ANIMAL Bedding
  • Concrete
  • Construction Materials
  • Automotive Interiors
  • SkinCare Products
  • Beverages

Roots of The Hemp Plant

  • Organic Compost

Hemp Seeds / Flowers

  • Cooking Oil
  • Flour
  • Dairy Products
  • Dietary Supplements
  • Beverages
  • Bakery
  • Body Care Products
  • ANIMAL Feed
  • Granola
  • Fuel
  • Protein Powder
  • Paint
  • Lubricants/Solvents

Hemp Leaves

  • Tea
  • ANIMAL Bedding
  • Mulch/Compost
  • Recreation

As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.

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Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of ANIMALs that had cancerous tumors. One group of ANIMALs was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the ANIMALs. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

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Can aloe vera be used to treat sepsis?
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Date: May 10, 2019 10:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can aloe vera be used to treat sepsis?





Aloe vera can be used for plenty of skin conditions, but new evidence suggests it could be used for blood infections, because of the metabolites in the plant. A Chinese and Japanese study looked at this using mice, and found that aloe metabolites suppressed inflammation, due to reduced nitric oxide level. This is important because sepsis harms the body's own tissues and organs, and can be fatal. Aloe also has other uses, such as skin care, warding off cancer, treating digestive issues, and lowering blood sugar levels.

Key Takeaways:

  • Sepsis though not too common should be seen as a serious condition because it can lead to death or organ failure if the condition is not immediately treated.
  • A team of researchers from China and Japan sought out natural treatment for this disease and found out that aloe vera plant metabolites could be helpful.
  • The trials were conducted in both the laboratory and in animals and the team sought to find out how aloe vera metabolites has anti-inflammatory effects against sepsis.

"After using various tests to determine inflammation, the Chinese and Japanese research team found that aloe metabolites suppressed the expression of inducible nitric oxide synthase (iNOS) and mitogen-activated protein kinases (MAPKs). Aloe metabolites also decreased the production of proinflammatory cytokines and nitric oxide."

Read more: https://www.naturalnews.com/2019-04-17-can-aloe-vera-be-used-to-treat-sepsis.html

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Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
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Date: May 09, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet





If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.

Key Takeaways:

  • People who suffer from a deficiency of biotin are in that small group of people who frequently lose their hair more than usual.
  • Certain food groups have been found to contain large quantities of biotin and people who are low in it can take these food to increase their levels.
  • As a person grows older, the minimum level of biotin he needs to have in his body rises and for a typical adult it is 30 micrograms.

"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."

Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html

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4 reasons you should eat more mushrooms
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Date: May 09, 2019 04:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 reasons you should eat more mushrooms





Mushrooms are a nutritious food with many health benefits. Mushrooms can provide one of the few completely vegan foods with lots of vitamin D, although that is only if they’re exposed to sunlight and not grown in the dark. They’ve got tons of fiber, and are also full of niacin, phosphorus and other minerals. Evidence to support claims that mushrooms help prevent specific diseases is weak, but what is definitely clear is that sautéed mushrooms are delicious, and there’s no reason not to eat them.

Key Takeaways:

  • People revere magical mushrooms, but all mushrooms have amazing abilities that helps the body when it comes to healthy living and healing abilities.
  • Vitamin D supplements apart from that from sunshine only come from animals such as fatty fishes and dairy products fortified with the vitamin.
  • It is known that the amazing mushroom produces vitamin D abundantly such that a 100-gram serving can give one about 50 to 100 percent of the daily dose.

"You only need 10 to 15 minutes of sunshine three times a week to get your necessary dose of vitamin D, but if you’re still running low you can supplement with food sources."

Read more: https://www.popsci.com/mushrooms-health-benefits

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Reduce the effects of chemotherapy with safflower seeds
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Date: May 08, 2019 04:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce the effects of chemotherapy with safflower seeds





Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin.

Key Takeaways:

  • Chemotherapy has a long history and it is often shortened to chemo. It involves the use of drugs in order to kill or remove cancer cells.
  • Chemotherapy is used in oncology and conventional medicine as the primary treatment against cancer because of its systemic effects and its ability to be quick in destroying cancer cells.
  • A study that was published in a Chinese journal looked at the side effects of chemotherapy treatment on the kidneys and ways to reduce the damage.

"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys."

Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html

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Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
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Date: May 03, 2019 04:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa





South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including flavones, polyphenols, flavonoids and many others. It also contains compounds with expectorant and antimicrobial effects that can help ward off colds and other minor infections. Animal studies suggest honeybush tea also helps prevent your body from storing as much fat, and assist in burning the body fat you already have.

Key Takeaways:

  • People tend to forget herbal tea when they think of tea but go for the traditional tea that has its variants like black tea, green tea, and oolong tea.
  • One herbal tea that is worthy of mention is the honeybush tea which is made in South Africa from the stems and leaves of the honeybush plant.
  • Honeybush tea has antioxidants, antibacterial and antiviral properties that helps the body to fight cold and flu, including asthma, bronchitis, coughing, and catarrh.

"Drinking a cup of honeybush tea can provide the body with minerals such as calcium, copper, iron, magnesium, manganese, potassium, sodium, and zinc."

Read more: https://www.naturalnews.com/2019-04-01-honeybush-tea-a-nutrient-rich-heart-healthy-drink.html

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A species of hawthorn has been found to control abnormally highblood sugar levels
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Date: May 02, 2019 02:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A species of hawthorn has been found to control abnormally highblood sugar levels





A team of researchers from the Middle East have found that a species of hawthorn, Crete hawthorn, has the ability to lower elevated levels of glucose in the blood. They have published their findings in the journal BMC Complementary and Alternative Medicine. Along with its effects on blood glucose, called its anti-hyperglycemic property, it also has hyperlipidemic properties, that is, the ability to protect the body against high levels of fat such as cholesterol in the blood. They carried out the study using mice that were induced with hyperglycemia through feeding them alloxan. The mice were then divided into two groups, one group receiving Crete hawthorn extracts and the other given a chemical for control. They also used another animal model to understand its hyperlipidemic properties and to investigate whether the plant had antioxidant and antimicrobial properties. The results of the findings were that Crete hawthorn had important antioxidant properties due to its containing phenols and flavonoids. They also found that it had antimicrobial properties because it acted against bacteria such as E. Coli and Staphylococcus aureus, among others.

Key Takeaways:

  • Researchers in the Middle East have discovered that a species of hawthorn, scientific name Crataegus azarolus, can be used to lower elevated levels of glucose in the body.
  • The researchers did not only concentrate on the plant’s anti-hyperglycemic properties, but also on its ability to protect the body against levels of fat that were high.
  • The researchers duing their study found that Crete hawthorn had very high antioxidant properties, especially the ethanol extract from the leaf.

"The mice were then divided into groups, with some receiving an ethanol extract from Crete hawthorn leaves while others were given glibenclamide for positive control."

Read more: https://www.naturalnews.com/2019-03-12-hawthorn-controls-high-blood-sugar-levels.html

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How eating bitter herbs can fix digestive system problems
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Date: April 24, 2019 02:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How eating bitter herbs can fix digestive system problems





Gastroesophagael reflux disease (GERD) is a common, vexing and potentially serious condition, but bitter herbs can sometimes help reduce its severity. The “bitters” used by herbalists usually include extracts from a variety of different plants. While plants produce bitter tastes to deter animals (including humans) from eating them, that bitterness can also indicate high concentrations of antioxidants and other compounds with valuable health benefits. Bitters can trigger the digestion-stimulating hormone called gastrin, as well as the release of bile and enzymes that break down protein.

Key Takeaways:

  • Gastroesophageal reflux disease (GERD) is a cause of indigestion and heartburn and affects 15-30 percent of the American population but bitter greens can be used to cure it.
  • For a long time ago natural doctors have been using bitters, which is an assortment of extracts from bitter herbs and spices, to treat various diseases.
  • Bitter herbs that exist in plants were used by those plants as deterrents to insects from eating them but humans think they are equated with poisonous qualities.

"However, appropriate amounts of edible bitter greens, spices and herbs can provide important health benefits, and should be included in the diet."

Read more: https://www.naturalhealth365.com/bitter-herbs-digestive-system-2779.html

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Parsley: An Spectacular Herb With Well being Advantages
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Date: April 23, 2019 01:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Parsley: An Spectacular Herb With Well being Advantages





While most of us know parsley is a popular herb used in many American and European dishes, it also has many impressive health benefits. Parsley is quite low in calories, however, it's rich in critical nutrients, such as vitamins C, A, and K. Parsley is an immune-boosting herb that plays an important role in bone density, heart health, and blood clotting. The vitamin C in parsley acts as a strong antioxidant that protects cells from free radical damage. Some animal studies have shown that parsley can help to normalize high blood sugar, making it a great food for diabetics. Moreover, parsley contains carotenoids, which can reduce the risks of heart disease.

Key Takeaways:

  • Two tablespoons of the herb proffers the eater a piffling two calories and more than 100% of the needed daily allotment of vitamin K.
  • Vitamin A, of which an abundance can be found in parsley, is essential for eye and skin health.
  • Data suggests that components in parsley may aid in lowering blood sugar and improving cardiovascular health.

"Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."

Read more: https://infosurhoy.com/cocoon/saii/xhtml/en_GB/health/parsley-an-spectacular-herb-with-well-being-advantages/

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Top Benefits of Flaxseed
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Date: April 23, 2019 01:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top Benefits of Flaxseed





Flaxseed isn't just advantageous to your health through its main components of lignans, but it is also naturally contains several vitamins and nutrients that are essential for us to thrive. Consuming flaxseed on a consistent basis will also provide you with supplementation of magnesium, vitamin B, K, and C, as well as iron. With all of these attributes combined with its other naturally healing properties, flaxseed has the potential to help the human in body in several ways, including protecting against bone diseases such as osteoporosis.

Key Takeaways:

  • Flax seed has become more popular as a dietary supplement in the last few years.
  • Studies have shown that flax seed acts against obesity in mice.
  • If you decide to incorporate flaxseed in your diet, start with small amounts, as there may be side effects.

"Animal research has demonstrated the addition of flaxseed to a high-fat diet protected mice against obesity,3 supporting previous research showing lignans in flaxseed were associated with a lower risk of Type 2 diabetes in women."

Read more: https://www.prohealth.com/library/top-benefits-flaxseed-90238

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Vitamin B12 deficiency: Seven foods to eat to help keep symptoms atbay - Express
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Date: April 11, 2019 01:30 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B12 deficiency: Seven foods to eat to help keep symptoms atbay - Express





A vitamin deficiency can truly make the difference between being healthy and feeling drained. In today’s article, the focus is centered on Vitamin B12. Bright pictures and videos fill the page alerting you to some of the signs and symptoms of being vitamin B12 deficient. This article also outlines seven healthy foods such as salmon, beef and eggs that can make the difference for your body’s overall levels. It also suggests possibly taking a supplement if you’re unable to eat the foods listed.

Key Takeaways:

  • A Vitamin B12 deificiency can cause symptoms ranging from headaches and poor appetite to serious fatigue.
  • Good dietary sources of B12 include salmon, liver, fortified cereals, eggs and beef.
  • Vegetarians and vegans sometimes have difficulty getting enough vitamin B12 because many of the best sources are animal products.

"VITAMIN B12 deficiency can develop if you’re not eating the right foods, and serious health problems can occur if the condition is left untreated."

Read more: https://www.express.co.uk/life-style/health/1087211/vitamin-b12-deficiency-diet-foods-milk-egg-beef-liver-salmon-yoghurt-fortified-cereal

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The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress
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Date: March 21, 2019 01:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress





Lower blood sugar is beneficial to your good health but it is not always easy to achieve this feat. But, if you are using the right amino acids, it becomes much easier to lower blood sugar, but that it not all. With the right amino acids, it is also possible to increase muscle size and reduce stress. There are nine important essential amino acids that you should include in your daily routine for best results. What are those?

Key Takeaways:

  • Amino acids are considered one of the main foundations of proteins as it is a primary macronutrient.
  • Nonessential amino acids are those that are produced by our bodies naturally without any assistance.
  • Animal products such as beef, chicken, milk, eggs, and dairy are great sources of the nine main amino acids.

"If you've taken a high-school biology class or have friends who are bodybuilders, you've probably heard this fact: Amino acids are the building blocks of protein."

Read more: https://www.mindbodygreen.com/articles/essential-amino-acids-benefits

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BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children
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Date: March 04, 2019 02:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children





Autism is a condition that affects thousands of children across the world. It is believed that autism begins during pregnancy. New research suggests that using Vitamin D supplements during pregnancy is a good way to prevent this devastating condition from occurring. It is exciting news for parents who are trying to conceive who want to ensure their baby has a great start from the very beginning. Learn how much Vitamin D to take and the best supplements to begin!

Key Takeaways:

  • In a study which used the popular model of autism in mice, it was found that pregnant mice given Vitamin D during pregnancy bear offspring without autism.
  • What remains to be done is to determine the ideal dose and the timing of Vitamin D supplementation for pregnant women.
  • Earlier studies have shown a relationship between autism and vitamin D supplementation as the result of a study in china showed Vitamin D helped a child with autism.

"Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed."

Read more: https://www.naturalnews.com/2019-01-19-vitamin-d-supplements-taken-during-pregnancy-prevent-autism-in-children.html

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Can Apple Cider Vinegar really help you lose weight?
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Date: February 19, 2019 07:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can Apple Cider Vinegar really help you lose weight?





People have trusted apple cider vinegar to help them shed those unwanted pounds for many years now after a fly by night company brought claims of its benefit to lose weight. But, have we all been duped or can apple cider vinegar really help those pounds come off? In a test conducted using mice and rats, weight loss did occur when given apple cider vinegar. Scientist say that it is true and yu can lose weight when using this product!

Key Takeaways:

  • The mice in the study were fed with high fat foods so that obesity could be induced in them and then they were given water or acetic acid.
  • It was discovered that despite having the same meal as water taking mice, mice taking acetic acid did not grow any additional body fat or become obese.
  • The conclusion of the study was that taking acetic acid regularly could help prevent the onset of obesity, and also reduce body fat levels and lipids.

"They reported that acetic acid could prevent the build-up of body fat and lipids in the animals."

Read more: https://www.naturalnews.com/2018-12-20-can-acv-really-help-you-lose-weight.html

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Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet
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Date: February 11, 2019 12:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet





Omega-3s have a wide variety of health benefits, from controlling inflammation to improving brain health. For vegans who wish to avoid fish-based omega-3 sources, a number of good vegan sources exist. Brussels sprouts are a superb source of omega-3s, as well as many other nutrients, as are walnuts. Algal oil — derived from algae — is another good source, and makes an excellent substitute for fish oil. Other good vegan sources include chia, flaxseed, hemp seed and spirulina.

Key Takeaways:

  • Omega-3 plays a lots of roles in maintaining health and some of it include reduced inflammation, decreased bone loss, and better bone function.
  • Some of the animal sources of omega-3 is fish, cod liver oil, salmon, and tuna while the sources of vegan omega-3 are limited.
  • For vegan hoping to get omega-3, Brussels is one good source. It contains omega-3 as well as other nutrients like fiber, vitamin C and vitamin K.

"Fortunately, there are plenty of ways to get a good amount of all three forms of omega-3 fatty acids into a plant-based diet, including docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and alpha-linolenic acid (ALA)."

Read more: https://draxe.com/vegan-omega-3/

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Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing
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Date: January 16, 2019 08:50 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing





Chrysanthemin is a naturally occurring, odorless, but colorful pigment, normally found in blueberries, acai berries and camu camu fruits. Recently, the pigment made scientific news, which was published in the African Journal of Traditional, Complementary, and Alternative Medicine. Chinese researchers used an array of sophisticated tests to observe how chrysanthemin interacted with and affected prostate cancer cells. The testing and observation revealed that chysanthemin not only inhibited cell growth, but also actively induced cancer cell death. Besides this new and stunning research spotlighting chrysanthemin's potential as a cancer fighter, the substance has other purported health benefits. Data suggests the pigment may be a useful adjunct in the treatment if diabetes and cardiovascular disease. It may also aid cognitive function, skeletal issues and liver function. Study also suggests chrysanthemin can fight inflammation and High fat in the blood.

Key Takeaways:

  • The main goal of the study was to see how chrysanthemin directly impacted cell volume as well as their viability.
  • Chrysanthemin is considered a pigment, and it is part of the anthocyanin family.
  • Studies on animals have shown that chrysanthemin can help decrease the risk of diabetes.

"A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors."

Read more: https://www.naturalnews.com/2019-01-08-camu-camu-fruits-are-rich-in-an-anthocyanin-that-stop-tumor-progression.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5966)


Peppermint essential oil exhibits powerful antifungal activity
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Date: January 10, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Peppermint essential oil exhibits powerful antifungal activity





Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separate threat to human and animal health in their own right. They decided to try peppermint oil, which possesses anti microbial, anti fungus, and anti oxidative properties to coat the grains for storage as a natural and healthy alternative and have had stellar results in not only repelling the fungi, but vermin as well.

Key Takeaways:

  • The fungi, Fusarium Sporotrichoides, causes the blight that ravages important cereal crops in storage like barley, maize, oats, rice, and wheat.
  • When these blight attacks cereals, they cause the cereals to produce a metabolic product that is toxic to animals and humans.
  • Although synthetic chemicals are used to protect these cereals from contamination by the blight, it has been shown that these chemicals are just as toxic to humans.

"Indian researchers believe the essential oil of the plant can serve as a natural fungicide for Fusarium head blight."

Read more: https://www.naturalnews.com/2019-01-02-peppermint-essential-oil-powerful-antifungal.html

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Ribose Energy-Boosting Heart Supporter or Sugar Trap?
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Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ribose Energy-Boosting Heart Supporter or Sugar Trap?





Ribose is a natural energy-boosting chemical that our bodies produce in order to provide our cells with the appropriate energy levels. It has been shown to support heart health by regenerating the necessary energy levels that can be depleted by cardiovascular disease. Ribose has also shown to help patients who are suffering from left ventricular diastolic dysfunction. Other advantages of ribose include: improved skin health, better workouts due to the energy increase, and aiding in the treatment of fibromyalgia.

Key Takeaways:

  • Ribose is also known as D-ribose. It is naturally created by our bodies and provides sufficient energy to the body cells.
  • The sources for D-ribose include plant and animal sources. Sometimes, it can also be obtained as a supplement.
  • D-ribose is unlike every other sugar which can increase blood sugar. People are warned that D-ribose can even lower blood sugar.

"In fact, scientific studies show that D-ribose may help a number of serious health concerns, including heart diseases, fibromyalgia symptoms and chronic fatigue syndrome."

Read more: https://draxe.com/ribose/

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Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity
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Date: January 07, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity





One of the main chemicals in mulberry fruit is rosiglitazone, and studies are showing that mice given rosiglitazone had much lower insulin readings than those who were not given the substance. The mulberry fruit was able to accomplish this by improving the amount of a certain chemical called 'plasma membrane-glucose transporter 4'. This is what helps plasma enter the skeletal muscles. They think that this could potentially provide relief to those suffering from hyperglycemia or insulin resistance.

Key Takeaways:

  • Just as silkworms utilize the mulberry tree, humans can utilize it to treat the body’s sensitivity to insulin and glycemia.
  • The mulberry tree is native to China and is cultivated mainly for the silkworms in order to produce cotton. Yet, the fruit can be eaten raw as food.
  • The mulberry tree has been used in Chinese medicine for a long time to treat the premature graying of hair, and to cleanse the blood and restore its balance.

"The researchers constructed an ANIMAL model with a strain of mice that simulated the symptoms of diabetes in humans. The lab ANIMALs were divided into three groups according to the treatment they received."

Read more: https://www.naturalnews.com/2018-12-18-mulberry-fruit-extract-on-insulin-sensitivity.html

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Should You Try CBD for Your Pet?
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Date: December 19, 2018 08:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Should You Try CBD for Your Pet?





CBD, a non-psychoactive cannabinoid compound, is now legal for use in humans in 47 states, but neither science nor the law has dealt extensively with CBD use for veterinary purposes. Only California explicitly allows vets to talk to clients about CBD as a veterinary medicine, and hard research on its effects in animals remains sparse. Despite this, pet owners across the country have been experimenting with the use of CBD to address problems like anxiety, pain, arthritis and other conditions in their four-legged friends.

Key Takeaways:

  • Although still banned by the federal government, CBD is not psychoactive, and can be legally used in 47 states.
  • Most state-level CBD laws do not cover veterinary use, and only in California are vets explicitly allowed to discuss it.
  • While anecdotal reports suggest CBD may have a variety of applications in treating pain and anxiety in pets, research is very scarce.

"But recently, Powers says he has found a way to control his dog’s noise anxiety: cannabidiol—aka CBD, a compound that can be extracted from cannabis, which includes marijuana and hemp."

Read more: https://www.consumerreports.org/marijuana/should-you-try-cbd-for-your-pet/

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Vegans can improve their omega-3 levels by taking non-animal formsof DHA
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Date: December 08, 2018 11:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vegans can improve their omega-3 levels by taking non-ANIMAL formsof DHA





People who identify as vegans obviously follow a much different diet than other individuals in the world. For some, there are massive benefits to undertaking a vegan diet because of what it means for the environment. However, there are some drawbacks. For example, for someone who is on a vegan diet to be able to improve their omega-3 levels, they must look for substances outside of food. Non-animal forms of DHA are proving to be very helpful.

Key Takeaways:

  • Some necessary fatty acids are hard to obtain when living on a vegan diet.
  • DHA is one polyunsaturated fatty acid, that belongs with the class of omega-3 fatty acids.
  • DHA levels in human beings are especially high in the retina, the brain and in sperm cells.

"In the review, author J.C. Craddock of the University of Wollongong in Australia said that supplementing with algae can raise DHA levels in vegetarians and vegans after combing through various studies that discussed the relationship between the two."

Read more: https://www.naturalnews.com/2018-12-05-vegans-can-improve-omega-3-levels-with-non-animal-dha.html

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Virgin coconut oil improves your lipid profile
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Date: November 06, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Virgin coconut oil improves your lipid profile





New studies at the Federal University of Nigeria, have shown that virgin coconut oil could possibly improve cholesterol levels within our bodies. Scientist used rats in this animal study and supplemented the subjects diets with virgin coconut oil. They then observed a number of factors including antioxidant levels, kidney and liver function, and even cardiovascular risk factors. it showed that the animals who were supplemented the virgin coconut oil had improved all functions of the liver, kidneys, and antioxidant levels. It also showed to have reduce the level of malondialdehyde.

Key Takeaways:

  • Virgin coconut oil differs from regular coconut oil in that it is derived with the use of heat.
  • Virgin coconut oil is rich in fatty chain acids, antioxidants, vitamins, minerals, and even has proteins.
  • Study has shown that healthy rodents fed a diet supplemented with virgin coconut oil showed improved liver and kidney biomarkers.

"People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil."

Read more: https://www.naturalnews.com/2018-11-04-virgin-coconut-oil-improves-your-lipid-profile.html

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Vitamin K2 Steps Into the Spotlight for Bone and Heart Health
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Date: November 03, 2018 02:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamin K2 Steps Into the Spotlight for Bone and Heart Health





There are a lot of different ways in which you can ensure that you stay whole and healthy. As a human, that should be your ultimate goal. If you are not healthy, or if you have major body parts that do not function as you wish, then you will see a massive issue. Vitamins are a good source of minerals for everyone. Now, the vitamin K2 is getting more limelight as people are saying it is very healthy.

Key Takeaways:

  • Vitamin K2 is bacterial based and can be found in dairy, fermented foods, and meats.
  • Vitamin K has a stellar reputation for strengthening bones and K12 lures calcium to the bone matrix.
  • Women with a high Vitamin K2 intake were also found to be free of cardiovascular disease.

"As agricultural practices have shifted animals away from grassy pastures toward grains, K2 levels have decreased."

Read more: https://www.dailykos.com/stories/2018/10/11/1803589/--Vitamin-K2-Steps-Into-the-Spotlight-for-Bone-and-Heart-Health

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Natural remedies to alleviate nasal allergies
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Date: October 30, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural remedies to alleviate nasal allergies





There are so many people out there that really struggle from natural allergies. They wake up some days, and due to the environment around them, they can immediately start coughing and sneezing. They are not sick but they are allergic to the natural environment. It is very bothersome to some people. If you want to get rid of these allergies, then you need to look into some of the natural remedies that are said to help people.

Key Takeaways:

  • If you feel that you are allergic to something, go to a doctor and find out for sure.
  • The people who have no allergies to anything are so lucky in their every day life.
  • There are people who suffer from severe cases of allergies due to the environment at the time.

"Anyone can develop this condition, which can be triggered by animal dander, feathers, plants, pollen, or other environmental elements."

Read more: https://www.naturalnews.com/2018-10-25-natural-remedies-to-alleviate-nasal-allergies.html

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Five health benefits of eating beetroots
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Date: October 25, 2018 01:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Five health benefits of eating beetroots





The bottom line is that your diet is so important if you want to remain healthy. Many people do not realize how important diet is and what it can do for the physical nature of your body. You are in charge of putting the right fuel into your body and this can lead to some great health benefits. If you are looking to eat healthy, try some beetroots as they have been proven to be excellent for your health.

Key Takeaways:

  • A 2012 study noted that beet root consumption led to higher plasma nitrate levels.
  • The higher levels equal a kick up in physical stamina and performance.
  • Beet root has proven efficacious in shrinking animal tumors and is being studied for human cancer use.

"Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure."

Read more: https://www.standardmedia.co.ke/evewoman/article/2001299375/five-health-benefits-of-eating-beetroots

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Protein Powder: 7 Best Types + How to Use
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Date: September 19, 2018 04:42 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Protein Powder: 7 Best Types + How to Use





Protein Powder: 7 Best Types + How to Use

Protein powder is commonly used amongst body builders, athletes, and every day people working out. Recent research has shown that it could improve your skin health and even improve you immunity. Protein powder is made from animal and plant-based sources. The common forms of protein powder include; hemp, egg, pea, rice, bone broth, soy, whey and more. There are three common forms of protein powder called concentrates, isolates, and hydrolysates. Protein powdering containing bone broth is one of the best kinds.

Key Takeaways:

  • Once the go-to secret of body-builders, protein powder is beginning to gain popular interest as a supplement to increase lean muscle mass and overall health.
  • Many protein powders incorporate vitamins, minerals and fiber, making them an excellent ally in the fight to lower cholesterol levels.
  • The primary protein source for powders can vary greatly, but some variants include, egg, hemp, soy, rice whey and pea.

"Produced from both plant-based and animal sources, there are many types of protein powders available to tailor to any diet plan, taste palate or personal preference."

Read more: https://draxe.com/protein-powder-best-types/

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Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age
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Date: September 03, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age





Vitamins A, C, E plus magnesium may delay hearing impairment associated with age

Many people are told that vitamins are really good for them and the preservation of their health but they do not realize how good they actually are! Vitamins should be an essential part of anyone's diet if they are serious about being healthy. They are great for anyone who is looking to lose weight and to combat potential sicknesses. Overall, many of the things that we are stressed at a young age turn out to be true over time.

Key Takeaways:

  • As you get older, you begin to lose some things like your hearing or your sight.
  • Though people are told from a young age about the benefits of vitamins, few use them.
  • Vitamins are so important for anyone who is trying to lead a healthy lifestyle.

"Three-month-old rats were followed until 14 months of age, with the data indicating that supplementation reduced threshold shifts at the lower and medium frequencies, compared to the control animals. This indicated “an improvement in the auditory thresholds”?, said the researchers."

Read more: https://www.nutraingredients-usa.com/Article/2018/08/21/Vitamins-A-C-E-plus-magnesium-may-delay-hearing-impairment-associated-with-age

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Researchers look at the potential of rice bran in treatingcardiovascular disease
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Date: August 31, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Researchers look at the potential of rice bran in treatingcardiovascular disease





Researchers look at the potential of rice bran in treating cardiovascular disease

Malaysian and Chinese researchers recently published a study in BMC Complementary and Alternative Medicine that explores the potential of rice bran to reduce the platelet aggregation that contributes to harmful blood clots in people with atherosclerosis and other cardiovascular diseases. The rice bran policosanol extract used in the study significantly reduced both aggregation induced in response to a mixture of adenosine diphosphate (ADP), arachidonic acid and collagen, as well as adhesion of platelets to surfaces. More research is needed to explore whether this could be beneficial to a variety of cardiac conditions

Key Takeaways:

  • Malaysian and Chinese researchers recently published a study on whether rice bran can reduce harmful blood clots.
  • The researchers found that rice bran made platelets less adhesive and reduced clotting in response to chemically-induced aggregation.
  • Rice bran is a highly nutritious food, rich in Vitamin B and fiber, with potential far beyond its traditional use as animal feed.

"Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases."

Read more: https://www.naturalnews.com/2018-08-29-rice-bran-treating-cardiovascular-disease.html

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What Are The Health Benefits Of Vitamin B12?
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Date: August 28, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What Are The Health Benefits Of Vitamin B12?





What Are The Health Benefits Of Vitamin B12?

The array of array of nutrients that comprises B complex includes B12, a water-soluble vitamin, which is also called Cobalamin. The vitamin comes in many chemical forms. Nutritionists advocate getting the vitamin in its natural state through eating vitamin B12-rich foods, or through the use of supplements. As far as foods go, vitamin B12 is only available in animal form through animal products, such as dairy foods, beef, liver and chicken.

Once eaten, vitamin B12 converts complex carbohydrates into glucose, making the vitamin an essential component in providing energy. Vitamin B12 is also important to the human brain as it boosts cognition and impedes psychological disturbances. B12 also helps the body replicate DNA and create healthy red blood cells.

Key Takeaways:

  • Because Vitamin B12 only occurs in animal-based foods, vegans are more likely to have a Vitamin B12 deficiency.
  • Vitamin B12 protects the myelin sheath in the nerves and helps prevent and manage nerve-related disorders.
  • Vitamin B12 boosts the body's production of red blood cells, thereby preventing anemia.

"For many ailments, experts recommend taking vitamin B12 rich foods or supplements."

Read more: https://www.epainassist.com/vitamins-and-supplements/what-are-the-health-benefits-of-vitamin-b12

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Science confirms the anti-inflammatory effects of a compound found in dandelions
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Date: August 10, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Science confirms the anti-inflammatory effects of a compound found in dandelions





Science confirms the anti-inflammatory effects of a compound found in dandelions

Inflammation is a natural response that the body exhibits in order to heal the body from pathogens that are present within our system. Dandelion extract contains an important acid that has the ability to activate an important vascular event that triggered the decrease of the surrounding inflammation. The research was performed on animals experiencing high levels of inflammation, and the consumption of dandelion extract showed to directly induce the stimulation of this important vascular activity.

Key Takeaways:

  • Researchers are looking for alternative anti-inflammatory medicines because current ones can cause gastrointestinal disorder, fluid imbalances and immunodeficiency.
  • Taraxasterol has been identified as the compound in dandelion that contributes to its anti-inflammatory properties.
  • Dandelion is used extensively in folk medicine to treat ailments related to liver, gallbladder, kidneys and joints.

"Inflammation is the first and natural response of the human body to irritation or infection. It kick-starts the healing process and eliminates pathogens."

Read more: https://www.naturalnews.com/2018-06-28-science-confirms-the-anti-inflammatory-effects-of-a-compound-found-in-dandelions-commonly-thought-of-as-a-weed-in-modern-society-it-has-long-been-considered-essential-in-both-tcm-and-folk-medicine-a.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5703)


Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids
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Date: August 08, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids





Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids

Animal tissue trials suggest that humans can convert Omega 3 Fatty Acids into endocannabinoid compounds that fight inflammation without causing a high. These chemicals are distant relatives of the euphoria-inducing THC in marijuana. Enzymes in your body can process omega 3 and omega 6 fatty acids into compounds that bind to the cannabinoid system to boost immunity and fight inflammation. This results in the same medical effects as marijuana without the high. More research is needed, as the cannabinoid system may end up being one of the major endocrine systems in the body.

Key Takeaways:

  • Foods such as eggs, meat, nuts, and fish contain omega-3 and omega-6 fatty acids that the body can convert into endocannabinoids.
  • The body has two cannabinoid receptors, one in the nervous system and another in the immune system.
  • In 1992, scientists discovered that the body naturally produces endocannabinoids and other endocannabinoids have been identified since that time.

"Cascading chemical reactions were revealed in animals tissues studies that convert omega-3 fatty acids into cannabinoids with anti-inflammatory benefits and lacking in psychotropic highs, as published in the Proceedings of the National Academy of Sciences."

Read more: https://www.worldhealth.net/news/omega-3-fatty-acids-fighting-inflammation-cannabinoids/

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Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract
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Date: May 23, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract





Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract

Marijuana is historically known for its mind-altering impact on those who consume it, but this is primarily due to the THC that is present within the strand at use. CBD is a component that is also in all marijuana strands, but it does not promote the same psychological effects that THC does. CBD oil can be extracted out on its own so that patients can consume it for medical benefits without any concern for psychological symptoms. CBD has shown to be especially effective in treating inflammatory diseases, as well as anxiety symptoms.

Key Takeaways:

  • Since CBD does not have THC in it, it does not promote the same psychoactive effects as typical marijuana does.
  • You can use CBD oil by taking it by a dropper, or by taking it as a capsule form for easier consumption.
  • The studies were performed on animals and were very short-lived, so there still needs to be more research studies surrounding anxiety and CBD use.

"By one estimate, the CBD industry has doubled in size over the last two years, and is now worth $200 million. But with this popularity the hype may have gotten ahead of the science."

Read more: http://news.wfsu.org/post/anxiety-relief-without-high-new-studies-cbd-cannabis-extract

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Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency
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Date: May 22, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency





Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency

Pyridoxamine (aka Vitamin B6) is a water soluble vitamin of the B Complex family with a range of important nervous system and stress regulation functions. B6 helps regular immunity, protect the skin, prevent cognitive decline (especially in seniors) and provide for a steady, healthy emotional state and sleep cycle. Foods rich in B6 run the gamut from plant-based sources like chickpeas, tofu, brown rice and avocados to beef liver, chicken breast, yellow tuna and other animal sources.

Key Takeaways:

  • There is a correlation between lower cognitive function and homocysteine, which vitamin B6 can help.
  • This vitamin can help create hemoglobin which helps reduce the risk of anemia or anemic symptoms.
  • Vitamin B6 can help reduce signs of aging due to it preventing conditions such as dry skin.

"In the research test groups, it was shown that Vitamin B6 benefits cognitive health in such a way that it can significantly reduce serum total homocysteine (tHcy) levels. This process is especially helpful when B6 is taken in supplement form; even then, it can better aid cognitive health when used alongside additional vitamins such as B12."

Read more: https://healthyfoodmaster.com/vitamin-b6-benefits-food-sources-dietary-allowance-deficiency/

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Scientists call on feds to allow research on CBD for pets
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Date: December 10, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists call on feds to allow research on CBD for pets





Veterinarians, researchers and pet owners are looking to loosen federal regulations on the use of marijuana products to help treat sick animals. Medical issues in dogs, such as epilepsy, arthritis, anxiety, loss of appetite and inflammation could potentially by helped by marijuana-based drugs and extracts.

Some people are already using marijuana extracts on their animals, such as those containing CBD, which is an element of marijuana that is not psychoactive. However, such extracts continue to be listed as Schedule 1 drugs by the Federal Drug Enforcement Administration, even when they contain little or no THC. THC is the active component in marijuana that causes intoxication.

The Food and Drug Administration has warned that marijuana products for pets sold in animal hospitals or online pet stores are illegal, since such drugs are unapproved. The FDA has suggested it will pursue legal action against those in violation of the law.

However, the policy-making body of the American Veterinary Medical Association, in conjunction with two group councils, is considering making a recommendation to the DEA for marijuana to be declassified as a Schedule 1 drug in order to enable research for both animal and human medical purposes. Declassification could also help prevent pet owners from accidentally overmedicating their animals in the absence of proper guidance from a medical professional.

In September, Republican senator Orrin Hatch of Utah introduced a bill that would facilitate research on use of marijuana-based medications, concurring that the drug is over-regulated, although he continues to oppose recreational use of the drug,.

Some veterinarians note that without sufficient evidence, it remains unsafe to use marijuana products on animals, with concerns about potential toxicity.

Yet researchers are continuing to wait for clearance to proceed on various relevant studies, such as use of marijuana for dogs with osteoarthritis, pruritis and epilepsy. Some research on use of products with CBD has been stopped until federal approval is granted. Gaining approval has been difficult due to government requirements, which continue to be an obstacle to moving forward.

Key Takeaways:

  • people using drugs to reduce pain on their pets. Oils and powders banned.
  • D.C standing in the way of the legalization of marijuana for medical purposes.
  • FDA making marijuana a schedule 1 drug...hence illegal. You can be arrested for using it.

"The concern our membership has is worry about people extrapolating their own dosages, looking to medicate their pets outside the realm of the medical professional"

Read more: https://www.aspentimes.com/news/scientists-call-on-feds-to-allow-research-on-cbd-for-pets/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5432)


Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments
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Date: December 08, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments





A recent study on the nervous systems of animals that have a longer life span has shown that damage from aging on nerve cells can be repaired, restoring normal function. This research is also helpful for people who suffer diseases of the nervous system such as Multiple Sclerosis. This study can lead to further research and human trials, repairing the myelin sheaths that protect nerve conduction from the usual wear that comes with normal aging.

Key Takeaways:

  • Nervous system function can be restored in a short amount of time. People with multiple sclerosis (MS) will want to consider the advantages that it offers.
  • MS targets the nervous system and can disrupt the flow of information from the brain. That impairs the overall ability of the nervous system to function as needed.
  • Scientists have new findings related to nervous system functioning people may need. Proper lifestyle adjustments are required for those who age with the disease.

"Myelin deteriorates when demyelinating diseases such as multiple sclerosis (MS) target the nervous system, disrupting the flow of information between the brain and the body, and impairing the overall ability of the nervous system to function properly."

Read more: https://www.naturalnews.com/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5430)


Vitamin K: Your New Superhero For a Healthy Living
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Date: November 15, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin K: Your New Superhero For a Healthy Living





Vitamin K is the latest of the vitamins being better understood in the body. The latest research indicates it's good for a variety of health concerns and even in age prevention. Vitamin K supports dental health, strong bones which are correlated with smooth skin, and even heart health. Although relatively new to mainstream media, vitamin K plays a vital role in the body. It is found in animal products, in high quantities in dairy and also in fermented and cultured food. Keep eating healthy to keep up your vitamin K.

Key Takeaways:

  • K2 is important for bone health, dental health, cardiovascular and brain health, as well as helping the immune system, and helping with growth and development.
  • K2 may help prevent prostate cancer and has also been found to alleviate menstrual cramps and help with proper calcium processing in women.
  • K2 deficiency in diets can be fought by eating fermented foods like sauerkraut and kambucha, and by consuming animal products like organic liver and chickens breast.

"K2 is vital for calcium regulation in the body, building strong bones and breaking down unwanted calcification."

Read more: http://www.longevitylive.com/health-living/vitamin-k-your-new-superhero-for-a-healthy-living/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5397)


What to eat to keep your brain healthy - and help to prevent dementia
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Date: October 27, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What to eat to keep your brain healthy - and help to prevent dementia





Even though the science is still uncertain, the following tips can help prevent dementia in old age. Eat a health and mixed diet composed of natural fruits and vegetables, grains and nuts, fish, oils, and dairy produce. Choose low-sugar carbs. Eat a healthy amount of both plant and animal proteins. Use five key ingredients in your food when possible: quinoa, oils like extra virgin olive oil, spices like turmeric and coriander, canned fish, and walnuts. Exercise regularly.

Key Takeaways:

  • To supply the brain with proper fuel prepare to eat both protein and carbohydrates at every meal.
  • You don't have to know about nutrition to add antioxidants to your diet, just eat a variety of bright color foods.
  • Changes in diet is one of the easiest ways to help keep our brain healthy.

"Embrace local, seasonal foods, and combine them with colourful foods, brain-supporting oils and healthy proteins."

Read more: http://www.mirror.co.uk/lifestyle/health/what-eat-keep-your-brain-11377328

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5374)


Could CBD oil be used for bone disorders ?
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Date: September 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could CBD oil be used for bone disorders ?





Cannabidiol oil, or CBD oil, has the potential for use as a treatment of osteoarthritis, inflammatory joint pain, and other related joint pains. CBD is valuable in this regard because it has the potential to, by attaching to CBD1 and CBD2 receptors present in the joints of mammals, reduce the inflammation and pain that patients experience. However, there is still a need for more research. CBD is confirmed to have the potential to solve the issues of pain and inflammation suffered by those with OA, and possibly even prevent OA from developing at all, but as of yet there has been no testing of CBD as a treatment for OA and joint pain.

Key Takeaways:

  • Joint synovitis may be caused by inflammation, and over time NSAIDs can cause other health problems.
  • Cannabinoids were shown in studies to regulate arthritis and joint disease in humans and animals.
  • Findings demonstrate that CBD may relieve joint inflammation which can cause pain.

"In musculoskeletal disease models, systemic administration of CBD suppressed the progression of collagen-induced arthritis by reducing inflammatory cytokine production."

Read more: http://mmjreporter.com/could-cbd-oil-be-used-for-bone-disorders-31091.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5288)


Pot for Pets?
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Date: September 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pot for Pets?





If you’re contemplating weed to alleviate arthritis or anxiety in your pet, be sure you educate yourself on the different types. It isn’t uncommon for the family dog to get into a batch of pot brownies and become very ill. This is because cannabis for pets is made only from hemp and contains only CBD, not THC. THC can cause adverse symptoms including nausea, pain, and vomiting. Canna-Biscuit is a CBD treat made especially for pets and has been reported to help older animals with age-related issues such as anxiety due to hearing loss.

Key Takeaways:

  • Although there is not accurate research, experience from pet owners shows it has a positive effect on pets
  • In states such as Oregon pets are not allowed to be prescribed CBD
  • CBD is known by pet owners as being good for anxiety as well as living with cancer or bad limbs.

"There is talk that national legislation to remove hemp from the Controlled Substances Act will appear in this year’s Farm Bill."

Read more: http://www.eugeneweekly.com/20170817/lead-story/pot-pets

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5256)


Apple Cider Vinegar: Treasure or Trash?
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Date: August 09, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apple Cider Vinegar: Treasure or Trash?





Recently, apple cider vinegar has become a hot-button topic not only in the kitchen, but when health is being discussed. There have been studies where apple cider vinegar can be used to whiten teeth, manage acne, and promote one's digestive health. Counter theories against these state that the testing was done on animals, leaving doubt. The vinegar can also help people feel fuller, longer, therefore reducing the need to eat. To avoid any damage to the teeth, drink the vinegar with a straw.

Read more: Apple Cider Vinegar: Treasure or Trash?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5099)


Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes
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Date: August 05, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes





Pomegranate seed oil can be used to treat metabolic syndrome, inflammation and diabetes too. Pomegranate contains many different bio active compounds. Pomegranate seed oil is very good for our overall health. This was reported by several studies in human as well as animal models. Various reports indicate that PA is beneficial for different conditions like obesity, and diabetes and inflammation as well as metabolic syndromes. Studies are needed in order to in order to determine how to make most of the beneficial components of the pomegranate during processing.

Read more: Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5091)


Too Much Estrogen Linked To Cancer And Weight Gain
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Date: July 24, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Too Much Estrogen Linked To Cancer And Weight Gain





A website that reports on health news has published an article on the dangers of too much estrogen. The article contends the hormone estrogen can cause cancers and weight gain. The article reports that humans have been more exposed to estrogen-like substances. These are located in birth control pills, and also in meat and poultry. Lately, farm fish have been treated with estrogen as well. The article recommends taking probiotics as well as selenium to combat estrogen.

Key Takeaways:

  • there are certain chemicals, natural and synthetic, that, while not exactly estrogen, can act like it, throwing off the delicate balance of the body’s endogenous hormones.
  • These so called ‘estrogen mimics’ or non-biological estrogen-like substances called xeno-estrogens (xeno meaning “foreign”) include birth control pills, hormone replacement therapy (HRT)
  • As a growth substance, estrogen is used to fatten farm animals. It increases the animals’ growth rate and the efficiency by which they convert the feed they eat into meat.

"One of the most significant causes of xeno-estrogen exposure occurs through foods. Over the past 60 or so years, the FDA has approved xeno-estrogenic substances for use in livestock"

Read more: http://criticalhealthnews.com/health-news/25-ben-fuchs-articles/309-too-much-estrogen-linked-to-cancer-and-weight-gain

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5026)


CBD research is going to the dogs in quest to help pets
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Date: July 21, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD research is going to the dogs in quest to help pets





CBD research is going to happen with dogs in a quest to help pets. This cannabis compound has been hailed for its potential medicinal benefits in people. Thanks to its properties, people wanted to know if it could help put their furry friends as well. But, the scientists and veterinarians in charge have cautioned that the clinical research is lacking because it has many complications. There are many questions that people have about this interesting compound.

Key Takeaways:

  • Cannabis could be life saying for animals and requires in depth research.
  • Side effects could include diarrhea and liver problems which is milder than most prescription medications.
  • It is highly expensive to research medical cannabis but is necessary in possibly saving animals.

"About 30 percent of dogs on conventional anti-convulsant therapies continue to have uncontrolled seizures or experience side effects that are so debilitating that their owners consider it a poor quality of life, she said."

Read more: http://www.thecannabist.co/2017/07/12/cbd-pet-products-dogs-cannabidiol-research/83474/

Take Leaf Therapeutics Solaray Brand CBD and Feel the Difference!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5010)


Not all Vitamins are equal – D3 is better than D2, research finds
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Date: July 11, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Not all Vitamins are equal – D3 is better than D2, research finds





Not every single vitamin is created equal. The vitamin known as D3 turns out to be better than D2 and research can back this up. Researchers took a look at the health benefits of of veggie containing Vitamin D2 and D3, that is provided by animals. Research done from the University of Surrey found that D3 is 2 times better for you than D2. Vitamin D is very important for our bodies and not to be underestimated.

Key Takeaways:

  • Health authorities are being urged to change their advance on vitamin D after new research found animal sources such as eggs and oily fish are much better for you than vegetable sources
  • Those who consume D3 through fish, eggs or vitamin D3 containing supplements are twice as more likely to raise their vitamin D status
  • Researchers examined the vitamin D levels of 335 South Asian and white European women over two consecutive winter periods, a time when the nutrient is known to be lacking in the body

"Research from the University of Surrey found that D3 is twice as good for you as D2."

Read more: https://inews.co.uk/essentials/news/health/not-vitamins-equal-d3-better-d2-research-finds/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4955)


Chaga Mushroom: 5 Health Benefits of This Ancient Medicine
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Date: July 09, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chaga Mushroom: 5 Health Benefits of This Ancient Medicine





There are 5 very interesting health benefits that the Chaga mushroom offers people. It is an ancient medicine that is proven to work. It is the common star of mushroom coffee and mushroom tea. There are so many impressive health benefits that this food offers. It helps protect the body from free radicals. It is a great source of antioxidants. People take for heart disease and diabetes and many other things as well. The nutrition facts are amazing.

Key Takeaways:

  • A common star of mushroom coffee and mushroom tea, the chaga mushroom is loaded with impressive health benefits
  • Chaga mushrooms really are most impressive for their antioxidant content. However, their nutrition content isn’t super impressive
  • According to the Memorial Sloan Cancer Center, “Laboratory and animal studies show that chaga can inhibit cancer progression. Studies in humans are needed.”

"People have been known to take chaga mushroom (often shortened to just “chaga”) for heart disease, diabetes, liver disease, parasites, stomach pain, and certain types of cancer."

Read more: https://draxe.com/chaga-mushroom/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4945)


Plant protein found to reduce reproductive health problems in women
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Date: July 08, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Plant protein found to reduce reproductive health problems in women





Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women. Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.

Key Takeaways:

  • Vegetable proteins may stop early menopause according to researchers of the University of Massachusetts.
  • Between 5% and 10% of American women will experience early menopause.
  • Women who get their protein primarily from red meat have an increased chance of early menopause by 12%.

"Researchers of the study found that women whose daily calorie intake consisted of 6.5 percent of vegetable protein lowered their risk of experiencing early menopause by 16 percent, compared to women whose daily intake of vegetable protein amounted to only four percent of calories."

Read more: http://www.naturalnews.com/2017-07-02-plant-protein-found-to-reduce-reproductive-health-problems-in-women.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4942)


Medical marijuana an instant hit for PET HEALTH
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Date: June 30, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical marijuana an instant hit for PET HEALTH





Growing Medical Marijuana use has been the recent trend, however the FDA has not approved Medical Marijuana for use on pets. Despite this many pet owners are administering Medical Marijuana to their pets to alleviate some of the symptoms and side effects caused by traditional pet medications. Treating a variety of ailments ranging from pain, anxiety seizures and inflammation. Pet lovers would rather use a natural remedy like Medical Marijuana than traditional medications which can be damaging to the liver and kidneys.

Key Takeaways:

  • Many owners are perfectly happy with prescribing their pets with medical marijuana instead of all the medicines
  • Many owners of pets preferably use marijuana as a treatment for pets due to the low cost compared to prescribes meds behind the counter
  • This is used to treat many animals for several different illnesses, but it can be harmful for some of them

"It would seem that cannabis shows real promise for the safe, natural treatment of pets."

Read more: http://www.naturalnews.com/2017-06-26-medical-marijuana-an-instant-hit-for-pet-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4910)


Healthy fats found to decrease intestinal inflammation
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Date: June 28, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healthy fats found to decrease intestinal inflammation





Fat is not the enemy. There are healthy fats. It is also important to take fats in moderation. Your body does need them. The healthy ones have been linked to positive outcomes. An example is this discussing the fact that they help with intestinal inflammation, an unpleasant condition which can cause gas, bloating and pain. You can eat more healthy fats to see if these problems are decreased for you as they are for others.

Key Takeaways:

  • Gut bacteria are key to a healthy intestinal system. Recent research indicates a diet containing healthy fats is important for maintaining this bacteria.
  • A recent study with mice eating plant-based healthy fats such as coconut oil reduced gut inflammation.
  • This study points towards switching to good fats as a way to help those with bowel inflammation, such as Crohn's disease sufferers. It may result in new healing strategies that work without drugs.

"A study involving mice fed a diet of plant-derived healthy fats, including coconut oil or cocoa butter, as opposed to bad fats, reported drastically reduced bacterial diversity in the animals."

Read more: http://www.belmarrahealth.com/healthy-fats-found-decrease-intestinal-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4902)


Olive Oil Can Help Preserve Memory And Prevent Alzheimer's
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Date: June 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive Oil Can Help Preserve Memory And Prevent Alzheimer's





Alzheimer's disease affects nearly 44 million people worldwide. According to a study done by researchers at Temple University in Pennsylvania, olive oil can help preserve memory and essentially prevent Alzheimer's disease. Dominico Pratico, lead researcher of the study, stated that olive oil helps reduce inflammation and activates a process in the brain called autophagy. Autophagy is a way that the cells in the body break down and clean out unwanted debris in the body. Mice were given olive oil in the study, and the mice that received the olive oil showed signs that the olive oil made their memory improve and lessened the signs of Alzheimer's. The researchers from this study plan to continue researching the effects of olive oil and Alzheimer's in older mice to see if they can eradicate the disease in mice altogether.

Key Takeaways:

  • Olive oil, a key ingredient of the Mediterranean diet and a healthier medium of cooking than regular oil can also preserve memory and prevent Alzheimer's disease, new study says.
  • The oil is a key ingredient of the Mediterranean diet, which is popular for a variety of health benefits, including a lower dementia risk
  • Adding extra-virgin olive oil is better than eating fruits and vegetables alone, and as a monounsaturated vegetable fat it is healthier than saturated animal fats.

"When the team studied the brain tissue from both groups of mice, they noticed "dramatic" differences in nerve cell appearance and function. As compared to the mice that didn't consume the oil, the brain cells of rodents in the oil group showed a dramatic increase in nerve cell autophagy activation."

Read more: http://doctor.ndtv.com/news/olive-oil-can-now-help-preserve-memory-and-prevent-alzheimers-1715610

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4877)


Offal: Are Organ Meats Healthy to Eat?
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Date: June 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Offal: Are Organ Meats Healthy to Eat?





People might question whether or not organ meat is actually healthy to consume. It has been a largely controversial topic as of late. People wonder if it is part of a super food group, or something to be avoided like the plague. Offal is another term for organ meat. Most of American's diets are about eating the muscles of other animals. There are a lot of beliefs on the subject and it's hard to discern the truth in this area by relying on what people say.

Key Takeaways:

  • Though not widely accepted, offal is a healthy, nutrient dense food.
  • Offal should be eaten from animals with a species appropriate diet.
  • Eating offal may help with various health conditions such as anemia and infertility.

"Liver is good for you, just like most organ meats for most people."

Read more: https://draxe.com/offal/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4852)


CBD and Your Brain
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Date: June 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD and Your Brain





CBD is found in cannabis sativa otherwise known as marijuana and is useful in treating many neurological disorders such as depression, anxiety and even epilepsy. Unlike THC, CBD has no psychoactive effects. CBD has been found to protect brain cells from harm in neurodegenerative diseases like Alzheimer's. Best of all CBD has literally zero side effects! Research shows that CBD has opened many doors leading to a cure for depression and anxiety. CBD has been proven to reduce swelling, pain and inflammation caused by injury and arthritis even when applied topically. CBD may not be a medical cure all but it has been proven to be a very useful tool in the treatment of many medical conditions.

Key Takeaways:

  • THC comes to mind when a lot of people talk about cannabis, but CBD is getting quite renowned due to its beneficial effects on the body.
  • The antipsychotic effects of CBD stem from the effect it has on anandamide that is increased in the brain because of the presence of cannabinoids
  • CBD can prevent compounds like THC from binding to CB1 receptors by interacting with the receptors in a specific mannr

"When various brain injuries from animal models were examined, it was found out that CBD boosted a number of viable brain cells."

Read more: https://www.cashinbis.com/cbd-and-your-brain/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4831)


Animal Study Finds Monounsaturated Fats in Olive Oil May Extend Life
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Date: June 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: ANIMAL Study Finds Monounsaturated Fats in Olive Oil May Extend Life





A recent genetic study on metabolic changes has discovered an unexpected finding: accumulation of monounsaturated fats may lengthen one's lifespan. Though the study was conducted among roundworms rather than humans, it is interesting to note since researchers previously thought that decreased caloric intake would increase longevity. Rather, it appears that this particular build-up of fat and calories can be beneficial. The researchers discovered this by blocking certain DNA-modifying proteins to increase lifespan among worms, and then noted that these worms displayed higher levels of monounsaturated fatty acids.

Key Takeaways:

  • Researchers found that feeding roundworms the monounsaturated fat in olive oil prolonged their lifespan and this effect could also extend to people.
  • While the monounsaturated fat extended life, it also caused an unexpected result in that the roundworms gained weight, indicating to researchers that a certain type of fat buildup could be healthful.
  • While there is no definitive answer yet as to why why monounsaturated fat buildup appears to extend life, this does provide more evidence that the fat in extra virgin olive oil is most healthful.

"Prior research shows the type of fat consumed has a much greater influence on health than the quantity, and the recent experiment builds upon what is known on the topic."

Read more: https://www.oliveoiltimes.com/olive-oil-health-news/animal-study-finds-monounsaturated-fats-olive-oil-may-extend-life/56292

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4805)


Treat Your Arthritis Problems With Gelatin Amazing!!
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Date: June 04, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Treat Your Arthritis Problems With Gelatin Amazing!!





People who suffer with arthritis should consider the alternative and natural remedy of Gelatin. Gelatin is mostly know as an ingredient in candies and milk, but if used a teaspoon twice a day can considerably lower your pain level associated with arthritis. Gelatin has proteins made from ANIMAL cartilage bones and tendons. Most of the time we have gelatin in foods we would have never known. just by having this small amount 2 times a day can change the pain associated with arthritis in 4 to 6 weeks!

https://www.youtube.com/watch?v=zum4zToUk4Q&rel=0

Key Takeaways:

  • With advancing age we lose collagen, which affects joint flexibility and mobility.
  • Medicines that alleviate the general discomfort of arthritic conditions can also produce long-term side effects.
  • Gelatin is created by the hydrolysis of collagen, which comes to us from the bones, tendons and cartilage of ANIMALs.

"Although there are medicines that reduce pain, these do not disappear forever."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4765)


10 Tips to Boost Your Serotonin
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Date: June 02, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Tips to Boost Your Serotonin





Serotonin is a key determinant and whether or not you will get depression. Serotonin has multiple uses as it balance is sexual desires and is even used for memory. Most of the serotonin in our body is produced in our gut to do so we must eat animal foods, whether it's beef chicken but meat directly correlates to a higher availability of brain power. Serotonin is more than the happy feel good chemical in our brain.

Read more: 10 Tips to Boost Your Serotonin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4757)


Bioperine: Powerful Synergistic Compound
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Date: May 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bioperine: Powerful Synergistic Compound





Bioperine is an extract found in many pepper plants. It is related to the turmeric family. It has been tested in animals to possibly lower cancer rates in humans. It can also possibly boost your metabolism and encourage weight loss. It is easier to introduce in the market as a food rather than a pharmaceutical supplement. The product can also warm internal body levels and improve digestion which helps your body absorb more nutrients. Bioperine is a relatively safe product.

Key Takeaways:

  • standardized ingredients are important for supplements so that you receive the same results with each use.
  • Piperine has been shown to reduce weight by 20% and have strong anti-cancer actions in animal studies.
  • Adherence to quality is the most important quality to look for in a supplement because under the FDA's guidelines, one could simply use table pepper and sell it as piperine extract.

"This novel compound is one of several bio-active alkaloids found in these plants, and offers a slew of remarkable health benefits"

Read more: https://www.organicnewsroom.com/bioperine/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4724)


10 Symptoms You May Have Parasites in your Body (and how to remove them)!
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Date: May 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Symptoms You May Have Parasites in your Body (and how to remove them)!





You can get parasites from a few different sources. They come from poorly prepared food most of all but you can also get them from certain ANIMALs. This will help you diagnose them. You're given ten symptoms to look for. You're also given advice for ridding your body of them if they appear. Parasites can sap your strength and should definitely not be ignored. Some can even prove fatal if allowed to remain for too long.

https://www.youtube.com/watch?v=8-HwaNp1PBQ&rel=0

Key Takeaways:

  • Parasites, which are organisms that feed off of other organisms, can cause serious damage to their host organism.
  • There are parasites that consume red blood cells, thereby causing anemia.
  • Parasites can affix themselves to a person's intestines, causing irritable bowel syndrome, or consume the host's food supply, so that the host is constantly hungry and underweight.

"parasites hate raw cabbage, coconut oil, pineapple,gentian root, ginger, aloe, pumpkin seeds, pomegranate seeds, blackberrys and papaya."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4708)


Can turmeric really shrink tumours, reduce pain and kill bacteria?
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Date: May 09, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can turmeric really shrink tumours, reduce pain and kill bacteria?





According to Gunveen Kaur, the food turmeric is a miracle substance. This yellow-colored spice, widely used in India and South East Asia, supposedly contains anti-inflammatory, anti-bacterial, and anti-cancer properties. Additionally, this substance encourages the death of cells that are dangerous or no longer needed in the human body. According to Kaur, systemized studies have supported these assertions to certain extents. While these findings are quite promising, more work needs to be done to validate and study how much of an impact this miracle food has on the health of others.

Key Takeaways:

  • Tumeric is pivotal in preventing insulin resistance which can help prevent tumors.
  • Tumeric is believed to reduce inflammation that is caused by a wide variety of medical conditions.
  • Black pepper helps our body absorb tumeric. Orally tumeric is not all absorbed by the body.

"Although curcumin is showing some encouraging effects in reducing markers of inflammation in humans, the majority of the pharmacological effects of curcumin are in lab studies or animal experiments."

Read more: https://medicalxpress.com/news/2017-04-turmeric-tumours-pain-bacteria.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4571)


The Sugar vs. Vitamin C War - City Watch
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Date: May 04, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Sugar vs. Vitamin C War - City Watch





The average American consumes about 150 pounds of sugar every year and it's effects can cancel the effects of vitamin C. Vitamin C can only be obtained by food or supplements. It's responsible for our skin structure and overall health. Glucose competes with vitamin C using the same cell receptors and doesn't allow vitamin C to do it's beneficial work. Sugar also decreases effects of B vitamins when eaten in high levels. The best diet is one that includes as little amount of any type of sugar as possible. The FDA will soon be required foods to be limited in sugar when sold commercially even natural foods.

Key Takeaways:

  • People consume a lot of sugar each year and that can have negative impacts on the heart, blood and brain.
  • Unlike animals, humans cannot produce their own vitamin c and we must take it in the forms of food and supplements.
  • Even brown sugar and sugar in the raw is bad for people, it is not healthier in any way.

"The specific receptor for vitamin C is the same receptor that allows glucose or sugar to enter. Because the cell has a greater affinity for glucose compared to vitamin C, if the sugar levels in the body are elevated due to poor diet, the cells will absorb the sugar disallowing room for the vitamin C to be taken up by our cells."

Read more: http://www.citywatchla.com/index.php/christian-cristiano/13040-the-sugar-vs-vitamin-c-war

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Omega 3 Fatty Acid Found To Stop Liver Damage From Getting Worse
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Date: April 27, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega 3 Fatty Acid Found To Stop Liver Damage From Getting Worse





Oregon State University researchers have determined an Omega 3 fatty acid can stop the progression of liver damage in lab animals for specific type of liver disease known a nonalcoholic steatohepatitis or NASH. The Omega 3 which produces this effect is docosahexaenoic acid or (DHA) a readily available dietary supplement. However, researchers caution this treatment will most generally be used clinically since the population rarely follows dietary recommendations on supplements. NASH is caused from consumption of the western diet high in sugar, cholesterol and fats and can lead to the development of liver cancer or cirrhosis.

Key Takeaways:

  • A study with lab rats show that a type of omega 3 fatty acid offers people, who are overweight, to avoid liver issues
  • NASH is a risk factor for cirrhosis and liver cancer.
  • Omega 3 fatty acids regulate pathways, including synthesis, oxidation, and breakdown of fats in the blood.

"Characterised by liver inflammation, oxidative stress and fibrosis, NASH is a substantial risk factor for cirrhosis and liver cancer."

Read more: http://www.news18.com/news/health-and-fitness/omega-3-fatty-acid-found-to-stop-liver-damage-from-getting-worse-1378455.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4490)


Zinc supply affects cardiac health
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Date: April 26, 2017 06:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Zinc supply affects cardiac health





The level of zinc in the body can strongly affect the heart muscle. The Chair of Animal Nutrition at TUM put this theory to the test on piglets deprived of zinc for a period of time. They were able to find that zinc deprivation can be linked to oxidative stress which in turn can be linked to many different heart issues. After a few days into the study, it was found that the body could no longer compensate for absent amounts of zinc. As the heart attempted to compensate, other organs were affected. Other studies also concluded similar research.

Read more: Zinc supply affects cardiac health

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Can we mix onion and garlic juice together to regrow hair ?
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Date: April 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can we mix onion and garlic juice together to regrow hair ?





Although it may sound strange there seems to be mounting evidence that a simple dietary change can help stop and possibly regrow hair. Using the results from studies done on ANIMALs it would appear that a basic lack of nutrition could be one of the underlying causes of hair loss. By the logic that if loss is caused by lack of nutrients we can grow hair by rubbing nutrient rich garlic on the scalp you can regrow you thinning hair.

https://www.youtube.com/watch?v=Yk_NrYajjL8&rel=0

Key Takeaways:

  • In studies garlic was used to treat alopecia and it improved the appearance of the condition.
  • ANIMALs that were deprived of sulfur and zinc had hair loss and garlic contains sulfur and zinc.
  • One recommended way of using garlic for hair loss is to cut a garlic clove in half and rub directly on balding area. Then massage with olive oil an hour later and leave overnight.

"Garlic has an extremely high sulfur content, which is beneficial to hair. Garlic also has many other nutrients important to hair and general health, according to the National Cancer Institute. Garlic may also be a good topical remedy to improve hair growth."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4456)


This All-Natural Cancer Treatment Is Saving Lives
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Date: April 16, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This All-Natural Cancer Treatment Is Saving Lives





The cure for cancer, the most far reaching, and devastating disease known to man, might be found in cannabis. The THC in Marijuana is the potent that gives the stimulated high. There are other benefits for cancer patients who venture into the world of marijuana. There is still much research to be done, however for some cancer patients after consuming cannabis in it's many form has proven to be beneficial. Cancer cells have been stimulated to commit suicide. However every person is different and should consult with their doctor to see if marijuana might be of benefit to negatively stimulate cancer cells.

Key Takeaways:

  • -It’s well known that cannabis can help to alleviate pain and nausea associated with chemotherapy, but can cannabis oil actually kill cancer cells? A number of studies point in that direction, and the
  • -When cancer patients use cannabis oil to inhibit the growth of cancer cells, they often use the Rick Simpson Oil (RSO) Protocol. The method involves consuming 60 grams of cannabis oil over the course
  • -And should you add cannabis or cannabis oil to your treatment plan? Probably. But rely on it completely to cure cancer? Experts say this isn’t a good idea — yet.

"To date, several studies on humans and animals have solidified the link between cannabis compounds and cancer cell death."

Read more: http://www.thealternativedaily.com/cannabis-natural-cancer-treatment/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4417)


Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about
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Date: April 16, 2017 01:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about





If you don't eat mushrooms, you may be missing on the many health benefits they provide. Mushrooms contain copious amounts of vitamins, minerals, antioxidants, and protein. They can help prevent prostate and breast cancer, maintain bone health, gives the immune system a boost, gets rid of anemia, fights free radicals, lowers cholesterol, lowers blood pressure, strengthens hair and teeth, and lowers blood pressure. Read this article for further details into this wondrous plant and then go eat some mushrooms!

Key Takeaways:

  • -Mushrooms contain conjugated Linoleic Acid and Beta-Glucans, which have anti-carcinogenic effect and help in the prevention of prostate and breast cancer
  • -Mushrooms are the only vegetable source of vitamin D as it produces the vitamin when exposed to sunlight.
  • -The beta glucans present in the mushroom protects against flu, cold and other viruses.

"Mushrooms are fungi that do not contain chlorophyll and extract nutrients from decaying animal and plant matter."

Read more: https://in.news.yahoo.com/health-benefits-mushrooms-10-interesting-104312300.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4412)


Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism
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Date: April 14, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism





It has been discovered that eating some black cumin seeds may help to treat an autoimmune condition called Hashimoto's thyroiditis which is the most common ailment that affects the thyroid. A recent study divided participants into two groups- a group taking the black cumin seeds and a group taking placebo. The study showed that those who took the black cumin seeds showed improvement in lab test compared to those who took placebo. Read this article for more details into this study.

Key Takeaways:

  • -Data showed that patients who received powdered black seeds displayed significant decreases in body mass index (BMI) compared with those who took the placebo pill.
  • -Researchers also highlighted a significant increase in triiodothyronine concentration in patients who received powdered black seeds
  • -The recent results were reflective of findings from two animal studies that examined the compound’s efficacy in improving thyroid function

"Consuming a few grams of powdered Nigella sativa (NS), more commonly known as black cumin seeds, may improve the autoimmune thyroid condition known as Hashimoto’s thyroiditis, according to a study published in the journal BMC Complementary and Alternative Medicine."

Read more: http://www.naturalnews.com/2017-04-11-clinal-tests-reveal-that-black-cumin-seed-may-treat-hypothyroidism.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4406)


Cannabis Connection: From Paranoia and Panic to Calm and Cool
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Date: March 27, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis Connection: From Paranoia and Panic to Calm and Cool





Researchers have discovered that treating mice with CBD can block later symptoms of fear and anxiety from being close to a predator. These findings are highly indicative that cannabis may be a useful tool for treating anxiety in people. This can seem in contrast to some people's experience with cannabis causing them anxiety and paranoia. Researchers are prevented from fully exploring this anomaly by government regulations, but they suggest that many factors can play a role in this including environment, the tolerance level of the user, and the strain of cannabis. Read on for more details into this study.

Key Takeaways:

  • A recent study looked into the effect of cannabis compound cannabidiol (CBD) on anxiety.
  • A lot of people suffer from paranoia or anxiety when smoking cannabis.
  • Scientists believe too much THC could be behind cannabis induced anxiety and paranoia. If CBD should be used to treat anxiety, it should be done with professional oversight.

"Animal and human studies confirm the anxiolytic potential for CBD, and a 2011 study in Neuropsychopharmacology even discovered that CBD helps people speak in public despite social anxiety disorders."

Read more: https://www.pastemagazine.com/articles/2017/03/cannabis-connection-from-paranoia-and-panic-to-cal.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4305)



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