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The key nutrients needed to prevent heart attacks, strokes andheart failure Darrell Miller 5/8/19
10 Reasons why vitamin D is essential for your health Darrell Miller 5/7/19
Study shows that a diet full of fiber and whole grains can helplower your risk of disease Darrell Miller 5/6/19
How Can Cannabis Help with Autoimmune Disorders? Darrell Miller 5/2/19
Exploring the fatty acids that REDUCE your risk of premature death Darrell Miller 4/27/19
Emerging research finds inositol to be an effective treatment forpanic disorder Darrell Miller 3/15/19
6 foods that are high in B vitamins - Sportskeeda Darrell Miller 2/8/19
Homeopathy 101: How autoimmune disorders begin and how to treatthem holistically Darrell Miller 2/1/19
Peppermint essential oil exhibits powerful antifungal activity Darrell Miller 1/10/19
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
This is what happens with your lungs when you diffuse essentialoils Darrell Miller 11/29/18
From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders VitaNet, LLC Staff 11/13/18
How CBD (Cannabidiol) Can Help With Anxiety VitaNet, LLC Staff 9/7/18
Here's Why Eating Oatmeal Every Morning Is Beneficial For YourHealth VitaNet, LLC Staff 8/26/18
4 herbs that can help you treat fever effectively VitaNet, LLC Staff 8/16/18
The Best Vitamins for Men VitaNet, LLC Staff 8/5/18
CBD oil: the cannabis supplement taking the wellness world by storm Darrell Miller 6/22/18
How green tea could help prevent heart attacks Darrell Miller 6/3/18
How turmeric can help treat irritable bowel syndrome (IBS) Darrell Miller 1/24/18
6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis Darrell Miller 1/1/18
Omega-3s for Heart Health Darrell Miller 12/17/17
AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!! Darrell Miller 11/22/17
Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries Darrell Miller 9/8/17
Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen Darrell Miller 9/2/17
Scientists: Children need microbes, not antibiotics, to develop immunity Darrell Miller 8/22/17
What you have to do to live longer Darrell Miller 8/8/17
This spice is able to neutralize cancer cells Darrell Miller 8/6/17
Is Inflammation Bad For You Or Good For You? Darrell Miller 7/27/17
Advantages And Disadvantages Of CBD Oil Darrell Miller 7/25/17
HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks? Darrell Miller 6/18/17
Steroid abuse a ticking health time bomb Darrell Miller 6/5/17
STOMACH ULCER - How To Overcome Stomach Ulcers Fast With This Ingredient!! Darrell Miller 5/30/17
End Discomfort & Pain from Gout Symptoms Darrell Miller 5/25/17
Olive oil can decrease cardiovascular diseases Darrell Miller 4/20/17
vitamin b and iron deficiency can cause anxiety and panic attacks Darrell Miller 4/18/17
Why a group of scientists grew human heart tissue on spinach Darrell Miller 3/30/17
Wisconsin's war on butter is an attack on fundamental personal freedom Darrell Miller 3/29/17
HEART ATTACKS CAN BE PREDICTED MONTHS BEFORE AND YOUR HAIR CAN WARN YOU! HERE’S HOW!! Darrell Miller 3/5/17
Is the water you're drinking linked to causing heart attacks and cancer? Darrell Miller 2/28/17
No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks Darrell Miller 2/28/17
Fat discovery could ease inflammation for diabetics Darrell Miller 2/20/17
Cause of inflammation in diabetes identified Darrell Miller 2/19/17
What are heart failure, heart attack and cardiac arrest? Darrell Miller 2/14/17
New class of hydrogen sulfide donor molecules Darrell Miller 1/16/17
How Vitamins Help Keep Calcium in the Bones Darrell Miller 12/28/16
Dates might be the miracle fruit Darrell Miller 11/12/16
Daylight saving time could increase depression Darrell Miller 11/9/16
FDA Steps Up Warnings for Testosterone Darrell Miller 11/2/16
Magnesium Can Offset The Effects of Calcium Darrell Miller 10/27/16
Can EDTA help my cardiovascular system Darrell Miller 10/10/16




The key nutrients needed to prevent heart attacks, strokes andheart failure
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Date: May 08, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The key nutrients needed to prevent heart attacks, strokes andheart failure





The CDC assesses that more than 5,100,000 Americans have some variant of heart disease, and that 610,000 will die from it this year alone. While the conventional range of treatments mostly relies on medications, micronutrient-based Cellular Medicine provides an alternative. Cellular Medicine pioneer Dr. Matthias Rath has carried out some very promising clinical research involving micronutrient supplementation. Dr. Rath believes that the American diet, medication side effects and modern food handling and production practices mean that many people are deprived of a range of important micronutrients, with very bad consequences for heart health.

Key Takeaways:

  • A physician named Dr. Rath views heart disease as an early form of scurvy, which results from a Vitamin C deficiency.
  • If your body does not have enough Vitamin C, cracks can form in your arterial walls and your body tries to repair them with artery-clogging plaque.
  • In addition to Vitamin C, people at risk for heart disease should also consume more Vitamin E and B-complex vitamins.

"With the odds of surviving past the five-year mark currently standing at 50 percent, it’s clear that more effective prevention and treatment options are needed."

Read more: https://www.naturalhealth365.com/prevent-heart-attacks-2913.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6287)


10 Reasons why vitamin D is essential for your health
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Date: May 07, 2019 04:47 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Reasons why vitamin D is essential for your health





Vitamin D is considered the sunshine vitamin because it is synthesized by the skin when one is exposed to the sun. It is paramount for optimal health. It can only be found in a handful of foods such as fish, mushrooms, eggs, and fortified foods. The sun is the most important source of this vitamin. Many persons tend to spend less time outdoors that is why a third of the population is deficient in vitamin D. Here are some reasons why it is beneficial to take the sun and get this vitamin. One health benefit of vitamin D is that it improves muscle function. Deficiency of this vitamin is linked to loss of muscle mass and strength. Another health benefit is that it lowers the risk of asthma attacks by half. Vitamin D can also help to prevent and treat multiple sclerosis, and protect against Alzheimer’s and parkinson’s disease. Other health benefits are outlined in the article.

Key Takeaways:

  • When one gets exposed to the sunlight, his body begins to synthesize vitamin D that is why the vitamin is called the "sunshine vitamin".
  • Although the sun is the most important source of vitamin D, it can be found in foods such as fatty fish, certain mushrooms, eggs, and fortified foods.
  • When one has a deficiency of vitamin D, it has been linked to loss of muscle mass and loss of strength.

"These days, however, most of us tend to spend less time outdoors which may explain why more than a third of the world population suffers from low levels of vitamin D."

Read more: https://www.naturalnews.com/2019-03-19-10-reasons-why-vitamin-d-is-essential.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6279)


Study shows that a diet full of fiber and whole grains can helplower your risk of disease
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Date: May 06, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study shows that a diet full of fiber and whole grains can helplower your risk of disease





As everyone knows, fiber is an important part of the diet of what we consume. The more whole healthy grains we eat, the better off we are. Fiber first acts like a broom through the body system. It helps to keep our colons and cardiovascular system functioning and debris free. This is critical to avoid events such as colon cancer, heart attacks and strokes. Grains also are a rich source of vitamins and minerals one cannot get from meat of vegetation.

Key Takeaways:

  • Research on fiber consumption and risk to non-communicable disease was commissioned by the World Health Organization (WHO) and published in the Lancet.
  • The researchers carried out the study over a period of 40 years and it included 4,635 adult persons that amounted to 135 million-person years.
  • Some of the diseases that were focused on were coronary heart disease, cardiovascular disease and stroke, as well as the incidence of type 2 diabetes.

"New research adds another benefit of fiber and whole grain consumption: They may lower the risk of non-communicable diseases."

Read more: https://www.naturalnews.com/2019-03-31-fiber-and-whole-grains-can-help-lower-your-risk-of-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6265)


How Can Cannabis Help with Autoimmune Disorders?
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Date: May 02, 2019 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Can Cannabis Help with Autoimmune Disorders?





Autoimmune diseases affect nearly 50 million people living in the United States. These diseases can lead to either over-activation, where antibodies may attack otherwise healthy organs, or under-activation, where not enough antibodies are produced to effectively fight off diseases. Using cannabis may be an alternative means of dealing with autoimmune disorders. Cannabinoids have been shown to be able to bind to receptors within the body which appears to be a possible therapeutic key. Studies with hepatitis, psoriasis, fibromyalgia, Crohn's disease, and Multiple Sclerosis have shown cannabis to provide some relief. However, there are some risk of discomfort from side-effects that could occur with using cannabis to treat autoimmune diseases.

Key Takeaways:

  • Autoimmune disorders, which result from a hyper-reactive or under-reactive immune system, affect 50 million Americans.
  • Three well known autoimmune disorders are multiple sclerosis, Crohn's Disease and psoriasis.
  • Evidence suggests that the use of cannabis has given some sufferers of psoriasis relief from the inflammatory effects of the condition.

"In cases of over-activation, the immune system produces antibodies in response to an unknown trigger that attacks the body's own tissues and organs."

Read more: https://news.weedmaps.com/2019/03/how-can-cannabis-help-with-autoimmune-disorders/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6240)


Exploring the fatty acids that REDUCE your risk of premature death
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Date: April 27, 2019 09:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Exploring the fatty acids that REDUCE your risk of premature death





According to six separate studies published in the Asia Pacific Journal of Clinical Nutrition, the regular consumption of fatty acids substantially decreases the risk of premature death in adults. When the fatty acids are derived specifically from fish oil, the risk of death from any cause is reduced by 14 percent, compared to low or no consumption. Specifically, the risk of dying from a cardiac event is reduced by a whopping 47 percent. Unfortunately, because these studies don't appear in medical journals, most doctors do not advise their patients to take fish oil. There is also evidence that suggests fish oil decreases the risk of stroke and has potent anti-inflammatory properties. A word of caution, if you are on blood-thinners, consult with an integrative physician before taking fish oils regularly.

Key Takeaways:

  • The author asserts that the sugar industry is behind the myth that fats is a bad thing for the health while processed sugar is more dangerous.
  • Heart attacks kills millions of people every year but the true story is that premature death is a result of people not being informed about the benefits of fats.
  • A 2017 study that studied the relationship between fish oil that has fatty acids to mortality showed that it produced a 14 percent reduction in risk to death.

"In one study, fish oil was associated with better survival rates in heart attack victims, with researchers finding improved heart function and lower levels of inflammatory markers in people who took high-dose fish oil for six months after suffering a heart attack."

Read more: https://www.naturalhealth365.com/fatty-acids-nutrition-news-2790.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6203)


Emerging research finds inositol to be an effective treatment forpanic disorder
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Date: March 15, 2019 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Emerging research finds inositol to be an effective treatment forpanic disorder





Inositol is another name for vitamin B8, and it is showing to be highly effective in the treatment of panic disorder. Taking doses of approximately 20 grams per day has shown to reduce both the frequency and severity of panic attacks that those with the disorder experience. In a recent study, inositol was shown to be just as effective as fluvoxamine in treating panic disorder. Inositol has also shown to help in treating Obsessive Compulsive Disorder (OCD).

Key Takeaways:

  • The renewed interest in this compound, Inositol, which is sometimes called vitamin B8 although it really is not a vitamin, is due to phosphatidylinositol, a crucial building block.
  • Persons who have panic attacks can benefit from the use of Inositol because Inositol can reduce the severity and frequency of panic attacks.
  • Panic attacks as being defined as abrupt periods of extreme fear or discomfort that would tend to peak within minutes and some symptoms are racing heart and sweating.

"However, based on the results of study, a type of sugar called inositol could be used to reduce the frequency of these panic attacks."

Read more: https://www.naturalnews.com/2019-01-19-inositol-for-panic-disorder.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6078)


6 foods that are high in B vitamins - Sportskeeda
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Date: February 08, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 foods that are high in B vitamins - Sportskeeda





The eight vitamins of the B Complex are water soluble nutrients which play a critical role in many organ systems and biological functions. Luckily, there are many foods that provide a rich supply of B Vitamins. Eggs are a great source of both vitamins and complete protein, while milk helps promote strong bones and teeth and spinach provides a wide variety of nutrients without too many carbohydrates mixed in. Other good dietary sources of Vitamin B include lentils and chicken.

Key Takeaways:

  • The Vitamin B Complex includes eight different water-soluble vitamins needed for a wide variety of organ systems and functions.
  • Eggs are a good source of complete protein, as well as Vitamins A and D, and can help prevent cardiovascular disease and even heart attacks.
  • Spinach, milk, lentils and chicken are all good sources of a wide variety of vitamins and minerals, including B Vitamins.

"Not consuming the required quantities of B vitamins could turn out to become counterproductive and could lead to severe health conditions, including anaemia, fatigue, weakened immune system and muscle weakness."

Read more: https://www.sportskeeda.com/health-and-fitness/6-foods-that-are-high-in-b-vitamins-ss

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6012)


Homeopathy 101: How autoimmune disorders begin and how to treatthem holistically
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Date: February 01, 2019 11:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homeopathy 101: How autoimmune disorders begin and how to treatthem holistically





Autoimmune disorders are caused when the immune system lacks on its main purpose and attacks itself. Many people struggle to find a way to get their immune systems. Studies have shown that homeopathy could shed some hope for people with immune disorders. When a homeopath looks at their patients, they want to know one's symptoms, pains, or sensations that they feel. They treat people as a whole, not one problem at a time, using this way of treatment is actually natural and less harmful than other options.

Key Takeaways:

  • The immune system is human's natural way of protecting itself against toxins and diseases.
  • Some people are more prone to getting sick because of the lifestyles that they live.
  • Homeopathy is about treating each person in a unique manner and not just focusing on the symptoms.

"Autoimmune disorders are prolific in today’s world, and many people who suffer from them are desperate for solutions that just can’t seem to be found."

Read more: https://www.naturalnews.com/2018-11-26-homeopathy-how-autoimmune-disorders-begin.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5997)


Peppermint essential oil exhibits powerful antifungal activity
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Date: January 10, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Peppermint essential oil exhibits powerful antifungal activity





Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separate threat to human and animal health in their own right. They decided to try peppermint oil, which possesses anti microbial, anti fungus, and anti oxidative properties to coat the grains for storage as a natural and healthy alternative and have had stellar results in not only repelling the fungi, but vermin as well.

Key Takeaways:

  • The fungi, Fusarium Sporotrichoides, causes the blight that ravages important cereal crops in storage like barley, maize, oats, rice, and wheat.
  • When these blight attacks cereals, they cause the cereals to produce a metabolic product that is toxic to animals and humans.
  • Although synthetic chemicals are used to protect these cereals from contamination by the blight, it has been shown that these chemicals are just as toxic to humans.

"Indian researchers believe the essential oil of the plant can serve as a natural fungicide for Fusarium head blight."

Read more: https://www.naturalnews.com/2019-01-02-peppermint-essential-oil-powerful-antifungal.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5951)


What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5911)


This is what happens with your lungs when you diffuse essentialoils
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Date: November 29, 2018 12:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what happens with your lungs when you diffuse essentialoils





Your lungs are the key to maintaining a positive breathing tunnel in your body. Making sure your body gets enough oxygen at every minute of the day is obviously very important. Some people abuse their lungs to a point where it is very hard for them to be healthy from that point on. As a result, there are a ton of people who suffer from asthma. It is a disease that there is no cure for but there are some oils that can help treat it.

Key Takeaways:

  • As time goes on, more people are relying on different kind of oils for their health needs.
  • Some people are better than others when it comes to relieving their suffering quickly.
  • Your lungs are the key to your breathing and if the airway of your throat is impacted in any way, it can be really catastrophic. Essential Oils may help.

"Peppermint essential oil has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks."

Read more: https://www.healthnutnews.com/this-is-what-happens-with-your-lungs-when-you-diffuse-essential-oils/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5864)


From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders
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Date: November 13, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders





Living at maximum wellness constitutes more than having a disease-free body, where all the parts are doing what they should. Mental health is also a key component to overall health. From PMS symptoms all the way to psychotic episodes, more than 40 million U.S. citizens suffer from a mental problem yearly. Although treating these potentially life-clouding conditions with pharmaceutical grade interventions is the norm, these interventions are not without the possibility of potentially hazardous side effects. A B vitamin, inositol is present in the human brain in large amounts. Scientists are considering whether significant supplementation of the vitamin might be a way to treat an array of mental conditions naturally and without side effects. The vitamin has already been shown to have positive effect in some mental conditions, which makes sense, as significant neural transmissions depend on the use of the vitamin. Moreover, it's also been shown that individuals with lesser amounts of the mood-regulating chemicals, serotonin and dopamine, have lower levels of inositol. Although more research needs to happen in some instances, there is promising research to suggest that elevating inositol levels could prove efficacious for an array of mental conditions, including panic attacks, bipolar mood disorder, obsessive compulsive disorder and depression.

Key Takeaways:

  • Scientists have been using inositol to treat people who suffer from mental illnesses and shown to be effective.
  • Studies have shown that people with metal illnesses have less inositol in their brains.
  • If considering increasing inositol, certain foods like beans, whole grains, citrus fruits and nuts contain significant amounts of inositol.

"In fact, other major neurotransmitters depend on inositol to relay messages, making it a key component in a lot of chemical systems in a person’s brain, including the ability to handle stress, learning and cognition, mood, productivity, sleep, and addiction."

Read more: https://www.naturalnews.com/2018-11-06-inositol-can-prevent-many-mental-health-disorders.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5829)


How CBD (Cannabidiol) Can Help With Anxiety
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Date: September 07, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How CBD (Cannabidiol) Can Help With Anxiety





How CBD (Cannabidiol) Can Help With Anxiety

Cannabidiol (CBD) has a lot of therapeutic and medicinal effects. One of these effects is treating anxiety. CBD appears to work in similar ways on your brain as Prozac or Xanax. CBD works by increasing your Serotonin levels in the brain. To treat anxiety with CBD it is important to find a high quality CBD oil that you take in the correct dose. The best CBD oil for anxiety is one that contains no THC. The type of anxiety you are treating will change what the best dosage is for you.

Key Takeaways:

  • CBD oil has gotten lots of buzz when it comes to treating disorders like epilepsy and MS and in the treatment of nerve pain.
  • However, CBD oil also has value when it comes to treating neuropsychiatric disorders, like depression and anxiety.
  • The oil can also prove efficacious for those suffering from stress and social anxiety, or panic attacks.

"We also discuss how to dial in the best CBD oil dosage for anxiety symptoms, and explore the best CBD oil for anxiety relief."

Read more: https://hightimes.com/health/how-cbd-cannabidiol-can-help-with-anxiety/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5754)


Here's Why Eating Oatmeal Every Morning Is Beneficial For YourHealth
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Date: August 26, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Here's Why Eating Oatmeal Every Morning Is Beneficial For YourHealth





Here's Why Eating Oatmeal Every Morning Is Beneficial For Your Health

Oatmeal can be very beneficial to one's health, so including it in every day meals is ideal. Oats are very nutritious containing lots of carbs and fivers. Oats help to lower blood sugar levels and may help some to lose weight. Because of its high fiber, it helps with constipation as well. Oats are full of magnesium, which is important for enzymes and the production of energy. It also relaxes blood vessels which decrease the chance of stroke or heart attack.

Key Takeaways:

  • Oats have the ability to assist eaters in the areas of weight loss, maintaining healthy blood sugar levels and maintaining optimal cardiac health.
  • Oats are a versatile food, that can be consumed in a variety of ways, including as a breakfast cereal, as bars, muffins, cookies and other baked items.
  • Oats are a healthy source of magnesium, which relaxes blood vessels, lowers blood pressure and can also prevent heart attacks while elevating energy levels.

"We all know oats are among the healthiest grains on earth. They are a gluten-free whole grain and a great source of important vitamins."

Read more: https://doctor.ndtv.com/living-healthy/oatmeal-for-weight-loss-heres-why-eating-oatmeal-every-morning-is-good-for-health-1902053

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5723)


4 herbs that can help you treat fever effectively
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Date: August 16, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 herbs that can help you treat fever effectively





4 herbs that can help you treat fever effectively

Taking paracetamol tablets is the common response to trying to lower a person's high fever, but did you know that there are natural ways to also accomplish this? Even better, these methods do not come with pesky side effects. Tulsi leaves have many antioxidants and anti-inflammatory elements. Turmeric contains curcumin which offers an antibacterial and anti-viral source. Garlic promotes sweating which allows you to flush toxins from your body. Finally, finger protects a body from bacterial and viral attacks.

Key Takeaways:

  • The anti-oxidants in Tulsi are very effective in stopping infections and inflammation.
  • Tumeric is an anti-viral and anti-bacterial agent that even comes in a milk form that you can drink.
  • If you want a way to reduce your fever naturally, try combining ginger slices with honey.

"Paracetamol can treat fever effectively, but know every drug has its side-effects. Instead, try these herbs."

Read more: http://www.thehealthsite.com/news/herbs-that-can-help-you-treat-fever-effectively-d0818/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5708)


The Best Vitamins for Men
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Date: August 05, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Best Vitamins for Men





The Best Vitamins for Men

Many Western men suffer from at least one dietary deficiency, with significant consequences for their health. Vitamin deficiencies can negatively impact almost every system in your body, from your brain to your muscles to your sex drive. Vitamin D3 deficiency increases the risk of heart attack or stroke, and is especially common in indoorsy men or those from cold areas. Even though on paper most men get enough B12, several common medications can interfere its absorption and cause B12 deficiency symptoms like fatigue.

Key Takeaways:

  • Vitamin D3 deficiency is especially common in men who spend a lot of time indoors or live in Northern climes, and can cause a variety of symptoms, including raised risk of stroke and heart attacks.
  • While many men get enough B12 in their diet, a variety of medications, including common heartburn medications, can prevent it from being absorbed properly.
  • Vitamins A, C, and E are water-soluble, antioxidants vitamins that fulfill a variety of critical purposes in the body and are found in foods like spinach and kale.

"Many people assume vitamin or mineral deficiencies are mostly a third-world problem in the 21st century, but in fact research tells us that even in developed nations, the best vitamins for men aren’t consumed enough."

Read more: https://draxe.com/best-vitamins-for-men/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5692)


CBD oil: the cannabis supplement taking the wellness world by storm
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Date: June 22, 2018 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD oil: the cannabis supplement taking the wellness world by storm





CBD oil: the cannabis supplement taking the wellness world by storm

Cannabis oil, despite having proven medicinal properties, is currently illegal in many parts of the world, because it also has high levels of an intoxicating substance. The same cannot be said for cannabidiol oil, which unlike cannabis, which comes from the marijuana plant, is a derived from hemp.

Cannabidiol oil, or CBD oil, affects neural receptors in a positive way, boosting brain chemicals, like serotonin, but without psychoactive elements. This makes the oil a boon for those suffering from various forms of anxiety, as well as PTSD and panic attacks. CBD oil is anti-inflammatory and it promotes REM sleep, which makes it invaluable for joint-pain relief and insomnia.

CBD oil is generally sold as both a capsule and an oil-specific product. It's recommended that users start with small doses, building up slowly. 6.4 mgs 3x a day is a good amount to enhance overall health. However, to address specific concerns, up to three times that amount many be needed. Again, one should only take such a high dose after taking the time to build up to it in increments.

Key Takeaways:

  • Cannabidiol (CBD) oil is one one of hottest remedies right now for a wide variety of issues.
  • Unlike marijuana, CBD oil does not come with mind-altering side effects,
  • Although some users experience dry mouth, decreased blood pressure, and sleepiness, such reactions are rare.

"Cannabidiol (CBD) oil (derived from the stems and leaves of hemp plants) is currently flying off shelves at the moment due to its wide range of purported health benefits that include better sleep and the relief of joint pain, stress and anxiety."

Read more: https://www.getthegloss.com/news/cbd-oil-its-health-benefits-explained

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5639)


How green tea could help prevent heart attacks
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Date: June 03, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How green tea could help prevent heart attacks





How green tea could help prevent heart attacks

Scientists from the University of Leeds and Lancaster University have discovered that epigallocatechin-3-gallate (EGCG), a compound found in green tea, can bind to and dissolve or break up amyloid protein deposits. Amyloid is the key causative agent in Alzheimer’s, but it is also found in atherosclerotic plaques, and the impact of EGCG can therefore help reduce plaque inside the arteries. While this research is promising, the body destroys most of the EGCG it ingests, and the absorption and transport of the molecule is highly inefficient, suggesting more research on delivery of ECGC is needed.

Key Takeaways:

  • Green tea is noted for its ability to aid in weight loss and building up immunity.
  • Now, University researchers are finding that the tea has a substance that could aid in breaking up dangerous plaque in human arteries.
  • Already under review for its possible ability to reduce amyloid plaques in the brain, the substance appears to have an ameliorating affect on fatty deposits in the blood vessels as well.

"Green tea could be key to help prevent deaths from heart attacks and strokes caused by atherosclerosis."

Read more: https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/010618/how-green-tea-could-help-prevents-heart-attacks.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5627)


How turmeric can help treat irritable bowel syndrome (IBS)
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Date: January 24, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How turmeric can help treat irritable bowel syndrome (IBS)





Turmeric has been used for millennia in Ayurvedic medicine but is finally starting to see its hayday with modern medicine. One of the best things it does is help with inflammation. This leads to Irritable Bowel Syndrome, or IBS. IBS is disease in which your body attacks itself and breaks down its own cells when irritated, often by trigger foods. By getting rid of the inflammation, a start of the normal immune response, it can help with those symptoms and make an IBS sufferer, suffer less.

Key Takeaways:

  • Turmeric is no long an ancient Chinese secret and can be found in many Western style dishes in America.
  • Tests show that 66 percent of IBS sufferers claim that turmeric has helped their IBS symptoms.
  • Turmeric should only be used under the direction of your local doctor or gastroenterologist who knows your health specifics and can recommend its use.

"Turmeric has been used in traditional systems of medicine like Ayurveda and Chinese medicine for digestive issues, abdominal pain, bloating and distension of the stomach."

Read more: http://www.thehealthsite.com/diseases-conditions/ibs/how-turmeric-can-help-treat-irritable-bowel-syndrome-ibs-k0118/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5503)


6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis
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Date: January 01, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis





Rheumatoid arthritis is a disease in which the immune system attacks the joints, causing painful inflammation. There are several foods one can eat on a regular basis that can reduce inflammation. These foods make up what is typically called the Mediterranean-style diet. The foods are 3-4 ounces of fish a week (or doctor recommended fish oil supplements), 5 or more servings of colorful fruits and vegetables a day, 2-3 tablespoons of olive oil a day, 2 or more cups of beans a week, a handful of nuts and seeds a day, and 5 or more cups of green tea a day.

Key Takeaways:

  • Fish can fight infkammation due to its omega 3 fatty acid content
  • Bright colored veggies like cabbage and kale contain vitamin C and K, known to fight inflammation
  • Beans contain phytonutrients known to lower certain inflammatory compounds, such as CRP

"Following a Mediterranean-style diet can also help reduce inflammation to ease arthritis symptoms, lessen the risk of heart disease, lower blood pressure and aid weight control or reduction, helping to curb joint pain."

Read more: http://observer.com/2017/12/6-foods-to-reduce-inflammation-and-pain-caused-by-rheumatoid-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5472)


Omega-3s for Heart Health
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Date: December 17, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s for Heart Health





It has been studied and proven that increasing your consumption of Omega-3's can greatly reduce your chance of Heart Attacks and or heart disease as well as Stroke. Many people do not eat enough of Omega-3's which cause a nutrition gap in the population. One of the easiest ways to increase you Omega-3 intake is to eat more fish and seafood. You can also find Omega-3's present in some plant based nutrition as well. Some examples are Brussels Sprouts, Walnuts and Chia Seeds.

Key Takeaways:

  • If people want to increase their consumption of Omega-3's they can simply eat more fish and seafood
  • For people that prefer vegan or vegetable diets Brussels Sprout, Chia Seeds and Walnuts have good amounts of Omega-3
  • Increasing Omega-3 in your diet can reduce the chances of heart attacks and strokes

"The benefits of such omega-3 fatty acid supplementation over periods of up to five years (often in the range of 900 to 3,000 mg of EPA/DHA daily) against myocardial infarction and cardiac death appear to be particularly evident in those with a history of cardiovascular disease (CVD)."

Read more: https://www.naturalproductsinsider.com/articles/2017/12/omega-3s-for-heart-health.aspx

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5440)


AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!
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Date: November 22, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!





Heart attacks used to be the purview of the old but with technological advancements in culture comes sedentary lifestyles and more people are at risk at a younger age. Sedentary behaviors can increase weight which is another factor in heart health. Along with exercise, processed food intake and high salt use should be moderated. Cholesterol levels should be monitored and taken care of as naturally as possible. Modifying behaviors to become healthy all round can help reduce the risk of heart attack.

https://www.youtube.com/watch?v=OzRdodF45i8&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5410)


Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries
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Date: September 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries





This can help lower your blood pressure. This is important because that can lead to stroke. People have been permanently brain damaged by those so it's not something to take too lightly. Clogged arteries can lead to heart attacks which are serious as well. They can prove fatal. This can help unclog them as well. This is some extremely useful info which could save your life and restore your health. It should ot e ignored.

https://www.youtube.com/watch?v=G-5jVuPn9vg&rel=0

Key Takeaways:

  • WE are what we eat. What we put in our body directly relates to our Blood Pressure and overall health
  • There is a recipe that you can make that will help your blood pressure.
  • By using this simple recipe and also maintaining a healthy diet and exercise regiment you can improve your health.

"It is very important that you take a healthy diet, this reduces the dangers of diseases."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5236)


Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen
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Date: September 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen





There has been yet another study done that showed how daily fish oil supplements help to protect your brain by balancing the different hormones in it, like estrogen. It was found that the frequency and duration of seizures got smaller. Experts have found an important link between DHA and brain estrogen levels. The research was done with mice that showed the link. The study was conducted with three groups of mice and they were given different types of oil in their diet.

Key Takeaways:

  • Three study groups of mice were used. The mice that had fish oil had shorter and slower seizures.
  • The importance of fish oil to help with estrogen levels in the body was proven in this study.
  • Fish oil also was noted in helping to reduce the effects of epilepsy in adults and children

"The findings may show potential in alleviating the growing number of epileptic attacks around the world."

Read more: http://www.naturalnews.com/2017-08-30-yet-another-study-finds-that-daily-fish-oil-supplements-protect-the-brain-by-balancing-hormones-like-estrogen.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5210)


Scientists: Children need microbes, not antibiotics, to develop immunity
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Date: August 22, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists: Children need microbes, not antibiotics, to develop immunity





To vaccinate or not to vaccinate… that is today’s question. You will not find a more polarizing discussion in today’s world. Not even Trump can compare to this question. Parents, grandparents, caregivers, teachers, etc pick one side and one side only. Have you ever tried having a simple educated conversation on this topic? Attacks and attacks only are the product of that debate not doubt. Check out this video for a very interesting point of view. It challenges the notion that immunity can be created by microbes. Think about that for a moment, a totally new way for us to think about immunity.

[video mp4="https://www.healthnutnews.com/scientists-children-need-microbes-not-antibiotics-to-develop-immunity/"]

Key Takeaways:

  • Microbes are needed in the human body to help program our immune systems to fight off diseases.
  • Use of hand sanitizers and certain soaps has killed microbes in the human body resulting in an immune system that is weakened and unable to fight disease.
  • Humans are not born with any microbes but rather they come into contact with them over time.

"While we’ve known for decades that hand washing is important, for some reason, about a decade ago people started freaking out about dirt and started over sanitizing everything."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5158)


What you have to do to live longer
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Date: August 08, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What you have to do to live longer





Today's medicine provides a multitude of different theories and options when it comes to one's health. A more simplistic approach is to bring things back to basics - that means eating healthy. Green leafy vegetables provide enzymes that counter inflammation. Consuming fish can fight against heart attacks. Ginger and cinnamon have been linked to fighting cancer and boosting metabolism respectively as well. Other simple things to do include exercising daily and getting the correct sleep.

Read more: What you have to do to live longer

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5098)


This spice is able to neutralize cancer cells
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Date: August 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This spice is able to neutralize cancer cells





There is a spice that is able to neutralize cancer cells. Turmeric has very incredible properties. Nano particles, which contain turmeric can be a vital component that is able to cure the neuroblastoma. This is a type of cancer that generally attacks children. A rare tumor will develop in children under the age of 5 years old. Researchers think that if this treatment can work, then it will be an excellent alternative to the traditional chemotherapy.

Key Takeaways:

  • Neuroblastoma can be potentially treated with turmeric which has certain properties that help neutralize growth of cancer cells.
  • Turmeric is a promising treatment for neuroblastoma that lacks the negative effects of traditional chemotherapy. treatment.
  • Further laboratory testing is needed to determine the efficacy of turmeric in treating Neuroblastoma.

"It turned out that turmeric neutralizes malignant neuroblastoma cells that had previously shown resistance to other medicines."

Read more: http://micetimes.asia/this-spice-is-able-to-neutralize-cancer-cells/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5095)


Is Inflammation Bad For You Or Good For You?
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Date: July 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Inflammation Bad For You Or Good For You?





Systemic inflammation can be a mixed bag. On the one hand, inflammation can help you during a period of injury. On the other inflammation can indicate that you are high risk for a variety of illnesses including heart disease. A test for C-reactive protein can be valuable in determining inflammation in your system, but one must be cautious as it cannot tell you what is causing said inflammation. To deal with excessive systemic inflammation, a healthy program of diet and exercise can be very helpful

Key Takeaways:

  • One theory is that "bad" cholesterol deposits injure blood vessel walls, setting off an inflammatory response that can lead to the formation of blood clots that cause heart attacks.
  • But the blood test for the hs-CRP marker isn't specific, which means it can tell you there's inflammation going on, but not why it's happening
  • For a healthy person with no troubling symptoms or heart disease risk factors, it's not clear what a test to measure inflammation would add to the lifestyle advice you already know to follow

"Chronic, low-level inflammation seems to play a role in a host of diseases, including type 2 diabetes, heart disease, Alzheimer's, cancer and even depression. And even though the science on inflammation and disease is far from settled, tests and treatments are being promoted that claim to reduce that risk."

Read more: http://www.npr.org/sections/health-shots/2017/07/21/538377221/is-inflammation-bad-for-you-or-good-for-you

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5044)


Advantages And Disadvantages Of CBD Oil
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Date: July 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Advantages And Disadvantages Of CBD Oil





There are some advantages and disadvantages of CBD oil. CBD oil is a derivative of cannabis. The origin of this oil is the marijuana plant. It does not intoxicate anyone that uses it. There have been several controversies that have emerged because its parent plant is used for recreational use. But, there are many indications of the health benefits it offers. Marijuana consists of some quantity of CBD. One of the benefits of CBD oil is decreased anxiety.

Key Takeaways:

  • In one study, it has been indicated that using CBD in a dose of 600 mg helps people overcome social anxiety and make them capable of public dealing.
  • CBD is a potential way of improving epileptic attacks. According to the American Epilepsy Society, cannabidiol can offer hope to the people suffering from seizures and epileptic disorder.
  • Many researchers are of the view point that using CBD oil can actually help people suffering from neurodegenerative disorders. This possibly happens by the effect of CBDD on a specific brain receptor

"CBD oil can help in managing anxiety attacks by changing the response produced by brain receptors towards serotonin."

Read more: http://reportshealthcare.com/advantages-disadvantages-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5033)


HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?
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Date: June 18, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?





Honey has been found to reduce arterial plaque by an astonishing 30 percent. People may wonder if it could actually help to prevent heart attacks. This is a very good question. There is a natural sugar that is found in honey that can actually help reduce the presence of arterial plaque by up to thirty percent. This is good news for people that enjoy honey in their diets. This natural sugar can also be found in mushrooms.

Key Takeaways:

  • Honey has a number of health benefits to our health.
  • Injected trehalose has more positive results than oral dose of trehalose.
  • Honey may have more benefits to offer that have not been discovered yet.

"New research has found that a natural sugar found in honey, known as trehalose, can help to reduce the presence of arterial plaque by up to 30 percent."

Read more: http://www.naturalnews.com/2017-06-15-honey-found-to-reduce-arterial-plaque-by-an-astonishing-30-could-it-prevent-heart-attacks.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4855)


Steroid abuse a ticking health time bomb
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Date: June 05, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Steroid abuse a ticking health time bomb





This article, titled, "Steroid abuse, a ticking health time bomb" is about the risk of heart attack associated with steroid abuse. There has recently been an increase in steroid abuse among young men who are willing to risk their health to look good. Steroids can cause cardiovascular disease, including heart attacks. The article also outlines the warning signs of an impending heart attack. People should be aware of symptoms such as feeling tired for no apparent reason, along with shortness of breath. If you are at risk for a heart attack, preventative measure should be taken immediately.

Read more: Steroid abuse a ticking health time bomb

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4777)


STOMACH ULCER - How To Overcome Stomach Ulcers Fast With This Ingredient!!
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Date: May 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: STOMACH ULCER - How To Overcome Stomach Ulcers Fast With This Ingredient!!





Cabbage can be used in the treatment of stomach ulcers when consumed either as a juice or as a salad ingredient. Cabbage as a method to decrease stomach ulcers was discovered in the 1950s. Just 1.1 liters of cabbage juice a day can prevent acid attacks that result in ulcers. One method used to treat ulcers is through the use of carbeoxused. The compound found in cabbage, gefarnate-compound is similar to the carbeoxused. Research, conducted on Guiney Pigs demonstrates that cabbage reduces ulcers. Further, cabbage has antibiotic properties that have been shown to destroy pylori bacteria.

https://www.youtube.com/watch?v=0BDPz8Mff6A&rel=0

Key Takeaways:

  • 1.1Lt of cabbage juice a day better than standard therapies to treat stomach ulcers.
  • Cabbage contains a compound(gefarnate) similar to the one used in ulcer treatments.
  • Cabbage works as an antibiotic destroying bacteria Pylori, main cause for stomach ulcer.

"Cabbage contains natural ingredients acting like drugs used in ulcer treatment. The fact that cabbage can help treating ulcer, was proved in the 1950's, in the attempts of Dr.Garrett Cheney, at the Faculty of Medicine at the University of Stafford."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4732)


End Discomfort & Pain from Gout Symptoms
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Date: May 25, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: End Discomfort & Pain from Gout Symptoms





Not only is gout extremely painful, but many people don't realize that it affects all joints and not just those in the feet. Conventional treatment can be costly not only in a monetary fashion but also your time, but there's hope that a variety of natural treatments may provide a better alternative. For instance, cherries, celery seed, coffee, vitamin C and tumeric can help combat this painful condition. By considering these solutions and changes to your diet, there's hope yet of minimizing this for anyone afflicted by it.

Key Takeaways:

  • Avoiding purine rich foods can help minimize the risk of gout attacks.
  • Gout is characterized by severe pain in the big toe or other body parts where any contact is unbearable.
  • Risk Factors include ,but are not limited to, a diet high in beef, seafood, and alcohol; obesity; high blood pressure; and dehydration.

"Researchers have found that two days of cherry intake can reduce recurrent gout attacks by 35 percent."

Read more: https://draxe.com/gout-symptoms/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4689)


Olive oil can decrease cardiovascular diseases
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Date: April 20, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive oil can decrease cardiovascular diseases





Every 33 seconds, someone in India dies from a heart attack. The WHO estimates that by 2920 40 percent if deaths in India will be a result of cardiovascular disease. A diet that incorporates olive oil. An help prevent these complications. Olive oil is rich in monounsaturated fatty acids that assist glycemic control , oleic acid that is heart healthy and polyphenols which reduces chronic inflammation that can damage the heart. Olive oil is the healthiest edible oil and more people in India need to be aware and utilize it's benefits.

Key Takeaways:

  • One person dies every thirty-three seconds in India everyday from heart attacks.
  • Due to poor diets, their bodies willl begin to kill themselves in order to gain nutrients.
  • Research has been done stating that by 2020, over 40 percent of deaths will be caused by heart diseases.

"The World Health Organisation estimated that by 2020, cardiovascular disease will be the cause of over 40 per cent deaths in India as compared to 24 per cent in 1990."

Read more: https://in.news.yahoo.com/olive-oil-decrease-cardio-vascular-diseases-075405606.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4443)


vitamin b and iron deficiency can cause anxiety and panic attacks
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Date: April 18, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: vitamin b and iron deficiency can cause anxiety and panic attacks





Generally, people are aware of the difference that vitamins and minerals, in this case Vitamin B and Iron, can make towards your overall digestive health. However, the mental health aspects of these vitamins and minerals has generally been completely overlooked....until now!Research shows that these vitamins and minerals can help your body in the case of anxiety and/or panic attacks. So while you are helping your mental health, why not help your overall health at the same time?

Key Takeaways:

  • A study has been done to determine that there may be a correlation between vitamin B6 iron in the blood and occurrences of anxiety and panic attacks.
  • Panic attacks and hyperventilation attack are symptoms that can occur suddenly and can cause increase in heart rate, shortness of breath, sweating, etc.
  • People are able to prevent through those taking vitamin B supplement; however, it is best to do this through food-based supplements instead of vitamins.

"A scientific study from Japan, which monitored 21 individuals, has discovered that the levels of vitamin B6 and iron in the blood are closely related to the occurrence of anxiety and panic attacks."

Read more: https://www.dailyhealthcare.info/vitamin-b-iron-deficiency-can-cause-anxiety-panic-attacks/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4426)


Why a group of scientists grew human heart tissue on spinach
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Date: March 30, 2017 06:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why a group of scientists grew human heart tissue on spinach





Heart attacks often damages heart tissue. When creating new tissue for those hearts, doctors are often unable to get blood and oxygen to the tissue. Some Massachusetts scientists discovered that by growing human tissue on vegetables such as spinach, they can overcome this problem, since the veins on leaves would work similarly to the veins in the human body. To do this, they stripped the leaves of its cells, so that it became more compatible with the heart tissue. This research is in its beginning stages. Much more work is necessary to determine how it would actually work. Furthermore, it has to stand the test of scientific scrutiny such as peer review as well as be shown to be repeatable in order to firmly establish viability.

Read more: Why a group of scientists grew human heart tissue on spinach

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4324)


Wisconsin's war on butter is an attack on fundamental personal freedom
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Date: March 29, 2017 09:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Wisconsin's war on butter is an attack on fundamental personal freedom





Kerrygold butter got pull from all stores in Wisconsin not because of any safety issues, but simply because the state wants domestic products to have an advantage over foreign products. Kerrygold has grown in popularity since people have been shifting over to healthy fat diets such as paleo and keto. A popular drink that has emerged from this is known as Bulletproof, which requires grass-fed butter. People of Wisconsin are outraged that the state has banned this brand of butter and feel that it attacks their freedom as consumers.

Read more: Wisconsin's war on butter is an attack on fundamental personal freedom

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4312)


HEART ATTACKS CAN BE PREDICTED MONTHS BEFORE AND YOUR HAIR CAN WARN YOU! HERE’S HOW!!
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Date: March 05, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HEART ATTACKS CAN BE PREDICTED MONTHS BEFORE AND YOUR HAIR CAN WARN YOU! HERE’S HOW!!





There are many people in America who suffer from heart attacks. It is one of the number one killers in both men and women. There are the obvious signs that a heart attack may be approaching, but one unique sign may save the day. Your hair may give signs months in advance if a heart attack is coming. There is a very good chance that balding or thinning of your hair is a real way to tell if something is about to happen.

https://www.youtube.com/watch?v=PwJS1itskQE&rel=0

Key Takeaways:

  • High cortisol levels can predict a heart attack months before.
  • Marriage, financial or work related issues can increase chance of heart attack.
  • Cortisol levels can be tested thru urine, saliva, and blood.

"Heart attacks can be predicted months before and your hair can tell you."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4077)


Is the water you're drinking linked to causing heart attacks and cancer?
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Date: February 28, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is the water you're drinking linked to causing heart attacks and cancer?





Water chlorination has been the cheapest method of disinfection for over a century. Chlorine efficiently disinfects large quantities of water. It is generally used to prevent outbreaks such as salmonella, and can even inactivate the human norovirus. For these reasons, the EPA classifies chlorine as a pesticide. Even though chlorine is an effective pesticide, on a grand scale, it is hard to measure how quickly microorganisms learn to evolve and resist the persistent use of this chemical. Could widespread dependence on chlorine contribute to accelerated microbial resistance?

Key Takeaways:

  • Chlorinated water may be causing health problems, such as cancer and hardened arteries.
  • Chlorine combines with other compounds in water and create trihalomethanes, which cause cellular damage in the body.
  • Filtering water can remove chlorine and reduce damage to people's health.

"Could widespread dependence on chlorine contribute to accelerated microbial resistance?"



Reference:

//www.naturalnews.com/2017-02-17-is-the-water-youre-drinking-linked-to-causing-heart-attacks-and-cancer.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4044)


No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks
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Date: February 28, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks





There is no need for an inhaler, if you are a person with asthma, as long as you have a certain kind of juice. It is a natural remedy that helps people with asthma. Attacks are always scary things. Inhalers help people get air into their lungs. Lemons and lemon juice are considered beneficial to people with asthma.

https://www.youtube.com/watch?v=a03yn2Tmp-I

Key Takeaways:

  • One of the chronic lung conditions caused by chronic inflammation and thickening of the bronchial tubes is asthma. It is extremely serious because it can lead to suffocation. Most asthma sufferers are allergic and sensitive.
  • People with asthma use an inhaler, which is a medical device. It helps them breathe the medicine straight into the lungs where it is needed.
  • However, inhalers are a potential risk for additional health issues, as they contain many chemicals which are detrimental from the lungs.

"Sodium and monosodium glutamate can increase the constriction of the bronchial tubes that the histamine causes."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4042)


Fat discovery could ease inflammation for diabetics
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Date: February 20, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fat discovery could ease inflammation for diabetics





It turns out that fat discovery could ease inflammation for diabetics. Inflammation is a reason many diabetic people experience things like heart attacks and strokes. A possible trigger has been identified though. Over the last 20 years the amount of people with diabetes has gotten very high. There is progress being made to help these people.

Key Takeaways:

  • Researchers discovered that when certain immune cells can’t manufacture fat, the mice don’t develop diabetes and inflammation, even when consuming a high-fat diet.
  • By blocking the production of fat inside these cells, it may be possible to prevent inflammation in people with diabetes and even in other conditions, such as arthritis and cancer.
  • Eliminating inflammation altogether is not the answer to preventing diabetic complications because inflammation is also vital for clearing infectious pathogens from the body and helps wounds heal.

"The researchers also plan to take a look at existing drug compounds that change the lipid composition in cells."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://knowridge.com/2017/02/fat-discovery-could-ease-inflammation-for-diabetics/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGgi3kU6vU6suRkrcMn1ZeLskWjow

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Cause of inflammation in diabetes identified
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Date: February 19, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cause of inflammation in diabetes identified





A reason why diabetics suffer from inflammation has been verified. Through research on mice, Washington University has discovered that if there is a lack of fat in a cell, that particular cell cannot produce any fat. While inflammation does not need to be completely prevented, this discovery could provide new methods of dealing with excess inflammation in diabetics.

Key Takeaways:

  • Inflammation is one of the main reasons why people with diabetes experience heart attacks, strokes, kidney problems and other, related complications.
  • Too much fat in the diet promotes insulin resistance by spurring chronic inflammation.
  • Researchers at Washington University School of Medicine have developed a way to block production of fatty acids in these immune cells in mice and protect them from diet-induced diabetes.

"Inflammation is one of the main reasons why people with diabetes experience heart attacks, strokes, kidney problems and other, related complications."



Reference:

https://www.sciencedaily.com/releases/2016/11/161102080309.htm

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What are heart failure, heart attack and cardiac arrest?
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Date: February 14, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are heart failure, heart attack and cardiac arrest?





Though all types of heart trouble pose emergency threats to people's health, there are many differences between them in terms of both causes and symptoms. "Heart failure" refers to some loss of the heart's successful function as a pump; "congestive heart failure" applies more specifically to when blood flow has backed up, causing the swelling of veins. A "heart attack" occurs when blood flow to the heart is cut off - sometimes, this is caused by a spasm. But if the heart suddenly stops beating, that is a "cardiac arrest", and is a problem with the timed electrical signals that make the heart contract.

Key Takeaways:

  • Singer George Michael passed away on Christmas Day, at age 53.
  • His manager, Michael Lippman, cited heart failure as the cause of death.
  • If Michael's heart not only failed but also stopped beating entirely, he would have had minutes for doctors to intervene.

"Blockages causing heart attacks are mostly caused by a buildup of plaque in the arteries."



Reference:

//www.cnn.com/2016/12/26/health/what-is-heart-failure-heart-attack-sudden-cardiac-arrest-explainer/index.html

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New class of hydrogen sulfide donor molecules
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Date: January 16, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New class of hydrogen sulfide donor molecules





One of the most destructive forces in our bodies is oxidative stress. This causes a breakdown of molecules within the body, which then leads to problems such as heart attacks, cancer, and Alzheimer’s disease. The University of Oregon has just released a study showing that they were able to design organic molecules that can be used to release hydrogen sulfide when oxidative stress triggers it. This compound functions to restore molecular stability within the body. This is just the first step in producing new drugs for treating currently life-threatening conditions.

Key Takeaways:

  • The research -- done at a cellular level in the lab and far from medical reality -- involves the design of organic molecules that break down to release hydrogen sulfide when triggered by specific conditions such as increased oxidative stress.
  • Oxidative stress damages cells and is tied especially to heart disease and cancer, as well as Alzheimer's and Parkinson's disease.
  • Separate portions of the research were detailed in proof-of-concept papers in the Journal of the American Chemical Society in June and in November in Angewandte Chemie, an international journal.

"Oxidative stress damages cells and is tied especially to heart disease and cancer, as well as Alzheimer's and Parkinson's disease."



Reference:

https://www.sciencedaily.com/releases/2016/12/161230103540.htm

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How Vitamins Help Keep Calcium in the Bones
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Date: December 28, 2016 10:16 PM
Author: Darrell Miller
Subject: How Vitamins Help Keep Calcium in the Bones

Your arteries and heart work full time. They require nutrients that would assist and maintain blood vessels firm and flexible. If you are worried about stroke or blood pressure, you want to read about the important vitamins which can create a great difference. Vitamins A, D3, and K2 are the most important vitamins for the cardiovascular system. These fat soluble vitamins make sure the heart and the sixty thousand miles of blood vessels perform at the optimum. Still most of the people do not understand how essential it is to obtain sufficient of these three. These three vitamins function as partners to avoid dangerous blood clots, high blood pressure and heart attacks, maintain calcium in the bones, assist keep arteries strong and flexible and decrease inflammatory triggers in the bloodstream.


Vitamin A

Calcium has some negative sides also. If not effectively used in the tissues and blood, it can accumulate in the body when we age, a method known as calcification. Few calcifications are not dangerous. Half of the female over 50 will reveal certain benign calcification in breast tissue at the time of mammogram. But this build up may be a sign of calcium accumulation in other parts of the body such as the heart and arteries. This makes arteries inflexible and stiff, resulting to higher risk of strokes, blood clots and heart attacks. The necessary thing to keep in mind is that the body does not avail nutrients such as calcium, separately. To ensure the body is availing calcium properly, you want to ensure you are also obtaining sufficiently of the vitamins which regulate calcium.


Vitamin K

Vitamin K is available in two types, Vitamin K1 is responsible for making clots and avoiding extra bleeding if there is any wound. Vitamin K2 boosts proteins which assist transport calcium to the place where it is required. The lower you consume vitamin K2, the higher the danger of heart attack and heart disease. The sunshine vitamin is necessary to heart and bone health. But most of the people still do not receive sufficiently of it. Vitamin D is also utilized by several cells in the cardiovascular system like cells which line the blood vessels and heart muscle cells. Lower levels of this vitamin have been connected to a higher danger of dying from stroke or heart disease.



Vitamin D

Vitamin D assist avoid calcium accumulation in the blood vessels. It raises the expression of the vitamin K based proteins that adjust calcium. Without these, calcium cannot be received by the bones, rather stores up in the artery walls and blood vessels. The right amount of vitamin D is needed to boost proteins. Researchers have proven that vitamin K and D function better when they are at good levels. Most of the people aware that vitamin A is vital for eyes. It also influences a variety of body processes like controlling different proteins that adjust the kinds of cells the body creates. This involves the cells which line blood vessels. This vitamin falls down when inflammation is seen, identifying its important part in fighting injury and disease.



Related Products

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Dates might be the miracle fruit
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Date: November 12, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dates might be the miracle fruit





If you've not enjoyed dates lately, it is time this delicious fruit became a regular part of your life. Dates have an abundance of health benefits offered to those who eat them and now, some people are considering the fruit to be of a miracle of some sorts. Are you ready to add dates to the menu?

Key Takeaways:

  • This article sums up the various benefits of dates as a natural remedy that can even replace doctor-prescribed medicine.
  • Dates have been found to be a great anti-inflammatory because they are rich in magnesium, which is a mineral known for its anti-inflammatory benefits. In this regard they can help prevent heart attacks.
  • Dates also promote weight loss, relieve constipation and diarrhea, promote heart health, combat iron-deficiency anemia, reduce impotency issues, prevent hemorrhoids, ease the birthing process and increase energy.

"What else can dates do? They promote weight loss, relieve constipation and diarrhea, promote heart health, combat iron-deficiency anemia, reduce impotency issues, prevent hemorrhoids, ease the birthing process and increase energy."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//bismarcktribune.com/news/columnists/dates-might-be-the-miracle-fruit/article_e80e6509-3a4f-5344-b978-db6a95c32c8f.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNEqZk8XNfJR47ni-qVtYmK2flOHdw

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Daylight saving time could increase depression
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Date: November 09, 2016 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Daylight saving time could increase depression





Setting our clocks back every winter can have its benefits, like gaining an extra hour of sleep. However, a recent study has revealed that gaining an extra hour could also lead to depression due to it getting dark an hour earlier in the evening. Psychiatric hospitals in Denmark reported over a 17-year period, 11 percent of new cases decreased after the time change. Dr. Oexman has recommended that we decrease how much alcohol or caffeine we drink this weekend in order to keep our circadian rhythms in check.

Key Takeaways:

  • Depression cases at psychiatric hospitals in Denmark increased immediately after the transition from daylight saving time, the study says.
  • An analysis of 185,419 severe depression diagnoses from 1995 to 2012 showed an 11% increase during this time period. The cases dissipated gradually after 10 weeks.
  • Researchers from the departments of psychiatry and political science at the universities of Aarhus, Copenhagen and Stanford were well aware of the negative effects associated with daylight saving time, such as the increased heart attacks and stroke risk.

"Depression cases at psychiatric hospitals in Denmark increased immediately after the transition from daylight saving time, the study says."



Reference:

//www.cnn.com/2016/11/04/health/fall-back-time-transition-depression/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

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FDA Steps Up Warnings for Testosterone
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Date: November 02, 2016 03:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: FDA Steps Up Warnings for Testosterone

Testosterone and other steroid drugs can cause heart attacks, personality changes and infertility. The FDA also warned that people abusing high doses of testosterone have reported withdrawal symptoms such as depression, irritability, decreased libido, insomnia and others. Testosterone is not approved for treating the effects of aging. Anabolic steroids are synthetic variations of testosterone. These are prescribed to treat conditions such as delayed puberty and diseases that cause muscle loss like cancer or AIDS.

Key Takeaways:

  • Reported serious adverse outcomes include heart attack, heart failure, stroke, depression, hostility, aggression, liver toxicity and male infertility.
  • They are legally prescribed to treat conditions such as delayed puberty and diseases that cause muscle loss, such as cancer or AIDS.
  • They are approved to treat men will medically diagnosed low levels of testosterone.

"They are legally prescribed to treat conditions such as delayed puberty and diseases that cause muscle loss, such as cancer or AIDS."



Reference:

//www.nbcnews.com/health/health-news/fda-steps-warnings-testosterone-other-steroids-n672681?cid=public-rss_20161029

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Magnesium Can Offset The Effects of Calcium
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Date: October 27, 2016 06:30 PM
Author: Darrell Miller
Subject: Magnesium Can Offset The Effects of Calcium

For a healthy cells, a proper balance between magnesium and calcium is required. A proper balance is one where magnesium level is high and calcium level is low. If your cell has a high level of calcium then it can store anywhere and cause many serious problems in your body. A perfect balance between calcium and magnesium is required to regulate the harmful effects of calcium.


How calcium affects your body


Too much calcium can create a number of health complications. If it builds up around your bones, you might experience arthritis. If its level is high in your heart, then you might develop arterial lesions. Calcification might cause the bone spurs, cancer, heart disease, kidney stones, dental problems, cataracts, wrinkled skin, osteoporosis, and some other health complications.


What is the demand of the body?


Our body structure demands a proper balance of calcium and magnesium to operate smoothly. It needs an adequate level of magnesium to maintain a healthy heart. People who die of heart attacks have lower level of magnesium and high levels of calcium in the heart muscles. Patients with coronary heart disease is suggested to take large amounts of magnesium as it works better than any other drug. Magnesium lowers the fat and cholesterol levels and dilates the arteries of the heart.


How calcium and magnesium work together


Calcium and magnesium work together for the muscles. If the level of calcium is high and magnesium is low, then magnesium deficiency will create some major health problem. Even if the calcium level is not too high, the low level of the magnesium can result in some health problems. Hence, it is important to have an adequate amount of magnesium to make a balance between calcium and magnesium and to avoid magnesium deficiency. 





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Can EDTA help my cardiovascular system
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Date: October 10, 2016 03:14 PM
Author: Darrell Miller
Subject: Can EDTA help my cardiovascular system

EDTA, also referred to as Calcium Disodimum Edathamil, is a synthetic amino acid used to treat a host of conditions including cardiovascular diseases. It can be administered intravenously, intramuscularly or orally.

Primary use: Detox Metals and Clean Veins

The hardening that occurs in our arteries, commonly known as atherosclerosis, contributes massively to poor cardiovascular health. This plaque buildup blocks your arteries causing diseases like high blood pressure, high cholesterol levels and heart attacks. 

 EDTA chelation therapy has been proven to effectively dissolve the plaque restoring the arteries to their previously clear state. The healthy arteries allow good blood flow eliminating cardiovascular diseases.

EDTA is also beneficial in lead poisoning treatment. It has the ability to bind itself to heavy metals like lead, arsenic and mercury in the bloodstream. EDTA treats heavy metal toxicity. It is also used in dentistry during root canals, as well as to remove excess digoxin (the drug used for abnormal heart rhythms) in the body.

Everybody should take EDTA once a year to maintain a health cardiovascular system.


References:

//www.webmd.com/vitamins-supplements/ingredientmono-1032-edta.aspx?activeingredientid=1032&
//umm.edu/health/medical/altmed/supplement/ethylenediaminetetraacetic-acid
//www.life-enhancement.com/magazine/article/531-oral-edta-helps-restore-cardiovascular-function


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